• REAL NAMESAM
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONCA
  • OCCUPATION--
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"Total 2000"

Current Body Composition

Current Weight

219Lbs.

Current Body Fat

14%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

188.3Lbs.

Body Fat

30.7Lbs.
Weight & Body Fat Goals

Expires on Jul 03, 2017 in:

Goal Physique

Custom

Main Goal

Gain Muscle

Goal Weight

250LBS.

Goal Body Fat

12%
Weight
23% Achieved
Body Fat
100% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Road to Elite

Mon Jan 18 23:37:52 MST 2016
Forum: Powerlifting Workouts - Training Journals
Replies: 1 | Views: 143

Coaching

Thu Oct 15 19:13:08 MDT 2015
Forum: Teen Bodybuilding
Replies: 1 | Views: 108

A moment of silence

Tue Apr 07 23:40:34 MDT 2015
Forum: Teen Misc.
Replies: 6 | Views: 2,697
Activity Feed Activity
Loading...