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Membership Info
Member Since: May 4, 2009
BodyBlog Started: May 4, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 23
  • Overall: 1,771
Forum Posts: 0
BodyBlog Entries: 4
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Sep 15, 2009 7:35pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 15, 2009 7:35pm
Last Blog Post: May 4, 2009 7:10pm

Friends Stats
Fan Club (?) : 28
Mutual Friends (?) : 47
Stalking (?) : 2
Inspiring (?) : 2

SamMack

Overall Goal:  I just want to "feel" pretty.

Fit Status:  I'll be re vanping posing suits from days gone by. I have no money for this competition. no trainer, no suppliments.... dang

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Samantha Mack
Sex:
Female
Age:
26
Location:
Vancouver, BC, Canada
Occupation:
Self Employed
Personal Website:
http://hotandsweaty.ca
Primary Gym:
College:
High School:
When I Started:
Apr, 2004
How I Started:
My boss said we looked alike because we were both so fat. Everyone laughed. I was mortified. I went home after my shift and cried for about 2 days. Then I devised a plan to lose weight!
Why I Love It:
I never really believed anything was possible until I, a former fatty, had a fitness medal around my neck. Everyday I work out is for that fat little picked on girl I used to be.
How I Stay Motivated:
I put myself out there as an inspiration for other girls struggling with a weigh problem. I can't let them down now.
BB Accomplishments:
I've lost so much weight people don't recognize me anymore.
Forum Signature:

What SamMack Is Up To:
Sep 15, 2009
SamMack updated Body Stats - Arms: 13 ins., Chest: 42 ins., Hips: 42 ins., Neck: 13 ins., Thighs: 26 ins., Waist: 33.5 ins.
SamMack changed Weight from 179 lbs. to 179 lbs., no change in the past 2 days
SamMack changed Overall Goal: "I just want to "feel" pretty.."
See Last 34 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 15, 2003 Mar 5, 2009
232lbs Training in Edmonton
I was just starting to work out so I would look good in the purple outfit for a friends wedding.
This is how far I got before life took a tail spin and I had to take a break from competing.
Last Updated: Sep 10, 2009 10:00pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 15, 2009 7:35pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 15, 2009 7:35pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I just want to "feel" pretty.
Goal (Long):
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
Sandra Wickham Fall Classic 2009
Last Updated: Sep 15, 2009 7:33pm

Members That Inspire SamMack:
SamMack does not have inspirational members yet.

BodyAnswers
SamMack has answered 7 of 67 total questions.
View all 7 of SamMack's BodyAnswers »

Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
(No Answer)
- Updated May 5, 2009 9:43am

Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
I'm able bodied! My rottweiler had a sore shoulder and couldn't walk. I had to take him to the vet for x-rays right away and there wasn't a taxi that would pick us up. So, I put him in a blanked and c...more
- Updated May 5, 2009 9:42am

How has bodybuilding and fitness helped you in your career?
My career depends on my body, stge presence and charisma. If I'm giggly, I don't get work. Without a the gym, I'd be broke!
- Updated May 5, 2009 9:37am

View all 7 of SamMack's BodyAnswers »

Contest History:
Aug 09, 2008:
CBBF Canadian National Championships 2008 - Placing: 8
Jul 19, 2008:
CBBF BC Provincial Championships 2008 - Placing: 4
Jun 02, 2007:
BCABBA Northern Classic 2007 - Placing: 2
Nov 18, 2006:
Sandra Wickham Fall Classic 2006 - Placing: 5
Nov 18, 2006:
Sandra Wickham Fall Classic 2006 - Placing: 11
Last Updated: Sep 15, 2009 7:33pm

Videos of SamMack
This Member has not entered any Videos yet.
Last Updated: Sep 15, 2009 7:33pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 15, 2009 7:33pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on May 4, 2009 7:10pm

Written before my second competition April 13 2007 

 

Training again...

I've decided that boys, (guys, men, or any tall sexy thing with big biceps,) are too much trouble to deal with right now.
Don't get me wrong.... Getting attention from a buff tattooed thing playing volleyball on...

Current Supplements:
PVL Whey Gourmet, 2 Lbs, Vanilla Ice Cream Royale
Started: Feb 14, 2004
Reason: I was 230+lbs and I noticed that fit people drank protein shakes, so I picked out vanilla...
Last Updated: Sep 15, 2009 7:33pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 13, 2009 3:34pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (49)









Last Updated: Sep 10, 2009 9:50pm

Visitor Comments (22)
[ Leave SamMack a Comment ]
Back Detail MrMontana98 [ View Profile ]
Sep 13, 2009 7:26am
Sam...hell yea you can compete. You have a solid foundation and just need to do what you know needs to be done. Don't need to see pics to know you can do this. Shining personalities are few and far between, so we definitely need you out there!
matthew.sefton [ View Profile ]
Sep 11, 2009 8:44am
You look awsome. You look like Carmen Electra in your profile picture!
getting there livinglegend86 [ View Profile ]
Sep 10, 2009 10:21pm
getting me motivated.. right on!
The Hillgiant Hillgiant [ View Profile ]
Sep 10, 2009 10:17pm
You don't look like a let down ! Get back at it. You look great in that latest progress pic !
v1hyp [ View Profile ]
Sep 10, 2009 10:11pm
Nice pics!
back mb105224 [ View Profile ]
Sep 10, 2009 10:08pm
you look really good in your competing pics. awesome progress!
sussy [ View Profile ]
Sep 10, 2009 10:03pm
you're doing good congrats on your vast improvements!!!
falkfitness [ View Profile ]
Sep 10, 2009 10:02pm
You can do it hun, keep up the great work. Get up there and compete :)
Abschest JerryAB [ View Profile ]
Aug 23, 2009 8:23pm
Hi Samantha, Look Amazing! How is everything going?
vancouverbb [ View Profile ]
Jul 18, 2009 5:08pm
This is the most ridiculous transformation I've seen. Awesome work, seriously.
Its what it is Showtimextx [ View Profile ]
Jun 2, 2009 1:13pm
Keep it up. Do you still have 12 weeks left, or have you just not updated the status?
Just head shot so far justaddprotein [ View Profile ]
May 8, 2009 6:45am
Hey Samantha thanks for accepting, hope all is kool with you, ur in fantastic shape, hope you continue to reach all your goals. Happy training :O)
LAW3 [ View Profile ]
May 7, 2009 5:14pm
Thanks for the friend add. Best wishes in accomplishing all your fitness goals. Have a great week.
MRFITNESS_28 [ View Profile ]
May 6, 2009 5:18am
What a transformation- unbelievable. Nice work ;)
Upload your profile picture! THELIONOFJUDAH [ View Profile ]
May 5, 2009 9:51pm
is that you?! can't be...you look better than me...seriously...you look amazing... :)
athlete210 [ View Profile ]
May 5, 2009 3:16pm
You look great. Keep up the hard work and good luck with all of your goals.
side pic KEEPNFIT [ View Profile ]
May 5, 2009 3:11pm
Awesome progress, you look incredible. Very fit and attractive, keep at it you'll obviously get those abs, great figure.
LAW3 [ View Profile ]
May 4, 2009 9:43pm
You are welcome.
Brodie_1955 [ View Profile ]
May 4, 2009 4:19pm
hey good luck with your abs objective! looking great so far!
Back Transformer23 [ View Profile ]
May 4, 2009 4:19pm
Thought i'd be 1st to leave you a msg. Welcome to bodyspace, i wish you the best of luck for your goals and your competitions. Take care. T23
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