Member Since: Nov 7, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 3
Overall: 148
Forum Posts: 6 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Sep 28, 2009 1:14pmLast Forum Post: Never Last Photo Upload : Jan 12, 2009 12:05pmLast Profile Update: Jul 20, 2009 8:33pmLast Blog Post : Dec 8, 2008 1:38pm
SamLuu
Overall Goal: I want to reach 140 lbs. by my birthday, and devote two days a week to legs instead of one.
Fit Status:
SamLuu has not entered a Fit Status.
Ask SamLuu for an update.
Real Name: Sam Luu
Sex: Male
Age: 21
Location: United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2005
How I Started: I just wanted to see some abs.
Why I Love It: Its amazing how much the body can change and shape out in different ways.
How I Stay Motivated: I am never satisfied with where I am.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to reach 140 lbs. by my birthday, and devote two days a week to legs instead of one.
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
SamLuu does not have inspirational members yet.
SamLuu has answered 45 of 67 total questions.
View all 45 of SamLuu's BodyAnswers »
Do you tell your friends and/or family about your fitness goals?
Why or why not?
Its enough for me to know what I want to gain from my efforts.
Do you track your workouts (exercises, weight, reps, etc.)?
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
Its obvious when you make gains and either people tell you or you just simply realize how much you're lifting compare to just a couple of months ago.
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
Endorush during my workout.
View all 45 of SamLuu's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 01, 2008
Reason:
GNC ZMA
Started: Jan 01, 2008
Reason:
Started: Sep 01, 2008
Reason: It works.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 13, 2009 8:18pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Leisure reading
Chatting it up with friends just about anywhere
Tennis
Magazines:
Muscle & Fitness
Car and Driver
Healthy Foods:
Silk Vanilla Soy Milk
Just about every Naked Juice
Cheat Foods:
Edy's Strawberry Ice Cream
Coffee Ice Cream in any brand
Starbucks Caramel Macchiato Biscotti's
Supplements:
[ Leave SamLuu a Comment
PRPOPO [ View Profile ] Feb 1, 2009 6:12am
LOL... U LOOK GOOD MAN. KEEP IT UP. ABOUT MY PIC, I WAS BORED AND I FIGURED THAT THIS WILL BE THE QUICKEST WAY TO GET BIG. LOL..BE SAFE GOOD LUCK.
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