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To:
acidjazz1911
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From:
SamCia
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Jan 6, 2010 12:57pm
Yes I did. I told you they were coming...didn't mean to take so long.
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To:
LAW3
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From:
SamCia
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Jan 4, 2010 7:49pm
All the best to you as well!
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To:
china2u
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From:
SamCia
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Jan 1, 2010 7:38am
Happy New Year buddy! ;)
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To:
niknak32
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From:
SamCia
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Jan 1, 2010 7:37am
Happy New Year hon!
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To:
LH1
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From:
SamCia
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Dec 31, 2009 10:56am
Hope your back feels better real soon. Yeah, I got there around 8:15am, thought you had already gone. Happy New Year right back at ya!
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To:
LH1
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From:
SamCia
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Dec 30, 2009 6:53pm
If ready means hitting the road running...then I'm ready. How about you? I should be at gym on Thursday morning as well.
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To:
LH1
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From:
SamCia
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Dec 29, 2009 6:49pm
My Xmas was quiet. How about yourself? I went to the gym about 10am on Monday. I did my time...lol.
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To:
niknak32
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From:
SamCia
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Dec 21, 2009 6:26am
Have a kick a$$ week!
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To:
smariejohnson
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From:
SamCia
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Dec 8, 2009 9:17am
Doing alright for the most part. Trying to stay healthy. Hope your week is coming along great.
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To:
niknak32
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From:
SamCia
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Dec 8, 2009 9:15am
Doing better with each passing day. How was cardio yesterday?
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To:
niknak32
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From:
SamCia
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Dec 6, 2009 2:45pm
Hope your weekend is wrapping up with you pumped and hungry for more. :)
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To:
myqueen21275
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From:
SamCia
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Dec 6, 2009 2:44pm
Like how you work...shown in your pics. Keep it up girl. :)
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To:
china2u
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From:
SamCia
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Nov 26, 2009 12:29pm
Took care the weights workout the first half of the week.:) I wont have access while visiting my mom. Hope your have a feel good workout today. ;)
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To:
niknak32
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From:
SamCia
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Nov 25, 2009 1:26pm
I did cardio and abs today. Have a blast at the Turkey Trot tomorrow. :)
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To:
niknak32
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From:
SamCia
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Nov 24, 2009 4:43pm
My training is moving along. I am enjoying feeling sore after a tough workout. I'm headed to my moms for turkey day. :)
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To:
niknak32
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From:
SamCia
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Nov 24, 2009 2:37pm
How are things? I like your new avi. Flash that gun girl. :)
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To:
smariejohnson
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From:
SamCia
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Nov 22, 2009 7:40am
Hope you get settled real soon. I wouldn't mind having sore abs right now...lol
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To:
acidjazz1911
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From:
SamCia
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Nov 22, 2009 7:39am
Hope your weekend is going well. I have recently been working on building some muscle, but I think I still need to eat a bit more.
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To:
china2u
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From:
SamCia
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Nov 20, 2009 8:22am
Hi hon, how has your week been? I had another good workout week, except for issues with my hip flexors. I may have to get therapy treatment, but we shall see.
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To:
acidjazz1911
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From:
SamCia
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Nov 20, 2009 8:16am
How are you? Ready for the up coming holiday?
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