bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 15 Photos
942008_8 01112009_6_
1 Comments 1 Comments

View SamCia's:

Contact SamCia:
Send Email
Send Private Message
Report SamCia Report SamCia
Leave Comment for SamCia Leave Comment


Membership Info
Member Since: Jul 23, 2008
BodyBlog Started: Jul 25, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 37
  • Overall: 3,732
Forum Posts: 43
BodyBlog Entries: 12
Comments to Others: 562
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:04pm
Last Forum Post: Jan 16, 2009 8:35am
Last Photo Upload: Jun 3, 2009 2:20pm
Last Profile Update: Nov 7, 2009 4:14pm
Last Blog Post: Oct 27, 2009 4:23pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 140
Stalking (?) : 8
Inspiring (?) : 1

SamCia

Overall Goal:  Stay focus, focus, focus!

Fit Status:  Need to regroup and start again.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sam
Sex:
Female
Age:
Location:
Virginia, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Weight lifting was introduced to me by my High School basketball coach.
Why I Love It:
Working out takes me to a higher place and gives me a feeling I cannot explain.
How I Stay Motivated:
I stay motivated by tracking my progress.
BB Accomplishments:
Forum Signature:
-Samcia
Last Updated: Nov 1, 2009 7:37am

What SamCia Is Up To:
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 14, 2008 Jan 11, 2009
Another starter pic.
Last Updated: Jan 13, 2009 4:17pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Sep 21, 2008 8:12pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 21, 2008 8:12pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Stay focus, focus, focus!
Goal (Long):
Continue to get stronger and maintain a healthy lifestyle.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 29, 2008 7:01pm

Members That Inspire SamCia:
china2u [ BodySpace ]
We made a connection almost a year ago when I first signed up for bb. She has been a great friend and always providing uplifting words. Hard worker no doubt and surely has come a long way. I am very proud to have met her, evening if it is only virtually. Thanks for entering my life.
Making_A_Change [ BodySpace ]
Inspiring no doubt. She has showed hard and dedication can take you just about anywhere you desire. A true fighter and great example of what 'make_a_change' can do to person on all levels.
View all 2 members who inspire SamCia »

BodyAnswers
SamCia has answered 0 of 67 total questions.
View all 0 of SamCia's BodyAnswers »

(No Answer)

View all 0 of SamCia's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 29, 2008 7:01pm

Videos of SamCia
This Member has not entered any Videos yet.
Last Updated: Oct 29, 2008 7:01pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 29, 2008 7:01pm

Latest BodyBlog Entry (12 Posts Total)
Category: Training on Oct 27, 2009 4:23pm

I got this from presidentswife page here on BB...thought it was cool and worth repeating.

"Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each footstrike rubs away a word, a look, or an event that led us...


Current Supplements:
BSN Syntha-6, 2.91 Lbs., Vanilla Ice Cream
Started: Jul 19, 2008
Reason: Works great in a berry smoothie.
BSN Syntha-6, 2.91 Lbs., Mochachino
Started: Aug 19, 2008
Reason: I am really liking the taste. I am not a coffee drinker, but the mochachino flavor is...
Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice
Started: Oct 31, 2008
Reason: It really pumps me up.
Last Updated: Nov 17, 2008 3:33pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 43 View All Posts
Posts Per Day: 0.09
Last Activity: Nov 6, 2009 6:18pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Hobbies:
  • Indoor Rock Climbing
  • Working out
Magazines:
  • Oxygen
Healthy Foods:
  • Salmon and broccoli, with brown rice
Last Updated: Nov 15, 2008 4:45am

Friends (148)









Last Updated: Nov 7, 2009 4:14pm

Visitor Comments (0)
[ Leave SamCia a Comment ]
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



PlasmaJet