Member Since: Jan 9, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
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Forum Posts: 16 BodyBlog Entries: 0Comments to Others: 7 Forum Rep (? ) :
Last Visit: Yesterday, 6:19pmLast Forum Post: Never Last Photo Upload : Jun 24, 2009 12:55pmLast Profile Update: Dec 11, 2009 6:14pmLast Blog Post : Dec 8, 2008 1:38pm
SamBenton
Overall Goal: SamBenton has not set an Overall Goal
Fit Status:
NABBA NATURAL MID-ATLANTIC BODYBUILDING CHAMPIONSHIPS on May 23rd
Real Name: Sam Benton
Sex: Male
Age: 17
Location: Dover, Pennsylvania, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2005
How I Started: I started working out for wrestling after 6th grade.
Why I Love It: It's the only sport that you carry around with you wherever you go. I love the compliments from people I don't even know too.
How I Stay Motivated: Working out with a closely sized friend/opponent
BB Accomplishments: NATURAL MID-ATLANTIC BODYBUILDING CHAMPIONSHIPS: 3rd in Juniors, 2nd in Men's Novice Short, and 2nd in Men's Open Short.
Forum Signature:
Jul 8, 2008
Jun 23, 2009
15 years old. 160 pounds.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: NATURAL MID-ATLANTIC BODYBUILDING CHAMPIONSHIPS
SamBenton does not have inspirational members yet.
SamBenton has answered 16 of 67 total questions.
View all 16 of SamBenton's BodyAnswers »
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
It's nice having someone who can push you and help you with high intensity techniques, but workouts take twice as long.
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Frank Zane. He was the right size and was also very symmetrical and proportionate.
How many days per week do you lift weights?
View all 16 of SamBenton's BodyAnswers »
May 23, 2009: NABBA NATURAL MID-ATLANTIC BODYBUILDING CHAMPIONSHIPS - Placing: 2
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Number Of Posts: 16 View All Posts
Posts Per Day: 0.02
Last Activity: Yesterday, 6:19pm
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Magazines:
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Cheat Foods:
Pop's Pizza meatball subs
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[ Leave SamBenton a Comment
thebigchamp [ View Profile ] Oct 4, 2009 5:01pm
Sam, how is wrestling doing? Do you still wrestle? I wonder why most wrestlers have such great bodies!
JerryAB [ View Profile ] Sep 10, 2009 8:17pm
Hey Sam, thx for the add. How are you been? Is training going well?
skeldare [ View Profile ] Aug 27, 2009 11:39pm
Damn, you look great for 16! Thanks for the add. You really are an inspiration! :)
quentin50 [ View Profile ] Jun 30, 2009 5:18pm
thanks for the friendship man.
mytemple [ View Profile ] Jun 26, 2009 1:15pm
you are PERFECTION MATE!!!
sixpackabs [ View Profile ] Jun 24, 2009 1:04pm
awesome built for 16 yrs old man you look like you not yr age man!
Bdubdiesel [ View Profile ] Jun 24, 2009 1:02pm
great build at 16 brotha
mikeystl09 [ View Profile ] Jun 5, 2009 8:46pm
sam...sick build at 16. how'd you do in your competition? congrats and props to you.
Roc guest May 31, 2009 7:52am
Sam, sensational. You make us wrestlers proud. What type of wrestling...freestyle or Greco Roman? Later,Roc
mytemple [ View Profile ] May 29, 2009 1:11pm
YOU ARE TOO MUCH YOUNGBLOOD!!!
THANKS FOR THE MASSIVE BODY OF PERFECTION MATE!!!!
KEEP IT UP AND CONGRAT MATE!!!
jimmers [ View Profile ] May 29, 2009 5:39am
Goodlooking and wellbuilt and only 16 still....reefer madness! ha Seriously, very impressive body.
Best, Jim
Alvaritus [ View Profile ] May 17, 2009 11:12am
Thanks for accepting! Your muscles look solid, defined and huge! Specially ABS, arms, back and pecs! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
fightclubfan1 [ View Profile ] May 16, 2009 4:09pm
haha, i have fought alot of wrestlers in my day and the thick waist has always been a gift to me, makes my guard really secure awesome build though!
smalls.bsu [ View Profile ] May 16, 2009 12:59pm
Chiseled back, brah. Nice work. Nice. Work.
Brandon112586 [ View Profile ] May 16, 2009 11:44am
Wow that's only mildly disturbing. Nice pics though! You look great...and thanks for adding me. :) Best.
BucsCoach [ View Profile ] May 16, 2009 9:10am
Dude awesome work at such a young age, keep training hard and the sky is the limit.
unconditional [ View Profile ] Sep 14, 2008 8:41pm
Awesome pic. Great potential. Keep pushing to get HUGE!
