Discounts & Deals - Sign Up!
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2011
HOW I STARTED:
i am way too skinny and want to transform,,,thats how.
WHY I LOVE IT:
because it makes you stronger,bigger.
Sam3218's Progress & Goals
Progress Photos
Lbs.
2011-01-25, 2011-01-09, 2011-01-25, 2011-02-24, 2011-03-03, 2011-04-12, 2011-05-13
128.0, 127.0, 128.0, 135.0, 132.0, 138.6, 137.5
2011-05-20
150 Lbs.
TIME UNTIL GOAL:
Expired
Start:
127 Lbs.
Goal:
150 Lbs.
May 20, 2011
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
137.5 Lbs.
May 13, 2011
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
Sam3218's Program
My Workout Program View My Full Workout Program
Sam3218 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Sam3218 has not added any program information.
My Supplement Program View My Full Supplement Program
Sam3218 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
buy watching pics and dvds of my fav. bodybuilders.
About Sam3218
About Me:
My Favorites:
Workout Music
When it comes to workout nothing can beat rock/metal,,,my fav.
Body Parts
Chest
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Visitor Comments
Sam3218 has no comments on his page.