Last Visit: Jul 3, 2008 7:03pm Last Forum Post: Jul 24, 2007 4:15am Last Photo Upload:Never Last Profile Update: Aug 14, 2007 10:30am Last Blog Post: Jul 17, 2007 3:12am
Overall Goal: I want to lose a couple inches on my waist and gain lean muscle
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Scott Yates
Sex:
Male
Age:
25
Location:
Seattle, Washington, United States
Occupation:
US Army, until this winter
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
I am deplyed to iraq and being bored is a usual thing. well finally i decided to do something about my laziness and poor body. And a motivating superior figure got me addicted.
Why I Love It:
Its addicting. It makes you feel better about yourself. It gives you more energy. And I feel proud that I can say I am not lazy anymore.
How I Stay Motivated:
I stay motivated by seeing my future goal being realized the more focused on working out I am.
I want to lose a couple inches on my waist and gain lean muscle
Goal (Long):
Up until I got to high school (the true party days) I had always been in very good shape. I Played soccer since i was 5 and from age 7-15 played basketball, and ran track. I also tok weight training classes in jr high. So not only was I lean but I had the muscle definition to go with it. Well then high school came around and I cut my athletics down to just soccer all year, while also drinking regularly a couple times a week. It goes without saying that I got lazy for about 3 years and it shows physically. I went from 175lbs and fit in 9th grade to 216 with a gut and love handles. Well I am 22 now and want to get back to a high level of fitness with a lean muscular body. I want to be around 190-195 in 3 months time with bigger arms, a more defined chest, and abs.
