SaltyDawg85's Progress

Weight

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Current Progress
Start
Current
300.0Lbs. (136.4kg)
Change: -93.4Lbs. (-42.5kg)
206.6Lbs. (93.9kg)
Percent Change: -31.1 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 3, 2014
206.0Lbs. (93.6kg)
May 3, 2016
206.6Lbs. (93.9kg)
Apr 22, 2016
199.8Lbs. (90.8kg)
Goal Expired
6.8Lbs. (3.1kg)
Historical Values
Date Weight Change % Change
Feb 25, 2014 206.6Lbs. (93.9kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 17, 2014 208.6Lbs. (94.8kg) 4.0Lbs. (1.8kg) 2.0 %
Feb 10, 2014 204.6Lbs. (93.0kg) -1.4Lbs. (-0.6kg) -0.7 %
Feb 3, 2014 206.0Lbs. (93.6kg) 4.4Lbs. (2.0kg) 2.2 %
Aug 30, 2013 201.6Lbs. (91.6kg) -6.5Lbs. (-3.0kg) -3.1 %
Aug 14, 2013 208.1Lbs. (94.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 12, 2013 209.1Lbs. (95.0kg) -2.9Lbs. (-1.3kg) -1.4 %
Aug 11, 2013 212.0Lbs. (96.4kg) 1.0Lbs. (0.5kg) 0.5 %
Aug 9, 2013 211.0Lbs. (95.9kg) -4.0Lbs. (-1.8kg) -1.9 %
Aug 6, 2013 215.0Lbs. (97.7kg) -2.0Lbs. (-0.9kg) -0.9 %
Aug 5, 2013 217.0Lbs. (98.6kg) 0.8Lbs. (0.4kg) 0.4 %
Jun 7, 2013 216.2Lbs. (98.3kg) -2.8Lbs. (-1.3kg) -1.3 %
May 2, 2013 219.0Lbs. (99.5kg) -4.8Lbs. (-2.2kg) -2.1 %
Mar 28, 2013 223.8Lbs. (101.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 20, 2013 223.8Lbs. (101.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 14, 2013 224.0Lbs. (101.8kg) -0.8Lbs. (-0.4kg) -0.4 %
Mar 10, 2013 224.8Lbs. (102.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 7, 2013 224.8Lbs. (102.2kg) -0.4Lbs. (-0.2kg) -0.2 %
Feb 27, 2013 225.2Lbs. (102.4kg) -3.0Lbs. (-1.4kg) -1.3 %
Feb 22, 2013 228.2Lbs. (103.7kg) -1.6Lbs. (-0.7kg) -0.7 %
Feb 21, 2013 229.8Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2013 229.8Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2013 229.8Lbs. (104.5kg) -3.2Lbs. (-1.5kg) -1.4 %
Feb 17, 2013 233.0Lbs. (105.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 15, 2013 234.0Lbs. (106.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 14, 2013 235.0Lbs. (106.8kg) 2.8Lbs. (1.3kg) 1.2 %
Feb 7, 2013 232.2Lbs. (105.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 6, 2013 233.2Lbs. (106.0kg) -0.8Lbs. (-0.4kg) -0.3 %
Feb 5, 2013 234.0Lbs. (106.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 4, 2013 235.0Lbs. (106.8kg) -65.0Lbs. (-29.5kg) -21.7 %
Jul 19, 2011 300.0Lbs. (136.4kg)
Show Full History (31 Entries)
Bodyfat

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Current Progress
Start
Current
25.0%
Change: -12.3%
12.7%
Percent Change: -49.2 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 3, 2014
16.4%
May 3, 2016
12.7%
Apr 22, 2016
8.0%
Goal Expired
4.7%
Historical Values
Date Bodyfat Change % Change
Feb 17, 2014 12.7% 0.0% 0.0 %
Feb 10, 2014 12.7% -3.7% -22.6 %
Feb 3, 2014 16.4% 2.4% 17.1 %
Aug 30, 2013 14.0% -2.0% -12.5 %
Aug 14, 2013 16.0% -2.0% -11.1 %
Aug 11, 2013 18.0% 0.0% 0.0 %
Aug 9, 2013 18.0% -2.0% -10.0 %
Aug 5, 2013 20.0% 3.0% 17.6 %
Jun 10, 2013 17.0% -2.0% -10.5 %
Jun 7, 2013 19.0% -0.2% -1.0 %
Mar 10, 2013 19.2% 0.2% 1.1 %
Mar 7, 2013 19.0% 0.0% 0.0 %
Feb 27, 2013 19.0% -1.0% -5.0 %
Feb 21, 2013 20.0% -5.0% -20.0 %
Feb 5, 2013 25.0% 0.0% 0.0 %
Feb 4, 2013 25.0%
Show Full History (16 Entries)
Chest

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Current Progress
Start
Current
44.0" (111.8cm)
Change: -1.5" (-3.8cm)
42.5" (107.9cm)
Percent Change: -3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jun 7, 2013 42.5" (107.9cm) -1.0" (-2.5cm) -2.3 %
Mar 7, 2013 43.5" (110.5cm) 0.5" (1.3cm) 1.2 %
Feb 27, 2013 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Feb 21, 2013 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
Feb 15, 2013 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2013 44.0" (111.8cm)
Show Full History (6 Entries)
Arms

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Current Progress
Start
Current
13.3" (33.7cm)
Change: 0.8" (1.9cm)
14.0" (35.6cm)
Percent Change: 5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jun 7, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Mar 7, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Feb 21, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2013 14.0" (35.6cm) 0.8" (1.9cm) 5.7 %
Feb 4, 2013 13.3" (33.7cm)
Show Full History (6 Entries)
Hips

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Current Progress
Start
Current
43.0" (109.2cm)
Change: -1.0" (-2.5cm)
42.0" (106.7cm)
Percent Change: -2.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Mar 7, 2013 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2013 42.0" (106.7cm) -0.5" (-1.3cm) -1.2 %
Feb 21, 2013 42.5" (107.9cm) -0.5" (-1.3cm) -1.2 %
Feb 15, 2013 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2013 43.0" (109.2cm)
Waist

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Current Progress
Start
Current
42.0" (106.7cm)
Change: -7.0" (-17.8cm)
35.0" (88.9cm)
Percent Change: -16.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 3, 2014 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Aug 30, 2013 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Aug 11, 2013 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Aug 5, 2013 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Jun 7, 2013 37.0" (94.0cm) -2.0" (-5.1cm) -5.1 %
May 2, 2013 39.0" (99.1cm) -1.3" (-3.2cm) -3.1 %
Mar 20, 2013 40.3" (102.2cm) -0.3" (-0.6cm) -0.6 %
Mar 14, 2013 40.5" (102.9cm) -0.5" (-1.3cm) -1.2 %
Mar 7, 2013 41.0" (104.1cm) -0.5" (-1.3cm) -1.2 %
Feb 27, 2013 41.5" (105.4cm) -0.5" (-1.3cm) -1.2 %
Feb 21, 2013 42.0" (106.7cm) -0.5" (-1.3cm) -1.2 %
Feb 15, 2013 42.5" (107.9cm) 0.5" (1.3cm) 1.2 %
Feb 4, 2013 42.0" (106.7cm)
Show Full History (13 Entries)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: 1.0" (2.5cm)
25.0" (63.5cm)
Percent Change: 4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Mar 7, 2013 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2013 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Feb 21, 2013 25.0" (63.5cm) 1.0" (2.5cm) 4.2 %
Feb 15, 2013 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2013 24.0" (61.0cm)
Calves

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 0.0" (0.0cm)
17.0" (43.2cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Mar 7, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 21, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2013 17.0" (43.2cm)
Forearms

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Current Progress
Start
Current
10.0" (25.4cm)
Change: 1.0" (2.5cm)
11.0" (27.9cm)
Percent Change: 10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Mar 7, 2013 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2013 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Feb 21, 2013 11.0" (27.9cm) 0.5" (1.3cm) 4.8 %
Feb 15, 2013 10.5" (26.7cm) 0.5" (1.3cm) 5.0 %
Feb 4, 2013 10.0" (25.4cm)
Shoulders

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Current Progress
Start
Current
51.0" (129.5cm)
Change: 0.0" (0.0cm)
51.0" (129.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Mar 7, 2013 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2013 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Feb 21, 2013 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2013 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2013 51.0" (129.5cm)
Neck

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Current Progress
Start
Current
17.0" (43.2cm)
Change: -1.0" (-2.5cm)
16.0" (40.6cm)
Percent Change: -5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Aug 5, 2013 16.0" (40.6cm) -1.0" (-2.5cm) -5.9 %
Mar 7, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 21, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2013 17.0" (43.2cm)
Show Full History (6 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 3, 2014 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Aug 5, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) -1.3 %
Jun 7, 2013 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
May 2, 2013 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 28, 2013 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 20, 2013 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 14, 2013 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 7, 2013 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Feb 27, 2013 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Feb 21, 2013 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Feb 15, 2013 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Feb 14, 2013 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Feb 4, 2013 6' 3" (1 m 90 cm)
Show Full History (13 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
155.2Lbs. (70.5kg)
Change: 37.3Lbs. (16.9kg)
192.5Lbs. (87.5kg)
Percent Change: 24.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 13, 2014
192.5Lbs. (87.5kg)
May 3, 2016
192.5Lbs. (87.5kg)
Aug 3, 2014
300.0Lbs. (136.4kg)
Goal Expired
107.5Lbs. (48.9kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 13, 2014 192.5Lbs. (87.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2014 192.5Lbs. (87.5kg) 4.9Lbs. (2.2kg) 2.6 %
Feb 3, 2014 187.5Lbs. (85.2kg) 51.1Lbs. (23.2kg) 37.5 %
Feb 3, 2014 136.4Lbs. (62.0kg) -8.8Lbs. (-4.0kg) -6.1 %
Feb 3, 2014 145.2Lbs. (66.0kg) -10.0Lbs. (-4.6kg) -6.5 %
Feb 3, 2014 155.2Lbs. (70.5kg)
Show Full History (31 Entries)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift

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Current Progress
Start
Current
120.0Lbs. (54.6kg)
Change: 72.4Lbs. (32.9kg)
192.5Lbs. (87.5kg)
Percent Change: 60.4 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 13, 2014
192.5Lbs. (87.5kg)
May 3, 2016
192.5Lbs. (87.5kg)
Aug 3, 2014
300.0Lbs. (136.4kg)

107.5Lbs. (48.9kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 13, 2014 192.5Lbs. (87.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2014 192.5Lbs. (87.5kg) 72.4Lbs. (32.9kg) 60.3 %
Feb 3, 2014 120.0Lbs. (54.6kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 12, 2014 110.3Lbs. (50.2kg) 23.4Lbs. (10.7kg) 27.0 %
Feb 4, 2014 86.9Lbs. (39.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 12, 2014 217.3Lbs. (98.8kg) 37.2Lbs. (16.9kg) 20.7 %
Feb 4, 2014 180.1Lbs. (81.8kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
122.0Lbs. (55.4kg)
Change: -4.0Lbs. (-1.8kg)
118.0Lbs. (53.6kg)
Percent Change: -3.3 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 13, 2014
118.0Lbs. (53.6kg)
May 3, 2016
118.0Lbs. (53.6kg)
Aug 3, 2014
150.0Lbs. (68.2kg)

32.0Lbs. (14.6kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 13, 2014 118.0Lbs. (53.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2014 118.0Lbs. (53.6kg) -4.0Lbs. (-1.8kg) -3.3 %
Feb 3, 2014 122.0Lbs. (55.4kg)