SaltyDawg85's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
300.0Lbs. (136.4kg)
Change: -93.4Lbs. (-42.5kg)
206.6Lbs. (93.9kg)
Percent Change: -31.1 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 3, 2014
206.0Lbs. (93.6kg)
Apr 28, 2015
206.6Lbs. (93.9kg)
Apr 22, 2016
199.8Lbs. (90.8kg)
360 Days
6.8Lbs. (3.1kg)
This member must lose 0.02Lbs. (0.01kg) per day to achieve their goal.
This Member must lose 0.13Lbs. (0.06kg) per week to achieve their goal.
This Member must lose 0.57Lbs. (0.26kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Feb 25, 2014 206.6Lbs. (93.9kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 17, 2014 208.6Lbs. (94.8kg) 4.0Lbs. (1.8kg) 2.0 %
Feb 10, 2014 204.6Lbs. (93.0kg) -1.4Lbs. (-0.6kg) -0.7 %
Feb 3, 2014 206.0Lbs. (93.6kg) 4.4Lbs. (2.0kg) 2.2 %
Aug 30, 2013 201.6Lbs. (91.6kg) -6.5Lbs. (-3.0kg) -3.1 %
Aug 14, 2013 208.1Lbs. (94.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 12, 2013 209.1Lbs. (95.0kg) -2.9Lbs. (-1.3kg) -1.4 %
Aug 11, 2013 212.0Lbs. (96.4kg) 1.0Lbs. (0.5kg) 0.5 %
Aug 9, 2013 211.0Lbs. (95.9kg) -4.0Lbs. (-1.8kg) -1.9 %
Aug 6, 2013 215.0Lbs. (97.7kg) -2.0Lbs. (-0.9kg) -0.9 %
Aug 5, 2013 217.0Lbs. (98.6kg) 0.8Lbs. (0.4kg) 0.4 %
Jun 7, 2013 216.2Lbs. (98.3kg) -2.8Lbs. (-1.3kg) -1.3 %
May 2, 2013 219.0Lbs. (99.5kg) -4.8Lbs. (-2.2kg) -2.1 %
Mar 28, 2013 223.8Lbs. (101.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 20, 2013 223.8Lbs. (101.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 14, 2013 224.0Lbs. (101.8kg) -0.8Lbs. (-0.4kg) -0.4 %
Mar 10, 2013 224.8Lbs. (102.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 7, 2013 224.8Lbs. (102.2kg) -0.4Lbs. (-0.2kg) -0.2 %
Feb 27, 2013 225.2Lbs. (102.4kg) -3.0Lbs. (-1.4kg) -1.3 %
Feb 22, 2013 228.2Lbs. (103.7kg) -1.6Lbs. (-0.7kg) -0.7 %
Feb 21, 2013 229.8Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2013 229.8Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2013 229.8Lbs. (104.5kg) -3.2Lbs. (-1.5kg) -1.4 %
Feb 17, 2013 233.0Lbs. (105.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 15, 2013 234.0Lbs. (106.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 14, 2013 235.0Lbs. (106.8kg) 2.8Lbs. (1.3kg) 1.2 %
Feb 7, 2013 232.2Lbs. (105.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 6, 2013 233.2Lbs. (106.0kg) -0.8Lbs. (-0.4kg) -0.3 %
Feb 5, 2013 234.0Lbs. (106.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 4, 2013 235.0Lbs. (106.8kg) -65.0Lbs. (-29.5kg) -21.7 %
Jul 19, 2011 300.0Lbs. (136.4kg)
Show Full History (31 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
25.0%
Change: -12.3%
12.7%
Percent Change: -49.2 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 3, 2014
16.4%
Apr 28, 2015
12.7%
Apr 22, 2016
8.0%
360 Days
4.7%
This member must lose 0.01% per day to achieve their goal.
This Member must lose 0.09% per week to achieve their goal.
This Member must lose 0.39% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Feb 17, 2014 12.7% 0.0% 0.0 %
Feb 10, 2014 12.7% -3.7% -22.6 %
Feb 3, 2014 16.4% 2.4% 17.1 %
Aug 30, 2013 14.0% -2.0% -12.5 %
Aug 14, 2013 16.0% -2.0% -11.1 %
Aug 11, 2013 18.0% 0.0% 0.0 %
Aug 9, 2013 18.0% -2.0% -10.0 %
Aug 5, 2013 20.0% 3.0% 17.6 %
Jun 10, 2013 17.0% -2.0% -10.5 %
Jun 7, 2013 19.0% -0.2% -1.0 %
Mar 10, 2013 19.2% 0.2% 1.1 %
Mar 7, 2013 19.0% 0.0% 0.0 %
Feb 27, 2013 19.0% -1.0% -5.0 %
Feb 21, 2013 20.0% -5.0% -20.0 %
Feb 5, 2013 25.0% 0.0% 0.0 %
Feb 4, 2013 25.0%
Show Full History (16 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
44.0" (111.8cm)
Change: -1.5" (-3.8cm)
42.5" (107.9cm)
Percent Change: -3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jun 7, 2013 42.5" (107.9cm) -1.0" (-2.5cm) -2.3 %
Mar 7, 2013 43.5" (110.5cm) 0.5" (1.3cm) 1.2 %
Feb 27, 2013 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Feb 21, 2013 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
Feb 15, 2013 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2013 44.0" (111.8cm)
Show Full History (6 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
13.3" (33.7cm)
Change: 0.8" (1.9cm)
14.0" (35.6cm)
Percent Change: 5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jun 7, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Mar 7, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Feb 21, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2013 14.0" (35.6cm) 0.8" (1.9cm) 5.7 %
Feb 4, 2013 13.3" (33.7cm)
Show Full History (6 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
43.0" (109.2cm)
Change: -1.0" (-2.5cm)
42.0" (106.7cm)
Percent Change: -2.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Mar 7, 2013 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2013 42.0" (106.7cm) -0.5" (-1.3cm) -1.2 %
Feb 21, 2013 42.5" (107.9cm) -0.5" (-1.3cm) -1.2 %
Feb 15, 2013 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2013 43.0" (109.2cm)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
42.0" (106.7cm)
Change: -7.0" (-17.8cm)
35.0" (88.9cm)
Percent Change: -16.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 3, 2014 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Aug 30, 2013 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Aug 11, 2013 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Aug 5, 2013 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Jun 7, 2013 37.0" (94.0cm) -2.0" (-5.1cm) -5.1 %
May 2, 2013 39.0" (99.1cm) -1.3" (-3.2cm) -3.1 %
Mar 20, 2013 40.3" (102.2cm) -0.3" (-0.6cm) -0.6 %
Mar 14, 2013 40.5" (102.9cm) -0.5" (-1.3cm) -1.2 %
Mar 7, 2013 41.0" (104.1cm) -0.5" (-1.3cm) -1.2 %
Feb 27, 2013 41.5" (105.4cm) -0.5" (-1.3cm) -1.2 %
Feb 21, 2013 42.0" (106.7cm) -0.5" (-1.3cm) -1.2 %
Feb 15, 2013 42.5" (107.9cm) 0.5" (1.3cm) 1.2 %
Feb 4, 2013 42.0" (106.7cm)
Show Full History (13 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
24.0" (61.0cm)
Change: 1.0" (2.5cm)
25.0" (63.5cm)
Percent Change: 4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Mar 7, 2013 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2013 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Feb 21, 2013 25.0" (63.5cm) 1.0" (2.5cm) 4.2 %
Feb 15, 2013 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2013 24.0" (61.0cm)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
17.0" (43.2cm)
Change: 0.0" (0.0cm)
17.0" (43.2cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Mar 7, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 21, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2013 17.0" (43.2cm)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
10.0" (25.4cm)
Change: 1.0" (2.5cm)
11.0" (27.9cm)
Percent Change: 10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Mar 7, 2013 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2013 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Feb 21, 2013 11.0" (27.9cm) 0.5" (1.3cm) 4.8 %
Feb 15, 2013 10.5" (26.7cm) 0.5" (1.3cm) 5.0 %
Feb 4, 2013 10.0" (25.4cm)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
51.0" (129.5cm)
Change: 0.0" (0.0cm)
51.0" (129.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Mar 7, 2013 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2013 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Feb 21, 2013 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2013 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2013 51.0" (129.5cm)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
17.0" (43.2cm)
Change: -1.0" (-2.5cm)
16.0" (40.6cm)
Percent Change: -5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Aug 5, 2013 16.0" (40.6cm) -1.0" (-2.5cm) -5.9 %
Mar 7, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 21, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2013 17.0" (43.2cm)
Show Full History (6 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 3, 2014 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Aug 5, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) -1.3 %
Jun 7, 2013 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
May 2, 2013 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 28, 2013 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 20, 2013 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 14, 2013 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 7, 2013 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Feb 27, 2013 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Feb 21, 2013 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Feb 15, 2013 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Feb 14, 2013 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Feb 4, 2013 6' 3" (1 m 90 cm)
Show Full History (13 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
155.2Lbs. (70.5kg)
Change: 37.3Lbs. (16.9kg)
192.5Lbs. (87.5kg)
Percent Change: 24.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 13, 2014
192.5Lbs. (87.5kg)
Apr 28, 2015
192.5Lbs. (87.5kg)
Aug 3, 2014
300.0Lbs. (136.4kg)
360 Days
107.5Lbs. (48.9kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 13, 2014 192.5Lbs. (87.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2014 192.5Lbs. (87.5kg) 4.9Lbs. (2.2kg) 2.6 %
Feb 3, 2014 187.5Lbs. (85.2kg) 51.1Lbs. (23.2kg) 37.5 %
Feb 3, 2014 136.4Lbs. (62.0kg) -8.8Lbs. (-4.0kg) -6.1 %
Feb 3, 2014 145.2Lbs. (66.0kg) -10.0Lbs. (-4.6kg) -6.5 %
Feb 3, 2014 155.2Lbs. (70.5kg)
Show Full History (31 Entries)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
120.0Lbs. (54.6kg)
Change: 72.4Lbs. (32.9kg)
192.5Lbs. (87.5kg)
Percent Change: 60.4 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 13, 2014
192.5Lbs. (87.5kg)
Apr 28, 2015
192.5Lbs. (87.5kg)
Aug 3, 2014
300.0Lbs. (136.4kg)

107.5Lbs. (48.9kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 13, 2014 192.5Lbs. (87.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2014 192.5Lbs. (87.5kg) 72.4Lbs. (32.9kg) 60.3 %
Feb 3, 2014 120.0Lbs. (54.6kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 12, 2014 110.3Lbs. (50.2kg) 23.4Lbs. (10.7kg) 27.0 %
Feb 4, 2014 86.9Lbs. (39.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 12, 2014 217.3Lbs. (98.8kg) 37.2Lbs. (16.9kg) 20.7 %
Feb 4, 2014 180.1Lbs. (81.8kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
122.0Lbs. (55.4kg)
Change: -4.0Lbs. (-1.8kg)
118.0Lbs. (53.6kg)
Percent Change: -3.3 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 13, 2014
118.0Lbs. (53.6kg)
Apr 28, 2015
118.0Lbs. (53.6kg)
Aug 3, 2014
150.0Lbs. (68.2kg)

32.0Lbs. (14.6kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 13, 2014 118.0Lbs. (53.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2014 118.0Lbs. (53.6kg) -4.0Lbs. (-1.8kg) -3.3 %
Feb 3, 2014 122.0Lbs. (55.4kg)