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in:
SaltyDawg85
19.2%
bf
219 Lbs.
wt
6'3"
ht
BodySpace Member
SaltyDawg85
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Reputation:

Member Since: Feb 4, 2013

Last Visit: May 2, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
Daniel Andrews
age
27
gender
Male
location
Lawrenceville, GA, US
gym
Gold's Gym
occupation
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Overall Goal
///
Transform My Body
goal physique
Athlete

Progress & Goals

BEFORE
Feb 5, 2013
CURRENT
Mar 20, 2013
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177 Lbs.

LEAN BODY MASS

42 Lbs.

BODY FAT

CURRENT WEIGHT
219
Lbs.
May 2, 2013
Lbs.
Save
CURRENT BODY FAT
19.2
%
Mar 10, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-07-19,2013-02-04,2013-02-05,2013-02-06,2013-02-07,2013-02-14,2013-02-15,2013-02-17,2013-02-19,2013-02-20,2013-02-21,2013-02-22,2013-02-27,2013-03-07,2013-03-10,2013-03-14,2013-03-20,2013-03-28,2013-05-02
300,235,234,233.2,232.2,235,234,233,229.8,229.8,229.8,228.2,225.2,224.8,224.8,224,223.8,223.8,219
Jul 02, 2013
202.5 Lbs.
%
2013-02-04,2013-02-05,2013-02-21,2013-02-27,2013-03-07,2013-03-10
25,25,20,19,19,19.2
Jul 02, 2013
11 %
Lbs.
2011-07-19,2013-02-04,2013-02-05,2013-02-06,2013-02-07,2013-02-14,2013-02-15,2013-02-17,2013-02-19,2013-02-20,2013-02-21,2013-02-22,2013-02-27,2013-03-07,2013-03-10,2013-03-14,2013-03-20,2013-03-28,2013-05-02
225,176.2,175.5,174.9,174.1,176.2,175.5,174.8,172.4,172.4,183.8,182.6,182.4,182.1,181.6,181,180.8,180.8,177
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LATEST MEASUREMENTS

  • Waist
    39" a loss of 1.2" in 43 days
    May 2, 2013
  • Arms
    14" no change in 8 days
    Mar 7, 2013
  • Chest
    43.5" a gain of 0.5" in 8 days
    Mar 7, 2013
  • Thighs
    25" no change in 8 days
    Mar 7, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

SaltyDawg85 has not added any program information.

My Nutrition Program View My Full Nutrition Program

SaltyDawg85 has not added any program information.

My Supplement Program View My Full Supplement Program

SaltyDawg85 has not added any program information.

My Motivation Program View My Full Motivation Program

SaltyDawg85 has not added any program information.

What SaltyDawg85 Is Up To

SaltyDawg85 is now friends with stevecook_32.

May 6, 2013

SaltyDawg85 measured his waist at 39 in., a loss of 1.2 in. in 43 days.

39 in.
May 2, 2013 |
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SaltyDawg85 updated his weight from 223.8 Lbs. to 219 Lbs., a 4.8 Lb. loss in 35 days.

219 Lbs.
May 2, 2013 |
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SaltyDawg85 Okay.... time to focus.

May 2, 2013 |
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SaltyDawg85 is now friends with LinzKaye.

Apr 17, 2013

SaltyDawg85 is now friends with michael.woodcum.

Apr 7, 2013

SaltyDawg85 updated his motivation level from 7/10 to 9/10.

Mar 28, 2013 |
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SaltyDawg85 Diet break going well, haven't gained anything back, one more week until I resume cutting.

Mar 28, 2013 |
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SaltyDawg85 updated his weight from 223.8 Lbs. to 223.8 Lbs., no change in 8 days.

223.8 Lbs.
Mar 28, 2013 |
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SaltyDawg85 Plateaus suck.

Mar 20, 2013 |
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SaltyDawg85 added 3 new photos to his progress photos.

Mar 20, 2013

SaltyDawg85 measured his waist at 40.2 in., a loss of 0.2 in. in 6 days.

40.2 in.
Mar 20, 2013 |
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SaltyDawg85 updated his weight from 224 Lbs. to 223.8 Lbs., a 0.2 Lb. loss in 6 days.

223.8 Lbs.
Mar 20, 2013 |
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SaltyDawg85 updated his motivation level from 7/10 to 8/10.

Mar 15, 2013 |
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SaltyDawg85 KILLER shoulder workout today. My favorite muscle group to work for some reason. Dem traps. lol.

Mar 15, 2013 |
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About Me

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Visitor Comments

Leave a Comment
painrage
painrage Keep it up bro every bodies different and we all have habits that are hard to break. Some differ than others and all i can say is trust the program and Adrians advice he seems like a cool dude. I'm gonna have to do this program 3 or 4 times so be patient you can do it Mar 20, 2013 9:45am
MissEvans85
MissEvans85 I am the first one to leave a comment!!!! wahooooo :) Thank you for the photo comment:))) Feb 6, 2013 10:40am

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