Bodybuilding.com Information Motivation Supplementation
in:
Saltus
10.5%
bf
191.6 Lbs.
wt
5'9"
ht
BodySpace Member
Saltus

Saltus's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
164.0Lbs. (74.5kg)
Change: 27.6Lbs. (12.5kg)
191.6Lbs. (87.1kg)
Percent Change: 16.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 24, 2014
194.0Lbs. (88.2kg)
Oct 31, 2014
191.6Lbs. (87.1kg)
Sep 30, 2014
195.0Lbs. (88.6kg)
Goal Expired
3.4Lbs. (1.5kg)
Historical Values
Date Weight Change % Change
Oct 9, 2014 191.6Lbs. (87.1kg) -4.4Lbs. (-2.0kg) -2.2 %
Oct 7, 2014 196.0Lbs. (89.1kg) 6.0Lbs. (2.7kg) 3.2 %
Sep 27, 2014 190.0Lbs. (86.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Sep 20, 2014 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 17, 2014 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 7, 2014 193.0Lbs. (87.7kg) -2.2Lbs. (-1.0kg) -1.1 %
Aug 30, 2014 195.2Lbs. (88.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 28, 2014 195.2Lbs. (88.7kg) 3.2Lbs. (1.5kg) 1.7 %
Aug 24, 2014 192.0Lbs. (87.3kg) -5.0Lbs. (-2.3kg) -2.5 %
Aug 20, 2014 197.0Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 13, 2014 197.0Lbs. (89.5kg) 2.0Lbs. (0.9kg) 1.0 %
Aug 5, 2014 195.0Lbs. (88.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 3, 2014 196.0Lbs. (89.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 28, 2014 197.0Lbs. (89.5kg) -3.5Lbs. (-1.6kg) -1.7 %
Jul 20, 2014 200.5Lbs. (91.1kg) 6.0Lbs. (2.7kg) 3.1 %
Jul 11, 2014 194.5Lbs. (88.4kg) 2.0Lbs. (0.9kg) 1.0 %
Jul 7, 2014 192.5Lbs. (87.5kg) 7.5Lbs. (3.4kg) 4.1 %
Jun 26, 2014 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 26, 2014 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 26, 2014 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 26, 2014 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 26, 2014 185.0Lbs. (84.1kg) 7.9Lbs. (3.6kg) 4.5 %
Jun 8, 2014 177.1Lbs. (80.5kg) -0.9Lbs. (-0.4kg) -0.5 %
Jun 5, 2014 178.0Lbs. (80.9kg) -0.6Lbs. (-0.3kg) -0.3 %
May 29, 2014 178.6Lbs. (81.2kg) 0.6Lbs. (0.3kg) 0.3 %
May 26, 2014 178.0Lbs. (80.9kg) 1.8Lbs. (0.8kg) 1.0 %
May 23, 2014 176.2Lbs. (80.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 21, 2014 176.2Lbs. (80.1kg) -2.0Lbs. (-0.9kg) -1.1 %
May 17, 2014 178.2Lbs. (81.0kg) -1.2Lbs. (-0.5kg) -0.7 %
May 16, 2014 179.4Lbs. (81.5kg) -0.4Lbs. (-0.2kg) -0.2 %
May 12, 2014 179.8Lbs. (81.7kg) -4.8Lbs. (-2.2kg) -2.6 %
Apr 22, 2014 184.6Lbs. (83.9kg) -2.2Lbs. (-1.0kg) -1.2 %
Apr 21, 2014 186.8Lbs. (84.9kg) 3.0Lbs. (1.4kg) 1.6 %
Apr 15, 2014 183.8Lbs. (83.5kg) -1.7Lbs. (-0.8kg) -0.9 %
Apr 14, 2014 185.5Lbs. (84.3kg) 0.7Lbs. (0.3kg) 0.4 %
Apr 13, 2014 184.8Lbs. (84.0kg) -2.2Lbs. (-1.0kg) -1.2 %
Apr 12, 2014 187.0Lbs. (85.0kg) 1.2Lbs. (0.5kg) 0.6 %
Apr 10, 2014 185.8Lbs. (84.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 5, 2014 186.0Lbs. (84.5kg) -1.2Lbs. (-0.5kg) -0.6 %
Apr 3, 2014 187.2Lbs. (85.1kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 1, 2014 186.2Lbs. (84.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 30, 2014 187.2Lbs. (85.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 29, 2014 187.2Lbs. (85.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 28, 2014 187.2Lbs. (85.1kg) 0.4Lbs. (0.2kg) 0.2 %
Mar 26, 2014 186.8Lbs. (84.9kg) 0.6Lbs. (0.3kg) 0.3 %
Mar 24, 2014 186.2Lbs. (84.6kg) -2.2Lbs. (-1.0kg) -1.2 %
Mar 23, 2014 188.4Lbs. (85.6kg) -2.2Lbs. (-1.0kg) -1.2 %
Mar 20, 2014 190.6Lbs. (86.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2014 190.6Lbs. (86.6kg) 0.6Lbs. (0.3kg) 0.3 %
Mar 8, 2014 190.0Lbs. (86.4kg) 0.8Lbs. (0.4kg) 0.4 %
Mar 7, 2014 189.2Lbs. (86.0kg) -1.4Lbs. (-0.6kg) -0.7 %
Mar 6, 2014 190.6Lbs. (86.6kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 4, 2014 191.0Lbs. (86.8kg) 0.8Lbs. (0.4kg) 0.4 %
Feb 28, 2014 190.2Lbs. (86.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2014 190.2Lbs. (86.5kg) 1.2Lbs. (0.5kg) 0.6 %
Feb 26, 2014 189.0Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 25, 2014 189.0Lbs. (85.9kg) -1.6Lbs. (-0.7kg) -0.8 %
Feb 21, 2014 190.6Lbs. (86.6kg) -2.4Lbs. (-1.1kg) -1.2 %
Feb 20, 2014 193.0Lbs. (87.7kg) 1.6Lbs. (0.7kg) 0.8 %
Feb 19, 2014 191.4Lbs. (87.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2014 191.4Lbs. (87.0kg) -0.8Lbs. (-0.4kg) -0.4 %
Feb 15, 2014 192.2Lbs. (87.4kg) -0.8Lbs. (-0.4kg) -0.4 %
Feb 14, 2014 193.0Lbs. (87.7kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 13, 2014 192.0Lbs. (87.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 11, 2014 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2014 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2014 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2014 193.0Lbs. (87.7kg) 0.8Lbs. (0.4kg) 0.4 %
Feb 4, 2014 192.2Lbs. (87.4kg) -1.2Lbs. (-0.5kg) -0.6 %
Feb 3, 2014 193.4Lbs. (87.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 2, 2014 193.4Lbs. (87.9kg) -0.6Lbs. (-0.3kg) -0.3 %
Feb 1, 2014 194.0Lbs. (88.2kg) -0.6Lbs. (-0.3kg) -0.3 %
Jan 31, 2014 194.6Lbs. (88.5kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 30, 2014 193.6Lbs. (88.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 193.6Lbs. (88.0kg) -0.8Lbs. (-0.4kg) -0.4 %
Jan 28, 2014 194.4Lbs. (88.4kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 27, 2014 194.6Lbs. (88.5kg) 0.6Lbs. (0.3kg) 0.3 %
Jan 26, 2014 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2014 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2014 194.0Lbs. (88.2kg) 0.8Lbs. (0.4kg) 0.4 %
Jan 23, 2014 193.2Lbs. (87.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2014 193.2Lbs. (87.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 193.2Lbs. (87.8kg) 0.8Lbs. (0.4kg) 0.4 %
Jan 17, 2014 192.4Lbs. (87.5kg) -2.2Lbs. (-1.0kg) -1.1 %
Jan 16, 2014 194.6Lbs. (88.5kg) 1.2Lbs. (0.5kg) 0.6 %
Jan 14, 2014 193.4Lbs. (87.9kg) 1.4Lbs. (0.6kg) 0.7 %
Jan 12, 2014 192.0Lbs. (87.3kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 11, 2014 192.2Lbs. (87.4kg) 0.8Lbs. (0.4kg) 0.4 %
Jan 6, 2014 191.4Lbs. (87.0kg) -2.0Lbs. (-0.9kg) -1.0 %
Dec 17, 2013 193.4Lbs. (87.9kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 16, 2013 192.4Lbs. (87.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 15, 2013 193.4Lbs. (87.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 14, 2013 193.4Lbs. (87.9kg) 1.4Lbs. (0.6kg) 0.7 %
Dec 13, 2013 192.0Lbs. (87.3kg) -1.4Lbs. (-0.6kg) -0.7 %
Dec 12, 2013 193.4Lbs. (87.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 11, 2013 193.4Lbs. (87.9kg) 0.8Lbs. (0.4kg) 0.4 %
Dec 10, 2013 192.6Lbs. (87.5kg) -1.2Lbs. (-0.5kg) -0.6 %
Dec 8, 2013 193.8Lbs. (88.1kg) 0.8Lbs. (0.4kg) 0.4 %
Dec 7, 2013 193.0Lbs. (87.7kg) 1.8Lbs. (0.8kg) 0.9 %
Dec 6, 2013 191.2Lbs. (86.9kg) -0.8Lbs. (-0.4kg) -0.4 %
Dec 5, 2013 192.0Lbs. (87.3kg) -0.4Lbs. (-0.2kg) -0.2 %
Dec 4, 2013 192.4Lbs. (87.5kg) -1.4Lbs. (-0.6kg) -0.7 %
Dec 3, 2013 193.8Lbs. (88.1kg) -3.2Lbs. (-1.5kg) -1.6 %
Nov 30, 2013 197.0Lbs. (89.5kg) 2.0Lbs. (0.9kg) 1.0 %
Nov 24, 2013 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 22, 2013 195.0Lbs. (88.6kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 4, 2013 194.0Lbs. (88.2kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 21, 2013 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 14, 2013 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 9, 2013 193.0Lbs. (87.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 29, 2013 194.0Lbs. (88.2kg) 1.0Lbs. (0.5kg) 0.5 %
Sep 23, 2013 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 16, 2013 193.0Lbs. (87.7kg) -5.0Lbs. (-2.3kg) -2.5 %
Sep 8, 2013 198.0Lbs. (90.0kg) 3.0Lbs. (1.4kg) 1.5 %
Aug 13, 2013 195.0Lbs. (88.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 27, 2013 196.0Lbs. (89.1kg) -4.0Lbs. (-1.8kg) -2.0 %
Jul 17, 2013 200.0Lbs. (90.9kg) 3.0Lbs. (1.4kg) 1.5 %
Jul 16, 2013 197.0Lbs. (89.5kg) -4.0Lbs. (-1.8kg) -2.0 %
Jul 15, 2013 201.0Lbs. (91.4kg) 1.0Lbs. (0.5kg) 0.5 %
Jul 10, 2013 200.0Lbs. (90.9kg) 2.0Lbs. (0.9kg) 1.0 %
Jul 7, 2013 198.0Lbs. (90.0kg) 2.0Lbs. (0.9kg) 1.0 %
Jul 2, 2013 196.0Lbs. (89.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Jun 28, 2013 198.0Lbs. (90.0kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 24, 2013 197.0Lbs. (89.5kg) -2.0Lbs. (-0.9kg) -1.0 %
Jun 18, 2013 199.0Lbs. (90.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 12, 2013 200.0Lbs. (90.9kg) 2.0Lbs. (0.9kg) 1.0 %
Jun 8, 2013 198.0Lbs. (90.0kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 5, 2013 197.0Lbs. (89.5kg) -3.0Lbs. (-1.4kg) -1.5 %
Jun 2, 2013 200.0Lbs. (90.9kg) 2.0Lbs. (0.9kg) 1.0 %
May 28, 2013 198.0Lbs. (90.0kg) 2.0Lbs. (0.9kg) 1.0 %
May 18, 2013 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 11, 2013 196.0Lbs. (89.1kg) -2.5Lbs. (-1.1kg) -1.3 %
May 7, 2013 198.5Lbs. (90.2kg) 0.5Lbs. (0.2kg) 0.3 %
May 6, 2013 198.0Lbs. (90.0kg) -0.5Lbs. (-0.2kg) -0.3 %
May 4, 2013 198.5Lbs. (90.2kg) 0.5Lbs. (0.2kg) 0.3 %
May 3, 2013 198.0Lbs. (90.0kg) 3.0Lbs. (1.4kg) 1.5 %
Apr 27, 2013 195.0Lbs. (88.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 24, 2013 196.0Lbs. (89.1kg) 3.0Lbs. (1.4kg) 1.6 %
Apr 23, 2013 193.0Lbs. (87.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 21, 2013 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 20, 2013 194.0Lbs. (88.2kg) 2.0Lbs. (0.9kg) 1.0 %
Apr 14, 2013 192.0Lbs. (87.3kg) 2.0Lbs. (0.9kg) 1.1 %
Apr 12, 2013 190.0Lbs. (86.4kg) -4.0Lbs. (-1.8kg) -2.1 %
Apr 7, 2013 194.0Lbs. (88.2kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 1, 2013 193.0Lbs. (87.7kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 30, 2013 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 25, 2013 192.0Lbs. (87.3kg) 0.5Lbs. (0.2kg) 0.3 %
Mar 22, 2013 191.5Lbs. (87.0kg) -0.5Lbs. (-0.2kg) -0.3 %
Mar 20, 2013 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 18, 2013 192.0Lbs. (87.3kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 15, 2013 191.0Lbs. (86.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 6, 2013 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2013 192.0Lbs. (87.3kg) 2.0Lbs. (0.9kg) 1.1 %
Mar 2, 2013 190.0Lbs. (86.4kg) 3.0Lbs. (1.4kg) 1.6 %
Feb 26, 2013 187.0Lbs. (85.0kg) 2.0Lbs. (0.9kg) 1.1 %
Feb 15, 2013 185.0Lbs. (84.1kg) 2.0Lbs. (0.9kg) 1.1 %
Feb 9, 2013 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 2, 2013 183.0Lbs. (83.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 26, 2013 185.0Lbs. (84.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 25, 2013 186.0Lbs. (84.5kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 17, 2013 184.0Lbs. (83.6kg) -3.0Lbs. (-1.4kg) -1.6 %
Jan 10, 2013 187.0Lbs. (85.0kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 9, 2013 185.0Lbs. (84.1kg) -9.0Lbs. (-4.1kg) -4.6 %
Dec 30, 2012 194.0Lbs. (88.2kg) 2.0Lbs. (0.9kg) 1.0 %
Dec 29, 2012 192.0Lbs. (87.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Dec 27, 2012 194.0Lbs. (88.2kg) 2.0Lbs. (0.9kg) 1.0 %
Dec 26, 2012 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 24, 2012 192.0Lbs. (87.3kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 21, 2012 191.0Lbs. (86.8kg) 2.5Lbs. (1.1kg) 1.3 %
Dec 18, 2012 188.5Lbs. (85.7kg) 0.5Lbs. (0.2kg) 0.3 %
Dec 17, 2012 188.0Lbs. (85.5kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 14, 2012 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 8, 2012 186.0Lbs. (84.5kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 6, 2012 184.0Lbs. (83.6kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 3, 2012 183.0Lbs. (83.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 2, 2012 184.0Lbs. (83.6kg) -3.0Lbs. (-1.4kg) -1.6 %
Nov 27, 2012 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2012 187.0Lbs. (85.0kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 21, 2012 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2012 185.0Lbs. (84.1kg) 3.5Lbs. (1.6kg) 1.9 %
Nov 17, 2012 181.5Lbs. (82.5kg) -0.5Lbs. (-0.2kg) -0.3 %
Nov 14, 2012 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 13, 2012 183.0Lbs. (83.2kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 12, 2012 182.0Lbs. (82.7kg) -0.5Lbs. (-0.2kg) -0.3 %
Nov 8, 2012 182.5Lbs. (83.0kg) -0.5Lbs. (-0.2kg) -0.3 %
Nov 7, 2012 183.0Lbs. (83.2kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 5, 2012 182.0Lbs. (82.7kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 1, 2012 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 31, 2012 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2012 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 22, 2012 181.0Lbs. (82.3kg) 2.0Lbs. (0.9kg) 1.1 %
Oct 20, 2012 179.0Lbs. (81.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Oct 18, 2012 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 17, 2012 182.0Lbs. (82.7kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 15, 2012 181.0Lbs. (82.3kg) 2.0Lbs. (0.9kg) 1.1 %
Oct 14, 2012 179.0Lbs. (81.4kg) 0.5Lbs. (0.2kg) 0.3 %
Oct 11, 2012 178.5Lbs. (81.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 4, 2012 178.5Lbs. (81.1kg) 0.5Lbs. (0.2kg) 0.3 %
Oct 3, 2012 178.0Lbs. (80.9kg) 2.0Lbs. (0.9kg) 1.1 %
Oct 2, 2012 176.0Lbs. (80.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 1, 2012 177.0Lbs. (80.5kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 27, 2012 176.0Lbs. (80.0kg) 0.5Lbs. (0.2kg) 0.3 %
Sep 26, 2012 175.5Lbs. (79.8kg) 1.5Lbs. (0.7kg) 0.9 %
Sep 25, 2012 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 21, 2012 174.0Lbs. (79.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Sep 11, 2012 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 4, 2012 176.0Lbs. (80.0kg) 2.0Lbs. (0.9kg) 1.1 %
Aug 30, 2012 174.0Lbs. (79.1kg) 2.0Lbs. (0.9kg) 1.2 %
Aug 2, 2012 172.0Lbs. (78.2kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 22, 2012 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 20, 2012 173.0Lbs. (78.6kg) 3.0Lbs. (1.4kg) 1.8 %
Jun 16, 2012 170.0Lbs. (77.3kg) 5.0Lbs. (2.3kg) 3.0 %
Apr 28, 2012 165.0Lbs. (75.0kg) -5.0Lbs. (-2.3kg) -2.9 %
Mar 13, 2012 170.0Lbs. (77.3kg) -2.0Lbs. (-0.9kg) -1.2 %
Mar 6, 2012 172.0Lbs. (78.2kg) 2.0Lbs. (0.9kg) 1.2 %
Feb 23, 2012 170.0Lbs. (77.3kg) 2.0Lbs. (0.9kg) 1.2 %
Feb 9, 2012 168.0Lbs. (76.4kg) 3.0Lbs. (1.4kg) 1.8 %
Jan 31, 2012 165.0Lbs. (75.0kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 15, 2012 164.0Lbs. (74.5kg) 2.0Lbs. (0.9kg) 1.2 %
Dec 9, 2011 162.0Lbs. (73.6kg) -2.0Lbs. (-0.9kg) -1.2 %
Dec 3, 2011 164.0Lbs. (74.5kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 20, 2011 163.0Lbs. (74.1kg) 15.0Lbs. (6.8kg) 10.1 %
Jun 3, 2011 148.0Lbs. (67.3kg) -16.0Lbs. (-7.3kg) -9.8 %
Nov 20, 2010 164.0Lbs. (74.5kg)
Show Full History (224 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
10.8%
Change: -0.3%
10.5%
Percent Change: -2.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 24, 2014
18.0%
Oct 31, 2014
10.5%
Sep 30, 2014
12.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Oct 9, 2014 10.5% -1.5% -12.5 %
Oct 7, 2014 12.0% 1.5% 14.3 %
Sep 27, 2014 10.5% -0.5% -4.5 %
Sep 20, 2014 11.0% 0.3% 2.8 %
Sep 17, 2014 10.7% 0.1% 1.3 %
Sep 7, 2014 10.6% -0.5% -4.9 %
Aug 30, 2014 11.1% 0.0% 0.0 %
Aug 28, 2014 11.1% 0.5% 5.1 %
Aug 24, 2014 10.6% -0.7% -6.5 %
Aug 20, 2014 11.3% 0.5% 4.6 %
Aug 13, 2014 10.8% 0.2% 1.9 %
Aug 5, 2014 10.6% -1.3% -10.9 %
Aug 3, 2014 11.9% 0.0% 0.0 %
Jul 28, 2014 11.9% -0.2% -1.7 %
Jul 20, 2014 12.1% 1.2% 11.0 %
Jul 11, 2014 10.9% 0.5% 4.8 %
Jul 7, 2014 10.4% 1.0% 10.6 %
Jun 26, 2014 9.4% 0.0% 0.0 %
Jun 26, 2014 9.4% 0.0% 0.0 %
Jun 26, 2014 9.4% 0.0% 0.0 %
Jun 26, 2014 9.4% 0.0% 0.0 %
Jun 26, 2014 9.4% -4.7% -33.3 %
Jun 8, 2014 14.1% -0.2% -1.4 %
Jun 5, 2014 14.3% -0.2% -1.4 %
May 29, 2014 14.5% 0.2% 1.4 %
May 26, 2014 14.3% 0.4% 2.9 %
May 23, 2014 13.9% 0.0% 0.0 %
May 21, 2014 13.9% -0.4% -2.8 %
May 17, 2014 14.3% -0.4% -2.7 %
May 16, 2014 14.7% -0.1% -0.7 %
May 12, 2014 14.8% -0.8% -5.1 %
Apr 22, 2014 15.6% -0.4% -2.5 %
Apr 21, 2014 16.0% 0.4% 2.6 %
Apr 15, 2014 15.6% -0.4% -2.5 %
Apr 14, 2014 16.0% 0.3% 1.9 %
Apr 13, 2014 15.7% -0.5% -3.1 %
Apr 12, 2014 16.2% 0.3% 1.9 %
Apr 10, 2014 15.9% -0.2% -1.2 %
Apr 5, 2014 16.1% -0.2% -1.2 %
Apr 3, 2014 16.3% 0.3% 1.9 %
Apr 1, 2014 16.0% -0.2% -1.2 %
Mar 30, 2014 16.2% 0.0% 0.0 %
Mar 29, 2014 16.2% 0.0% 0.0 %
Mar 28, 2014 16.2% -0.1% -0.6 %
Mar 26, 2014 16.3% 0.1% 0.6 %
Mar 24, 2014 16.2% -0.4% -2.4 %
Mar 23, 2014 16.6% -0.3% -1.8 %
Mar 20, 2014 16.9% 0.0% 0.0 %
Mar 17, 2014 16.9% 0.0% 0.0 %
Mar 8, 2014 16.9% 0.2% 1.2 %
Mar 7, 2014 16.7% -0.4% -2.3 %
Mar 6, 2014 17.1% -0.3% -1.7 %
Mar 4, 2014 17.4% 0.3% 1.8 %
Feb 28, 2014 17.1% 0.1% 0.6 %
Feb 27, 2014 17.0% 0.2% 1.2 %
Feb 26, 2014 16.8% 0.0% 0.0 %
Feb 25, 2014 16.8% -0.3% -1.8 %
Feb 21, 2014 17.1% -0.4% -2.3 %
Feb 20, 2014 17.5% 0.2% 1.2 %
Feb 19, 2014 17.3% 0.0% 0.0 %
Feb 18, 2014 17.3% -0.1% -0.6 %
Feb 15, 2014 17.4% 0.0% 0.0 %
Feb 14, 2014 17.4% -0.1% -0.6 %
Feb 13, 2014 17.5% -0.2% -1.1 %
Feb 11, 2014 17.7% 0.0% 0.0 %
Feb 10, 2014 17.7% 0.0% 0.0 %
Feb 9, 2014 17.7% -0.1% -0.6 %
Feb 5, 2014 17.8% 0.3% 1.7 %
Feb 4, 2014 17.5% -0.4% -2.2 %
Feb 3, 2014 17.9% 0.1% 0.6 %
Feb 2, 2014 17.8% -0.1% -0.6 %
Feb 1, 2014 17.9% -0.2% -1.1 %
Jan 31, 2014 18.1% 0.3% 1.7 %
Jan 30, 2014 17.8% 0.0% 0.0 %
Jan 29, 2014 17.8% -0.3% -1.7 %
Jan 28, 2014 18.1% 0.0% 0.0 %
Jan 27, 2014 18.1% 0.2% 1.1 %
Jan 26, 2014 17.9% 0.0% 0.0 %
Jan 25, 2014 17.9% -0.1% -0.6 %
Jan 24, 2014 18.0% 0.1% 0.6 %
Jan 23, 2014 17.9% -0.1% -0.6 %
Jan 22, 2014 18.0% 0.0% 0.0 %
Jan 21, 2014 18.0% -1.2% -6.3 %
Jan 17, 2014 19.2% -0.3% -1.5 %
Jan 16, 2014 19.5% 0.3% 1.6 %
Jan 14, 2014 19.2% 0.2% 1.1 %
Jan 12, 2014 19.0% -0.1% -0.5 %
Jan 11, 2014 19.1% 0.2% 1.1 %
Jan 6, 2014 18.9% 0.5% 2.7 %
Dec 17, 2013 18.4% 0.2% 1.1 %
Dec 16, 2013 18.2% -0.2% -1.1 %
Dec 15, 2013 18.4% 0.1% 0.5 %
Dec 14, 2013 18.3% 0.4% 2.2 %
Dec 13, 2013 17.9% -0.5% -2.7 %
Dec 12, 2013 18.4% 0.0% 0.0 %
Dec 11, 2013 18.4% 0.3% 1.7 %
Dec 10, 2013 18.1% -0.3% -1.6 %
Dec 9, 2013 18.4% -0.1% -0.5 %
Dec 8, 2013 18.5% 0.3% 1.6 %
Dec 7, 2013 18.2% 0.3% 1.7 %
Dec 6, 2013 17.9% -0.1% -0.6 %
Dec 5, 2013 18.0% -0.3% -1.6 %
Dec 4, 2013 18.3% 0.0% 0.0 %
Dec 3, 2013 18.3% 8.3% 83.0 %
Nov 24, 2013 10.0% 0.0% 0.0 %
Oct 21, 2013 10.0% -2.0% -16.7 %
Jul 11, 2013 12.0% 5.0% 71.4 %
Apr 14, 2013 7.0% 0.0% 0.0 %
Jan 25, 2013 7.0% 2.0% 40.0 %
Dec 30, 2012 5.0% 0.0% 0.0 %
Dec 29, 2012 5.0% 0.0% 0.0 %
Dec 27, 2012 5.0% 0.0% 0.0 %
Dec 26, 2012 5.0% 0.0% 0.0 %
Dec 24, 2012 5.0% 0.0% 0.0 %
Dec 21, 2012 5.0% 0.0% 0.0 %
Dec 14, 2012 5.0% 0.0% 0.0 %
Dec 8, 2012 5.0% 1.0% 25.0 %
Dec 6, 2012 4.0% 0.0% 0.0 %
Dec 3, 2012 4.0% -1.0% -20.0 %
Dec 2, 2012 5.0% -2.0% -28.6 %
Nov 27, 2012 7.0% 1.0% 16.7 %
Nov 26, 2012 6.0% 0.0% 0.0 %
Nov 21, 2012 6.0% 0.0% 0.0 %
Nov 20, 2012 6.0% 0.0% 0.0 %
Nov 17, 2012 6.0% 0.0% 0.0 %
Nov 13, 2012 6.0% 0.0% 0.0 %
Nov 12, 2012 6.0% 0.0% 0.0 %
Nov 8, 2012 6.0% 0.0% 0.0 %
Nov 7, 2012 6.0% -1.0% -14.3 %
Nov 5, 2012 7.0% 1.0% 16.7 %
Oct 31, 2012 6.0% 0.0% 0.0 %
Oct 23, 2012 6.0% 0.0% 0.0 %
Oct 22, 2012 6.0% 0.0% 0.0 %
Oct 20, 2012 6.0% -1.0% -14.3 %
Oct 19, 2012 7.0% 0.0% 0.0 %
Oct 18, 2012 7.0% 0.0% 0.0 %
Oct 17, 2012 7.0% 0.0% 0.0 %
Oct 15, 2012 7.0% 1.0% 16.7 %
Oct 14, 2012 6.0% -2.0% -25.0 %
Oct 11, 2012 8.0% 1.0% 14.3 %
Oct 4, 2012 7.0% 1.0% 16.7 %
Oct 1, 2012 6.0% -1.0% -14.3 %
Sep 27, 2012 7.0% 0.0% 0.0 %
Sep 25, 2012 7.0% 0.0% 0.0 %
Sep 21, 2012 7.0% -1.0% -12.5 %
Sep 11, 2012 8.0% 1.0% 14.3 %
Sep 4, 2012 7.0% 0.0% 0.0 %
Aug 2, 2012 7.0% -1.0% -12.5 %
Jul 25, 2012 8.0% 2.0% 33.3 %
Jul 22, 2012 6.0% -1.0% -14.3 %
Jul 20, 2012 7.0% -3.8% -35.2 %
Nov 20, 2011 10.8%
Show Full History (152 Entries)
Chest

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Arms

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 2.0" (5.1cm)
17.0" (43.2cm)
Percent Change: 13.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Sep 13, 2014 17.0" (43.2cm) -0.3" (-0.6cm) -1.4 %
Aug 11, 2014 17.3" (43.8cm) 1.0" (2.5cm) 6.2 %
Nov 24, 2013 16.3" (41.3cm) -0.3" (-0.6cm) -1.5 %
Jun 5, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Apr 20, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2013 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Feb 9, 2013 16.0" (40.6cm) -0.7" (-1.8cm) -4.2 %
Dec 29, 2012 16.7" (42.4cm) 0.2" (0.5cm) 1.2 %
Dec 26, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Dec 24, 2012 16.0" (40.6cm) -1.0" (-2.5cm) -5.9 %
Dec 14, 2012 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Dec 8, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Dec 2, 2012 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Nov 26, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Nov 20, 2012 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Nov 17, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Nov 14, 2012 16.5" (41.9cm) 0.2" (0.5cm) 1.2 %
Nov 12, 2012 16.3" (41.4cm) 0.0" (0.0cm) 0.0 %
Nov 7, 2012 16.3" (41.4cm) 0.0" (0.0cm) 0.0 %
Oct 24, 2012 16.3" (41.4cm) 0.0" (0.0cm) 0.0 %
Oct 22, 2012 16.3" (41.4cm) -0.2" (-0.5cm) -1.2 %
Oct 17, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Oct 14, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Oct 11, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Oct 3, 2012 16.0" (40.6cm) -0.3" (-0.8cm) -1.8 %
Sep 27, 2012 16.3" (41.4cm) 0.3" (0.8cm) 1.9 %
Sep 25, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Sep 4, 2012 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Jul 22, 2012 15.0" (38.1cm)
Show Full History (29 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
38.5" (97.8cm)
Change: 0.5" (1.3cm)
39.0" (99.1cm)
Percent Change: 1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Sep 13, 2014 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Aug 11, 2014 40.0" (101.6cm) 0.5" (1.3cm) 1.3 %
Nov 24, 2013 39.5" (100.3cm) -0.5" (-1.3cm) -1.3 %
Jun 5, 2013 40.0" (101.6cm) 0.3" (0.6cm) 0.6 %
Apr 20, 2013 39.8" (101.0cm) 0.3" (0.6cm) 0.6 %
Apr 1, 2013 39.5" (100.3cm) 0.8" (2.0cm) 2.1 %
Feb 9, 2013 38.7" (98.3cm) 0.2" (0.5cm) 0.5 %
Jan 29, 2013 38.5" (97.8cm) -0.5" (-1.3cm) -1.3 %
Dec 30, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Dec 24, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Dec 6, 2012 39.0" (99.1cm) 0.5" (1.3cm) 1.3 %
Dec 3, 2012 38.5" (97.8cm) -0.2" (-0.5cm) -0.5 %
Nov 27, 2012 38.7" (98.3cm) 0.4" (1.0cm) 1.0 %
Nov 21, 2012 38.3" (97.3cm) 0.3" (0.8cm) 0.8 %
Nov 13, 2012 38.0" (96.5cm) -0.5" (-1.3cm) -1.3 %
Nov 8, 2012 38.5" (97.8cm) 0.2" (0.5cm) 0.5 %
Nov 5, 2012 38.3" (97.3cm) -0.2" (-0.5cm) -0.5 %
Oct 31, 2012 38.5" (97.8cm) 0.5" (1.3cm) 1.3 %
Oct 23, 2012 38.0" (96.5cm) -0.3" (-0.8cm) -0.8 %
Oct 20, 2012 38.3" (97.3cm) -0.2" (-0.5cm) -0.5 %
Oct 18, 2012 38.5" (97.8cm) 0.0" (0.0cm) 0.0 %
Oct 15, 2012 38.5" (97.8cm) 0.5" (1.3cm) 1.3 %
Oct 4, 2012 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Oct 2, 2012 38.0" (96.5cm) 0.5" (1.3cm) 1.3 %
Sep 22, 2012 37.5" (95.2cm) -0.5" (-1.3cm) -1.3 %
Sep 11, 2012 38.0" (96.5cm) 0.5" (1.3cm) 1.3 %
Sep 4, 2012 37.5" (95.2cm) -1.0" (-2.5cm) -2.6 %
Jul 22, 2012 38.5" (97.8cm)
Show Full History (29 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
32.0" (81.3cm)
Change: 1.5" (3.8cm)
33.5" (85.1cm)
Percent Change: 4.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Sep 13, 2014 33.5" (85.1cm) -1.5" (-3.8cm) -4.3 %
Aug 11, 2014 35.0" (88.9cm) 1.0" (2.5cm) 2.9 %
Jul 7, 2014 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jan 24, 2014 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2013 34.0" (86.4cm) -1.0" (-2.5cm) -2.9 %
Jun 5, 2013 35.0" (88.9cm) 1.3" (3.2cm) 3.7 %
Apr 20, 2013 33.8" (85.7cm) 0.3" (0.6cm) 0.7 %
Apr 1, 2013 33.5" (85.1cm) 1.5" (3.8cm) 4.7 %
Feb 9, 2013 32.0" (81.3cm) -1.0" (-2.5cm) -3.0 %
Dec 29, 2012 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Dec 26, 2012 33.0" (83.8cm) 0.5" (1.3cm) 1.5 %
Dec 24, 2012 32.5" (82.5cm) -0.5" (-1.3cm) -1.5 %
Dec 14, 2012 33.0" (83.8cm) 0.5" (1.3cm) 1.5 %
Dec 8, 2012 32.5" (82.5cm) -0.5" (-1.3cm) -1.5 %
Dec 2, 2012 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Nov 26, 2012 33.0" (83.8cm) 0.5" (1.3cm) 1.5 %
Nov 20, 2012 32.5" (82.5cm) 0.0" (0.0cm) 0.0 %
Nov 7, 2012 32.5" (82.5cm) 0.5" (1.3cm) 1.6 %
Nov 5, 2012 32.0" (81.3cm) -0.5" (-1.3cm) -1.5 %
Oct 31, 2012 32.5" (82.5cm) 0.5" (1.3cm) 1.6 %
Oct 22, 2012 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Oct 17, 2012 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Oct 14, 2012 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Oct 11, 2012 32.0" (81.3cm) 0.5" (1.3cm) 1.6 %
Oct 3, 2012 31.5" (80.0cm) 0.0" (0.0cm) 0.0 %
Sep 27, 2012 31.5" (80.0cm) 0.5" (1.3cm) 1.6 %
Sep 25, 2012 31.0" (78.7cm) -0.5" (-1.3cm) -1.6 %
Sep 21, 2012 31.5" (80.0cm) 0.0" (0.0cm) 0.0 %
Sep 11, 2012 31.5" (80.0cm) -0.5" (-1.3cm) -1.6 %
Sep 4, 2012 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Jul 22, 2012 32.0" (81.3cm)
Show Full History (31 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
23.0" (58.4cm)
Change: 2.0" (5.1cm)
25.0" (63.5cm)
Percent Change: 8.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Sep 13, 2014 25.0" (63.5cm) -0.3" (-0.6cm) -1.0 %
Aug 11, 2014 25.3" (64.1cm) 0.3" (0.6cm) 1.0 %
Nov 24, 2013 25.0" (63.5cm) 0.5" (1.3cm) 2.0 %
Jun 5, 2013 24.5" (62.2cm) 0.0" (0.0cm) 0.0 %
Apr 20, 2013 24.5" (62.2cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2013 24.5" (62.2cm) 0.5" (1.3cm) 2.1 %
Feb 9, 2013 24.0" (61.0cm) -0.5" (-1.3cm) -2.0 %
Jan 29, 2013 24.5" (62.2cm) -0.5" (-1.3cm) -2.0 %
Dec 30, 2012 25.0" (63.5cm) 0.3" (0.8cm) 1.2 %
Dec 24, 2012 24.7" (62.7cm) 0.7" (1.8cm) 2.9 %
Dec 18, 2012 24.0" (61.0cm) -0.7" (-1.8cm) -2.8 %
Dec 6, 2012 24.7" (62.7cm) 0.2" (0.5cm) 0.8 %
Dec 3, 2012 24.5" (62.2cm) 0.0" (0.0cm) 0.0 %
Nov 27, 2012 24.5" (62.2cm) 0.2" (0.5cm) 0.8 %
Nov 21, 2012 24.3" (61.7cm) 0.3" (0.8cm) 1.3 %
Nov 13, 2012 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Nov 10, 2012 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Nov 8, 2012 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Nov 5, 2012 24.0" (61.0cm) 0.3" (0.6cm) 1.1 %
Oct 31, 2012 23.8" (60.3cm) 0.3" (0.6cm) 1.1 %
Oct 23, 2012 23.5" (59.7cm) 0.0" (0.0cm) 0.0 %
Oct 20, 2012 23.5" (59.7cm) 0.0" (0.0cm) 0.0 %
Oct 18, 2012 23.5" (59.7cm) 0.0" (0.0cm) 0.0 %
Oct 15, 2012 23.5" (59.7cm) 0.2" (0.5cm) 0.9 %
Oct 4, 2012 23.3" (59.2cm) 0.3" (0.8cm) 1.3 %
Oct 2, 2012 23.0" (58.4cm) -0.3" (-0.8cm) -1.3 %
Sep 22, 2012 23.3" (59.2cm) 0.3" (0.8cm) 1.3 %
Sep 11, 2012 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Sep 4, 2012 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Jul 22, 2012 23.0" (58.4cm)
Show Full History (30 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
15.5" (39.4cm)
Change: 1.0" (2.5cm)
16.5" (41.9cm)
Percent Change: 6.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Sep 13, 2014 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Aug 11, 2014 16.5" (41.9cm) -0.3" (-0.6cm) -1.5 %
Nov 24, 2013 16.8" (42.5cm) -0.3" (-0.6cm) -1.5 %
Jun 5, 2013 17.0" (43.2cm) 0.6" (1.5cm) 3.7 %
Apr 20, 2013 16.4" (41.7cm) 0.2" (0.5cm) 1.2 %
Apr 1, 2013 16.2" (41.1cm) 0.2" (0.5cm) 1.3 %
Feb 9, 2013 16.0" (40.6cm) -0.2" (-0.5cm) -1.2 %
Jan 29, 2013 16.2" (41.1cm) -0.1" (-0.3cm) -0.6 %
Dec 30, 2012 16.3" (41.4cm) -0.2" (-0.5cm) -1.2 %
Dec 24, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Dec 18, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Dec 6, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Dec 3, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Nov 27, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Nov 21, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Nov 13, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Nov 10, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Nov 8, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Nov 5, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Oct 31, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Oct 23, 2012 16.0" (40.6cm) 0.3" (0.8cm) 1.9 %
Oct 20, 2012 15.7" (39.9cm) -0.3" (-0.8cm) -1.9 %
Oct 18, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Oct 15, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Oct 4, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Oct 2, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Sep 22, 2012 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Sep 4, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Jul 22, 2012 15.5" (39.4cm)
Show Full History (29 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
239.0Lbs. (108.6kg)
Change: 126.0Lbs. (57.3kg)
365.0Lbs. (165.9kg)
Percent Change: 52.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 22, 2012
283.0Lbs. (128.6kg)
Oct 31, 2014
365.0Lbs. (165.9kg)
Jan 1, 2013
315.0Lbs. (143.2kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 30, 2013 365.0Lbs. (165.9kg) 25.0Lbs. (11.4kg) 7.4 %
Nov 24, 2013 340.0Lbs. (154.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 17, 2013 340.0Lbs. (154.5kg) 25.0Lbs. (11.4kg) 7.9 %
Mar 6, 2013 315.0Lbs. (143.2kg) 15.0Lbs. (6.8kg) 5.0 %
Jan 26, 2013 300.0Lbs. (136.4kg) 8.0Lbs. (3.6kg) 2.7 %
Dec 2, 2012 292.0Lbs. (132.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 17, 2012 292.0Lbs. (132.7kg) 7.0Lbs. (3.2kg) 2.5 %
Nov 1, 2012 285.0Lbs. (129.5kg) -7.0Lbs. (-3.2kg) -2.4 %
Sep 4, 2012 292.0Lbs. (132.7kg) 9.0Lbs. (4.1kg) 3.2 %
Jul 22, 2012 283.0Lbs. (128.6kg) 3.0Lbs. (1.4kg) 1.1 %
Mar 23, 2012 280.0Lbs. (127.3kg) 41.0Lbs. (18.6kg) 17.2 %
Nov 20, 2011 239.0Lbs. (108.6kg)
Show Full History (224 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
510.0Lbs. (231.8kg)
Change: 11.0Lbs. (5.0kg)
521.0Lbs. (236.8kg)
Percent Change: 2.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 30, 2012 521.0Lbs. (236.8kg) 50.0Lbs. (22.7kg) 10.6 %
Dec 6, 2012 471.0Lbs. (214.1kg) -55.0Lbs. (-25.0kg) -10.5 %
Jul 22, 2012 526.0Lbs. (239.1kg) 16.0Lbs. (7.3kg) 3.1 %
Mar 23, 2012 510.0Lbs. (231.8kg) 7.0Lbs. (3.2kg) 1.4 %
Feb 12, 2012 503.0Lbs. (228.6kg) 41.0Lbs. (18.6kg) 8.9 %
Jan 31, 2012 462.0Lbs. (210.0kg) -48.0Lbs. (-21.8kg) -9.4 %
Nov 27, 2011 510.0Lbs. (231.8kg)
Show Full History (152 Entries)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Sep 27, 2012 162.0Lbs. (73.6kg) 6.0Lbs. (2.7kg) 3.8 %
Sep 4, 2012 156.0Lbs. (70.9kg) 13.0Lbs. (5.9kg) 9.1 %
Jul 22, 2012 143.0Lbs. (65.0kg) -6.0Lbs. (-2.7kg) -4.0 %
Mar 23, 2012 149.0Lbs. (67.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2012 149.0Lbs. (67.7kg) 6.0Lbs. (2.7kg) 4.2 %
Nov 20, 2011 143.0Lbs. (65.0kg)
Show Full History (29 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
163.0Lbs. (74.1kg)
Change: 6.1Lbs. (2.8kg)
169.1Lbs. (76.9kg)
Percent Change: 3.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Aug 11, 2014 169.1Lbs. (76.9kg) 6.1Lbs. (2.8kg) 3.7 %
Sep 27, 2012 163.0Lbs. (74.1kg)

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