SalsaDancer817 
"I want to to have a tight, toned, ripped bod!"
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| 22339 [ BodySpace ] |
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My goal is to gain body weight and strength through strength training. My primary measurable objectives are to:
1) achieve a body weight of 190 lbs,
2) consistently gain strength in the core barbell exercises
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| AFMuslimGal [ BodySpace ] |
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I'm looking to do two competitions next summer/fall...one figure and one fitness model. I'm at 18% body fat and want to drop down to at least 12% and be in the best shape ever!!! I also want my 27 in waist back lol!
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| Berezin [ BodySpace ] |
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now that im done with iraq i wana get in better shape
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| DougJP [ BodySpace ] |
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I would like to get to 215lbs. Stronger and Ripped.
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| Heaton11 [ BodySpace ] |
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Preparing for Air Force Basic. Run, run, run.... Pushin' through it with the DO WORK CREW.
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| joshrussell1511 [ BodySpace ] |
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get an awesome phsique, and a huge defined chest.
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| seanjohn6778 [ BodySpace ] |
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look as good as possible for as long as possible
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| t_manolakis [ BodySpace ] |
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I want to put atleast 10-15 pounds of muscle. i eventually want to be big enough to compete. I also want to burn about 5-10 of fat.
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