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TroyGuy’s Body/Lifting Stats




TroyGuy's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
200.4Lbs. (91.1kg)
Change: 3.1Lbs. (1.4kg)
203.5Lbs. (92.5kg)
Percent Change: 1.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 21, 2012
163.0Lbs. (74.1kg)
May 23, 2013
203.5Lbs. (92.5kg)
Oct 1, 2012
180.0Lbs. (81.8kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Apr 20, 2013 203.5Lbs. (92.5kg) 3.4Lbs. (1.5kg) 1.7 %
Jan 25, 2013 200.1Lbs. (91.0kg) -1.5Lbs. (-0.7kg) -0.7 %
Jan 23, 2013 201.6Lbs. (91.6kg) -1.1Lbs. (-0.5kg) -0.5 %
Jan 14, 2013 202.7Lbs. (92.1kg) -8.4Lbs. (-3.8kg) -4.0 %
Dec 26, 2012 211.1Lbs. (96.0kg) -1.6Lbs. (-0.7kg) -0.8 %
Dec 25, 2012 212.7Lbs. (96.7kg) 1.5Lbs. (0.7kg) 0.7 %
Dec 24, 2012 211.2Lbs. (96.0kg) 1.2Lbs. (0.5kg) 0.6 %
Dec 22, 2012 210.0Lbs. (95.5kg) -0.5Lbs. (-0.2kg) -0.2 %
Dec 21, 2012 210.5Lbs. (95.7kg) 4.4Lbs. (2.0kg) 2.1 %
Nov 29, 2012 206.1Lbs. (93.7kg) 4.1Lbs. (1.9kg) 2.0 %
Nov 22, 2012 202.0Lbs. (91.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 21, 2012 202.0Lbs. (91.8kg) 39.0Lbs. (17.7kg) 23.9 %
Nov 11, 2012 163.0Lbs. (74.1kg) -38.7Lbs. (-17.6kg) -19.2 %
Nov 6, 2012 201.7Lbs. (91.7kg) 2.7Lbs. (1.2kg) 1.4 %
Nov 4, 2012 199.0Lbs. (90.5kg) -3.0Lbs. (-1.4kg) -1.5 %
Nov 1, 2012 202.0Lbs. (91.8kg) -2.3Lbs. (-1.0kg) -1.1 %
Oct 22, 2012 204.3Lbs. (92.9kg) 4.2Lbs. (1.9kg) 2.1 %
Sep 23, 2012 200.1Lbs. (91.0kg) -1.9Lbs. (-0.9kg) -0.9 %
Sep 22, 2012 202.0Lbs. (91.8kg) -0.1Lbs. (-0.0kg) -0.0 %
Sep 21, 2012 202.1Lbs. (91.9kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 19, 2012 202.1Lbs. (91.9kg) -0.3Lbs. (-0.1kg) -0.1 %
Sep 18, 2012 202.4Lbs. (92.0kg) 1.5Lbs. (0.7kg) 0.7 %
Sep 17, 2012 200.9Lbs. (91.3kg) -2.2Lbs. (-1.0kg) -1.1 %
Sep 14, 2012 203.1Lbs. (92.3kg) 1.6Lbs. (0.7kg) 0.8 %
Sep 13, 2012 201.5Lbs. (91.6kg) -0.8Lbs. (-0.4kg) -0.4 %
Sep 10, 2012 202.3Lbs. (92.0kg) -0.8Lbs. (-0.4kg) -0.4 %
Sep 9, 2012 203.1Lbs. (92.3kg) 1.2Lbs. (0.5kg) 0.6 %
Sep 6, 2012 201.9Lbs. (91.8kg) 1.0Lbs. (0.5kg) 0.5 %
Sep 4, 2012 200.9Lbs. (91.3kg) -4.4Lbs. (-2.0kg) -2.1 %
Sep 1, 2012 205.3Lbs. (93.3kg) 2.9Lbs. (1.3kg) 1.4 %
Aug 30, 2012 202.4Lbs. (92.0kg) 1.4Lbs. (0.6kg) 0.7 %
Aug 29, 2012 201.0Lbs. (91.4kg) -0.2Lbs. (-0.1kg) -0.1 %
Aug 28, 2012 201.2Lbs. (91.5kg) 0.8Lbs. (0.4kg) 0.4 %
Aug 25, 2012 200.4Lbs. (91.1kg) -2.9Lbs. (-1.3kg) -1.4 %
Aug 23, 2012 203.3Lbs. (92.4kg) 0.5Lbs. (0.2kg) 0.2 %
Aug 22, 2012 202.8Lbs. (92.2kg) 1.0Lbs. (0.5kg) 0.5 %
Aug 20, 2012 201.8Lbs. (91.7kg) 1.4Lbs. (0.6kg) 0.7 %
Aug 19, 2012 200.4Lbs. (91.1kg) -1.1Lbs. (-0.5kg) -0.5 %
Aug 18, 2012 201.5Lbs. (91.6kg) 0.5Lbs. (0.2kg) 0.2 %
Aug 15, 2012 201.0Lbs. (91.4kg) 0.7Lbs. (0.3kg) 0.3 %
Aug 14, 2012 200.3Lbs. (91.0kg) -0.7Lbs. (-0.3kg) -0.3 %
Aug 13, 2012 201.0Lbs. (91.4kg) 2.0Lbs. (0.9kg) 1.0 %
Aug 12, 2012 199.0Lbs. (90.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Aug 11, 2012 199.6Lbs. (90.7kg) -0.4Lbs. (-0.2kg) -0.2 %
Aug 8, 2012 200.0Lbs. (90.9kg) 4.7Lbs. (2.1kg) 2.4 %
Aug 4, 2012 195.3Lbs. (88.8kg) 2.0Lbs. (0.9kg) 1.0 %
Aug 1, 2012 193.3Lbs. (87.9kg) 1.5Lbs. (0.7kg) 0.8 %
Jul 31, 2012 191.8Lbs. (87.2kg) 2.0Lbs. (0.9kg) 1.1 %
Jul 29, 2012 189.8Lbs. (86.3kg) -3.7Lbs. (-1.7kg) -1.9 %
Jul 27, 2012 193.5Lbs. (88.0kg) 4.1Lbs. (1.9kg) 2.2 %
Jul 24, 2012 189.4Lbs. (86.1kg) 0.8Lbs. (0.4kg) 0.4 %
Jul 23, 2012 188.6Lbs. (85.7kg) 0.9Lbs. (0.4kg) 0.5 %
Jul 22, 2012 187.7Lbs. (85.3kg) -2.2Lbs. (-1.0kg) -1.2 %
Jul 21, 2012 189.9Lbs. (86.3kg) -0.1Lbs. (-0.0kg) -0.1 %
Jul 19, 2012 190.0Lbs. (86.4kg) 1.4Lbs. (0.6kg) 0.7 %
Jul 18, 2012 188.6Lbs. (85.7kg) -1.5Lbs. (-0.7kg) -0.8 %
Jul 17, 2012 190.1Lbs. (86.4kg) 0.4Lbs. (0.2kg) 0.2 %
Jul 16, 2012 189.7Lbs. (86.2kg) 1.1Lbs. (0.5kg) 0.6 %
Jul 14, 2012 188.6Lbs. (85.7kg) 0.9Lbs. (0.4kg) 0.5 %
Jul 12, 2012 187.7Lbs. (85.3kg) 0.9Lbs. (0.4kg) 0.5 %
Jul 11, 2012 186.8Lbs. (84.9kg) -1.6Lbs. (-0.7kg) -0.8 %
Jul 10, 2012 188.4Lbs. (85.6kg) 0.1Lbs. (0.0kg) 0.1 %
Jul 8, 2012 188.3Lbs. (85.6kg) -0.3Lbs. (-0.1kg) -0.2 %
Jul 7, 2012 188.6Lbs. (85.7kg) -1.6Lbs. (-0.7kg) -0.8 %
Jul 6, 2012 190.2Lbs. (86.5kg) 0.4Lbs. (0.2kg) 0.2 %
Jul 4, 2012 189.8Lbs. (86.3kg) 2.5Lbs. (1.1kg) 1.3 %
Jul 2, 2012 187.3Lbs. (85.1kg) -1.3Lbs. (-0.6kg) -0.7 %
Jun 30, 2012 188.6Lbs. (85.7kg) 0.8Lbs. (0.4kg) 0.4 %
Jun 29, 2012 187.8Lbs. (85.4kg) -2.5Lbs. (-1.1kg) -1.3 %
Jun 25, 2012 190.3Lbs. (86.5kg) 3.7Lbs. (1.7kg) 2.0 %
Jun 23, 2012 186.6Lbs. (84.8kg) -0.2Lbs. (-0.1kg) -0.1 %
Jun 22, 2012 186.8Lbs. (84.9kg) -1.5Lbs. (-0.7kg) -0.8 %
Jun 21, 2012 188.3Lbs. (85.6kg) 2.3Lbs. (1.0kg) 1.2 %
Jun 20, 2012 186.0Lbs. (84.5kg) 1.7Lbs. (0.8kg) 0.9 %
Jun 19, 2012 184.3Lbs. (83.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 17, 2012 184.3Lbs. (83.8kg) 1.8Lbs. (0.8kg) 1.0 %
Jun 15, 2012 182.5Lbs. (83.0kg) 13.0Lbs. (5.9kg) 7.7 %
Jun 10, 2012 169.5Lbs. (77.0kg) 4.7Lbs. (2.1kg) 2.9 %
May 26, 2012 164.8Lbs. (74.9kg) -10.5Lbs. (-4.8kg) -6.0 %
May 24, 2012 175.3Lbs. (79.7kg) -0.2Lbs. (-0.1kg) -0.1 %
May 23, 2012 175.5Lbs. (79.8kg) -1.4Lbs. (-0.6kg) -0.8 %
May 22, 2012 176.9Lbs. (80.4kg) -0.8Lbs. (-0.4kg) -0.5 %
May 12, 2012 177.7Lbs. (80.8kg) 2.7Lbs. (1.2kg) 1.5 %
Apr 19, 2012 175.0Lbs. (79.5kg) -3.0Lbs. (-1.4kg) -1.7 %
Apr 16, 2012 178.0Lbs. (80.9kg) 1.9Lbs. (0.9kg) 1.1 %
Apr 14, 2012 176.1Lbs. (80.0kg) 1.1Lbs. (0.5kg) 0.6 %
Apr 11, 2012 175.0Lbs. (79.5kg) 0.9Lbs. (0.4kg) 0.5 %
Mar 25, 2012 174.1Lbs. (79.1kg) -4.1Lbs. (-1.9kg) -2.3 %
Mar 15, 2012 178.2Lbs. (81.0kg) -0.1Lbs. (-0.0kg) -0.1 %
Mar 8, 2012 178.3Lbs. (81.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Mar 7, 2012 179.8Lbs. (81.7kg) -2.0Lbs. (-0.9kg) -1.1 %
Feb 11, 2012 181.8Lbs. (82.6kg) -2.2Lbs. (-1.0kg) -1.2 %
Jan 25, 2012 184.0Lbs. (83.6kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 17, 2012 184.2Lbs. (83.7kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 15, 2012 186.2Lbs. (84.6kg) -5.4Lbs. (-2.5kg) -2.8 %
Jan 7, 2012 191.6Lbs. (87.1kg) -7.8Lbs. (-3.5kg) -3.9 %
Nov 22, 2011 199.4Lbs. (90.6kg) 0.4Lbs. (0.2kg) 0.2 %
Nov 13, 2011 199.0Lbs. (90.5kg) 10.2Lbs. (4.6kg) 5.4 %
Jul 15, 2011 188.8Lbs. (85.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 22, 2011 189.8Lbs. (86.3kg) 2.2Lbs. (1.0kg) 1.2 %
Jun 18, 2011 187.6Lbs. (85.3kg) -0.4Lbs. (-0.2kg) -0.2 %
Jun 9, 2011 188.0Lbs. (85.5kg) -3.6Lbs. (-1.6kg) -1.9 %
Jun 2, 2011 191.6Lbs. (87.1kg) -0.4Lbs. (-0.2kg) -0.2 %
May 14, 2011 192.0Lbs. (87.3kg) 1.6Lbs. (0.7kg) 0.8 %
May 4, 2011 190.4Lbs. (86.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 24, 2011 190.6Lbs. (86.6kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 20, 2011 191.0Lbs. (86.8kg) -1.2Lbs. (-0.5kg) -0.6 %
Mar 16, 2011 192.2Lbs. (87.4kg) -1.2Lbs. (-0.5kg) -0.6 %
Mar 11, 2011 193.4Lbs. (87.9kg) 1.4Lbs. (0.6kg) 0.7 %
Mar 6, 2011 192.0Lbs. (87.3kg) -4.2Lbs. (-1.9kg) -2.1 %
Feb 27, 2011 196.2Lbs. (89.2kg) 4.8Lbs. (2.2kg) 2.5 %
Feb 24, 2011 191.4Lbs. (87.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 22, 2011 191.6Lbs. (87.1kg) 1.8Lbs. (0.8kg) 0.9 %
Feb 19, 2011 189.8Lbs. (86.3kg) -3.2Lbs. (-1.5kg) -1.7 %
Feb 17, 2011 193.0Lbs. (87.7kg) 1.4Lbs. (0.6kg) 0.7 %
Feb 16, 2011 191.6Lbs. (87.1kg) -0.4Lbs. (-0.2kg) -0.2 %
Feb 12, 2011 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2011 192.0Lbs. (87.3kg) 0.4Lbs. (0.2kg) 0.2 %
Feb 9, 2011 191.6Lbs. (87.1kg) 2.6Lbs. (1.2kg) 1.4 %
Jan 24, 2011 189.0Lbs. (85.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 23, 2011 189.2Lbs. (86.0kg) -0.6Lbs. (-0.3kg) -0.3 %
Jan 19, 2011 189.8Lbs. (86.3kg) -0.6Lbs. (-0.3kg) -0.3 %
Jan 17, 2011 190.4Lbs. (86.5kg) -1.2Lbs. (-0.5kg) -0.6 %
Jan 7, 2011 191.6Lbs. (87.1kg) -2.4Lbs. (-1.1kg) -1.2 %
Dec 17, 2010 194.0Lbs. (88.2kg) -2.6Lbs. (-1.2kg) -1.3 %
Dec 15, 2010 196.6Lbs. (89.4kg) -1.6Lbs. (-0.7kg) -0.8 %
Dec 14, 2010 198.2Lbs. (90.1kg) 6.6Lbs. (3.0kg) 3.4 %
Dec 10, 2010 191.6Lbs. (87.1kg) -1.6Lbs. (-0.7kg) -0.8 %
Dec 7, 2010 193.2Lbs. (87.8kg) -5.8Lbs. (-2.6kg) -2.9 %
Nov 14, 2010 199.0Lbs. (90.5kg) -1.4Lbs. (-0.6kg) -0.7 %
Nov 11, 2010 200.4Lbs. (91.1kg)
Show Full History (131 Entries)
Bodyfat

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Current Progress
Start
Current
14.0%
Change: -6.9%
7.1%
Percent Change: -49.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 21, 2012
9.7%
May 23, 2013
7.1%
Oct 1, 2012
4.5%
Goal Expired
2.6%
Historical Values
Date Bodyfat Change % Change
Jan 25, 2013 7.1% -0.6% -7.8 %
Jan 14, 2013 7.7% -0.6% -7.2 %
Dec 26, 2012 8.3% -0.4% -4.6 %
Dec 25, 2012 8.7% -1.1% -11.2 %
Dec 22, 2012 9.8% 2.0% 25.6 %
Dec 21, 2012 7.8% -1.3% -14.3 %
Nov 29, 2012 9.1% -0.6% -6.2 %
Nov 21, 2012 9.7% 5.3% 120.5 %
Nov 11, 2012 4.4% 0.0% 0.0 %
Nov 1, 2012 4.4% -2.3% -34.3 %
Sep 21, 2012 6.7% -0.1% -1.5 %
Sep 19, 2012 6.8% -0.1% -1.4 %
Sep 18, 2012 6.9% 0.1% 1.5 %
Sep 13, 2012 6.8% -0.1% -1.4 %
Jul 14, 2012 6.9% 0.0% 0.0 %
Jul 8, 2012 6.9% 1.2% 21.1 %
Jun 10, 2012 5.7% -0.5% -8.1 %
Apr 26, 2012 6.2% -0.6% -8.8 %
Apr 9, 2012 6.8% -0.5% -6.8 %
Mar 25, 2012 7.3% -0.5% -6.4 %
Feb 9, 2012 7.8% 3.1% 66.0 %
Jan 25, 2012 4.7% -1.7% -26.6 %
Jan 15, 2012 6.4% -0.6% -8.6 %
Jan 7, 2012 7.0% -2.8% -28.6 %
Mar 26, 2011 9.8% 0.0% 0.0 %
Feb 22, 2011 9.8% 0.8% 8.9 %
Feb 18, 2011 9.0% -2.0% -18.2 %
Jan 23, 2011 11.0% 0.0% 0.0 %
Jan 17, 2011 11.0% -3.0% -21.4 %
Nov 14, 2010 14.0% 0.0% 0.0 %
Nov 11, 2010 14.0%
Show Full History (31 Entries)
Chest

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Current Progress
Start
Current
41.0" (104.1cm)
Change: 4.5" (11.4cm)
45.5" (115.6cm)
Percent Change: 11.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 26, 2011
43.0" (109.2cm)
May 23, 2013
45.5" (115.6cm)
Mar 26, 2011
45.0" (114.3cm)
Goal Expired
Goal Achieved!
Historical Values
Date Chest Change % Change
Sep 29, 2012 45.5" (115.6cm) 2.6" (6.7cm) 6.1 %
Mar 26, 2011 42.9" (108.9cm) -0.1" (-0.3cm) -0.3 %
Feb 26, 2011 43.0" (109.2cm) 2.0" (5.1cm) 4.9 %
Jan 23, 2011 41.0" (104.1cm)
Arms

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Current Progress
Start
Current
15.4" (39.1cm)
Change: 1.1" (2.8cm)
16.5" (41.9cm)
Percent Change: 7.3 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 26, 2011
16.0" (40.6cm)
May 23, 2013
16.5" (41.9cm)
Mar 26, 2011
17.0" (43.2cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Arms Change % Change
Sep 29, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Mar 26, 2011 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 26, 2011 16.0" (40.6cm) 0.6" (1.6cm) 4.0 %
Jan 23, 2011 15.4" (39.1cm)
Hips

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Current Progress
Start
Current
38.0" (96.5cm)
Change: 5.0" (12.7cm)
43.0" (109.2cm)
Percent Change: 13.2 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 26, 2011
39.3" (99.8cm)
May 23, 2013
43.0" (109.2cm)
Mar 26, 2011
41.0" (104.1cm)
Goal Expired
Goal Achieved!
Historical Values
Date Hips Change % Change
Sep 29, 2012 43.0" (109.2cm) 4.0" (10.2cm) 10.3 %
Mar 26, 2011 39.0" (99.1cm) -0.3" (-0.8cm) -0.8 %
Feb 26, 2011 39.3" (99.8cm) 1.3" (3.3cm) 3.4 %
Jan 23, 2011 38.0" (96.5cm)
Waist

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Current Progress
Start
Current
32.0" (81.3cm)
Change: -3.0" (-7.6cm)
29.0" (73.7cm)
Percent Change: -9.4 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 26, 2011
34.0" (86.4cm)
May 23, 2013
29.0" (73.7cm)
Mar 5, 2011
32.0" (81.3cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
Sep 29, 2012 29.0" (73.7cm) -1.0" (-2.5cm) -3.3 %
Jul 15, 2012 30.0" (76.2cm) -1.0" (-2.5cm) -3.2 %
Jan 25, 2012 31.0" (78.7cm) -3.5" (-8.9cm) -10.1 %
Mar 26, 2011 34.5" (87.6cm) 0.5" (1.3cm) 1.5 %
Feb 26, 2011 34.0" (86.4cm) 2.0" (5.1cm) 6.3 %
Jan 23, 2011 32.0" (81.3cm)
Show Full History (6 Entries)
Thighs

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Current Progress
Start
Current
23.1" (58.7cm)
Change: 0.9" (2.3cm)
24.0" (61.0cm)
Percent Change: 3.9 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 26, 2011
23.1" (58.7cm)
May 23, 2013
24.0" (61.0cm)
Feb 12, 2011
25.0" (63.5cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Thighs Change % Change
Sep 29, 2012 24.0" (61.0cm) 1.0" (2.5cm) 4.3 %
Mar 26, 2011 23.0" (58.4cm) -0.1" (-0.3cm) -0.4 %
Feb 26, 2011 23.1" (58.7cm)
Calves

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Current Progress
Start
Current
14.5" (36.8cm)
Change: 2.0" (5.1cm)
16.5" (41.9cm)
Percent Change: 13.8 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 26, 2011
15.4" (39.1cm)
May 23, 2013
16.5" (41.9cm)
Mar 12, 2011
17.0" (43.2cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Calves Change % Change
Sep 29, 2012 16.5" (41.9cm) 0.9" (2.2cm) 5.6 %
Mar 26, 2011 15.6" (39.7cm) 0.2" (0.6cm) 1.5 %
Feb 26, 2011 15.4" (39.1cm) 0.9" (2.3cm) 6.2 %
Jan 23, 2011 14.5" (36.8cm)
Forearms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 1.8" (4.4cm)
12.8" (32.4cm)
Percent Change: 15.9 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 26, 2011
11.0" (27.9cm)
May 23, 2013
12.8" (32.4cm)
Mar 26, 2011
13.5" (34.3cm)
Goal Expired
0.8" (1.9cm)
Historical Values
Date Forearms Change % Change
Sep 29, 2012 12.8" (32.4cm) 2.5" (6.4cm) 24.4 %
Mar 26, 2011 10.3" (26.0cm) -0.8" (-1.9cm) -6.8 %
Feb 26, 2011 11.0" (27.9cm)
Shoulders

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Current Progress
Start
Current
48.9" (124.2cm)
Change: 3.1" (7.9cm)
52.0" (132.1cm)
Percent Change: 6.3 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 26, 2011
48.9" (124.2cm)
May 23, 2013
52.0" (132.1cm)
Mar 12, 2011
50.0" (127.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Shoulders Change % Change
Sep 29, 2012 52.0" (132.1cm) 0.4" (0.9cm) 0.7 %
Mar 26, 2011 51.6" (131.1cm) 2.7" (6.9cm) 5.6 %
Feb 26, 2011 48.9" (124.2cm)
Neck

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -0.5" (-1.3cm)
15.5" (39.4cm)
Percent Change: -3.1 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 26, 2011
16.0" (40.6cm)
May 23, 2013
15.5" (39.4cm)
Mar 12, 2011
16.5" (41.9cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Neck Change % Change
Sep 29, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Mar 26, 2011 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Feb 26, 2011 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 22, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Nov 21, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jun 2, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) -2.7 %
Apr 11, 2012 6' 1" (1 m 85 cm) 0' 1" (0 m 3 cm) 1.4 %
Mar 26, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 23, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Nov 14, 2010 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Nov 11, 2010 6' 0" (1 m 83 cm)
Show Full History (8 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
262.0Lbs. (119.1kg)
Change: 57.0Lbs. (25.9kg)
319.0Lbs. (145.0kg)
Percent Change: 21.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 13, 2011 319.0Lbs. (145.0kg) -6.0Lbs. (-2.7kg) -1.8 %
Mar 26, 2011 325.0Lbs. (147.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 6, 2011 325.0Lbs. (147.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 13, 2011 325.0Lbs. (147.7kg) -28.0Lbs. (-12.7kg) -7.9 %
Feb 12, 2011 353.0Lbs. (160.5kg) 85.0Lbs. (38.6kg) 31.7 %
Jan 29, 2011 268.0Lbs. (121.8kg) 6.0Lbs. (2.7kg) 2.3 %
Nov 14, 2010 262.0Lbs. (119.1kg)
Show Full History (131 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
250.0Lbs. (113.6kg)
Change: 4.0Lbs. (1.8kg)
254.0Lbs. (115.5kg)
Percent Change: 1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 29, 2011 254.0Lbs. (115.5kg) 4.0Lbs. (1.8kg) 1.6 %
Nov 14, 2010 250.0Lbs. (113.6kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
250.0Lbs. (113.6kg)
Change: 51.0Lbs. (23.2kg)
301.0Lbs. (136.8kg)
Percent Change: 20.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 13, 2011 301.0Lbs. (136.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2011 301.0Lbs. (136.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 17, 2011 301.0Lbs. (136.8kg) 47.0Lbs. (21.4kg) 18.5 %
Jan 29, 2011 254.0Lbs. (115.5kg) 4.0Lbs. (1.8kg) 1.6 %
Nov 14, 2010 250.0Lbs. (113.6kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
May 3, 2011 166.0Lbs. (75.5kg) 14.0Lbs. (6.4kg) 9.2 %
Apr 9, 2011 152.0Lbs. (69.1kg) 5.0Lbs. (2.3kg) 3.4 %
Mar 31, 2011 147.0Lbs. (66.8kg) 2.0Lbs. (0.9kg) 1.4 %
Feb 21, 2011 145.0Lbs. (65.9kg) 11.0Lbs. (5.0kg) 8.2 %
Jan 29, 2011 134.0Lbs. (60.9kg) 13.0Lbs. (5.9kg) 10.7 %
Nov 14, 2010 121.0Lbs. (55.0kg)
Show Full History (4 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 29, 2011 226.0Lbs. (102.7kg) 39.0Lbs. (17.7kg) 20.9 %
Nov 14, 2010 187.0Lbs. (85.0kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
181.0Lbs. (82.3kg)
Change: 6.0Lbs. (2.7kg)
187.0Lbs. (85.0kg)
Percent Change: 3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 22, 2011 187.0Lbs. (85.0kg) 6.0Lbs. (2.7kg) 3.3 %
Mar 9, 2011 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2011 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 14, 2010 181.0Lbs. (82.3kg)

Information. Motivation. Supplementation.

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