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Ron Jones
rjones154

tracked the workout: May. 19, 2024 07:50AM

MAY
19
2024
WORKOUT LOG:
May. 19, 2024 07:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:48
hr min
WEIGHT LIFTED
39,750 Lbs.
7 minutes ago |
Joe
JustJoe18

tracked the workout: May. 19, 2024 09:20AM

MAY
19
2024
WORKOUT LOG:
May. 19, 2024 09:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 17
EXERCISES
16
SETS
17
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
109,680 Lbs.
9 minutes ago |
Chris
j3hatcher

tracked the workout: May. 19, 2024 10:13AM

MAY
19
2024
WORKOUT LOG:
May. 19, 2024 10:13AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,685 Lbs.
10 minutes ago |
Joan Hornsby
jxhornsby

added a new photo to her photo gallery.

At the gym
At the gym
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 18, 2024
OVERALL RATING
--
Out of 10
0 Ratings
12 minutes ago |
Brian
coachmix

updated his Fit Post.

May 19, 2024

Just chilling
13 minutes ago |
Carrie (IG _carriebear77)
Carriebear1977

tracked the workout: Shoulders Program Home Gym Version

MAY
19
2024
WORKOUT LOG:
Shoulders Program Home Gym Version
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,450 Lbs.
16 minutes ago |
HMQ1

added a new post to his FitBoard.

Category:
Other
Sub Category:
Reposts:
0
16 minutes ago |
Mermaid
deeannajean

tracked the workout: Mermaid HIIT Cardio Pro

MAY
19
2024
WORKOUT LOG:
Mermaid HIIT Cardio Pro
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:47
hr min
WEIGHT LIFTED
0 Lbs.
19 minutes ago |
Vivek
vivekb2017

tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 1, Day 3 - Pull Strength

MAY
19
2024
WORKOUT LOG:
Dymatize Project Mass: Cycle 1, Microcycle 1, Day 3 - Pull Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,232.8 Lbs.
20 minutes ago |
Bert
Bvfitjour

tracked the workout: May. 19, 2024 11:27AM

MAY
19
2024
WORKOUT LOG:
May. 19, 2024 11:27AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.
24 minutes ago |
Empire818

updated his Fit Post.

May 19, 2024

Happy sunday morning! 🙃💪
25 minutes ago |
Mary Gage-Baker
Mgage4435

tracked the workout: May. 19, 2024 11:04 AM Workout

MAY
19
2024
WORKOUT LOG:
May. 19, 2024 11:04 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,980 Lbs.
31 minutes ago |
Scott
ScottF1970

tracked the workout: May. 19, 2024 11:11AM

MAY
19
2024
WORKOUT LOG:
May. 19, 2024 11:11AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:11
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
32 minutes ago |
Jimmy Cokes
jimmycokes

added a new photo to his photo gallery.

Goos Sunday Woekout
Goos Sunday Woekout
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 18, 2024
OVERALL RATING
--
Out of 10
0 Ratings
33 minutes ago |