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April 1st, 2008 Progress April 15th_Back Progress
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Membership Info
Member Since: Apr 10, 2008
BodyBlog Started: Apr 15, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 3
  • Overall: 1,699
Forum Posts: 16
BodyBlog Entries: 0
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Sep 12, 2009 9:31pm
Last Forum Post: Never
Last Photo Upload: May 29, 2008 2:59am
Last Profile Update: Jul 28, 2008 9:30pm
Last Blog Post: Apr 14, 2008 10:52pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 88
Stalking (?) : 3
Inspiring (?) : 0

Saint_Chris

Overall Goal:  Constantly recreating myself and others.....

Fit Status:  Saint_Chris has not entered a Fit Status.  Ask Saint_Chris for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Christopher
Sex:
Male
Age:
30
Location:
Kirkland, Washington, United States
Occupation:
Personal Trainer, Student, Bouncer/VIP host
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2006
How I Started:
I've always been involved in athletics since I was a kid. I wrestled, played football, baseball, basketball, soccer, skied, rock climbed, boxed...you name it, I've played it. I've torn my ACL twice and my miniscus once throughout my life which hindered alot of my athletic dreams and plans. I got lazy in my early twenties and spent a mojority of my free time partying like a rockstar, drinking like a pirate & eating pretty much anything I could get my hands on. Back in September of 2006 I got fed up with how I looked, how I felt & how I lived. I made a huge lifestyle change and rededicated my life to improving everything about myself.....mind, spirit & body. I train in boxing, still wrestle and am into some mixed martial arts. Depending on how much I progress in the sport will depend on where I take it(Next Ultimate Fighter perhaps)Hehee ;-). I'm still an expert skier, decent snowboarder and wakeboard whenever possible!
Why I Love It:
I love the way I feel after a hard workout. I love pushing myself to exhaustion, then pushing beyond my limits. It's amazing what your body is capable of if you just believe in yourself & refuse to give in to the pain.
How I Stay Motivated:
Remember how I used to look & feel and know that I will NEVER let myself get that unhealthy again. I'm also a very competitive person by nature and I believe you should alway be ready for anything. The harder I train, the better prepared I am for any obstacle that gets in my way.
BB Accomplishments:
I went from 235 lbs to 174 lbs & dropped from nearly 24% body fat down to about 10% inside of 2 years. 24 Hour Fitness/APEX Certified Personal Trainer NESTA Certified Personal Fitness Trainer NCSF Certified Personal Trainer
Forum Signature:
A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst...a spark that creates extraordinary results
Last Updated: Jun 13, 2008 4:38pm

What Saint_Chris Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jul 24, 2006 May 26, 2008
HOLY FATNESS BATMAN....
Holy Crap I was one fat bastard. I'm suprised I didn't try and eat the camera when this pic was taken. Around the time of this picture I was at about 225-235 at my heaviest, had a 38in waist and was at about 24% body fat.
Last Updated: May 29, 2008 12:37pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 19, 2008 3:00pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 2, 2008 11:12am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Constantly recreating myself and others.....
Goal (Long):
My goal is to constantly strengthen my body, my mind & my spirit. To be ready for anything I face and to overcome any obstacle. I believe that being strong in these three areas and leading a healthy lifestyle is the foundation for you to accomplish any task, face any adversity and overcome any shortcomings.
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Apr 22, 2008 8:08pm

Members That Inspire Saint_Chris:
Saint_Chris does not have inspirational members yet.

BodyAnswers
Saint_Chris has answered 4 of 67 total questions.
View all 4 of Saint_Chris's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Optimum Nutrition 100% Whey
- Updated Apr 14, 2008 10:08pm

What bicep workout has worked best for you?
3 point bicep curl. Hold the dumbell palm face out & curl up half way for 10 reps, curl the dumbell up all the way and curl the top half range of motion for 10 reps & finally extend all the way down ...more
- Updated Apr 14, 2008 10:07pm

What tricep workout has worked best for you?
Skull Crushers. Start with a warm up weight and perform 20-30 repititions. Increase the weight with each set & do reps to muscle failure. During the last set, once you hit failure, drop the weight ...more
- Updated Apr 14, 2008 10:07pm

View all 4 of Saint_Chris's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 22, 2008 8:08pm

Videos of Saint_Chris
This Member has not entered any Videos yet.
Last Updated: Apr 22, 2008 8:08pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 22, 2008 8:08pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 14, 2008 10:52pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Twinlab Dualtabs, 200 Tablets
Started: Nov 30, -0001
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream
Started: Jan 01, 2007
Reason: 
MuscleTech NaNOX9, 180 Caplets
Started: May 18, 2008
Reason: To increase delivery of other supplements to the muscles.
Last Updated: Jun 12, 2008 1:13am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 16 View All Posts
Posts Per Day: 0.03
Last Activity: Apr 15, 2009 12:47pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Boxing
  • Wakeboarding
  • Skiing
Healthy Foods:
  • Chicken, Spinach & Tomatoes
Cheat Foods:
  • Chinese food....DIM SUM
Supplements:
Last Updated: Apr 14, 2008 11:22pm

Friends (91)









Last Updated: Jul 28, 2008 9:30pm

Visitor Comments (24)
[ Leave Saint_Chris a Comment ]
Pre contest photo shoot KVNJames [ View Profile ]
Apr 13, 2009 10:14am
Looking good, we promote an INBF Natural Bodybuilding & figure show in Arlington WA. On August 8th. We would love to have you come and compete. Or if you know someone who might want to please let them know we are here. Thank you Kevin
12/19/09 front relaxed doobz0326 [ View Profile ]
Mar 10, 2009 1:41pm
how is it going ? its been a while so I thought I would check in and see how lifting and life were going?
TrailrParkTrash [ View Profile ]
Feb 16, 2009 12:32pm
Congrats on the lean muscle gains, looking jacked!
progress andrew.marama [ View Profile ]
Feb 11, 2009 10:54pm
hay mate nice progress, hws trainign going???
bunny32 [ View Profile ]
Jan 25, 2009 12:27pm
Thank you very very much! Nice work yourself. All that hard work in the gym is paying off, lookin real good! : ) So, your from seattle? Where about??
Not too bad for a recovering  old guy. agymarm [ View Profile ]
Jul 31, 2008 10:23pm
HEY Saint_Chris, how can i get my PT certification? Where's the best place to go?
ntg4Nat [ View Profile ]
Jun 4, 2008 3:02pm
Thank you so much! That was a very nice compliment! Dancing keeps me in very good shape.
Italian_Bella82 [ View Profile ]
Jun 2, 2008 11:41pm
Thanks for the add and nice comment you look great, awesome transformation! :)
Pre contest photo shoot KVNJames [ View Profile ]
Jun 2, 2008 11:13am
Great transformation! Keep training hard!!
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
May 29, 2008 12:46pm
Hey man! Really great photos of an awesome transformation. You're looking great now and looks like your having fun, too! Nice work! -Ray
mdaneman [ View Profile ]
May 29, 2008 12:38pm
great transformation. awesome physique.
Figuregurlally [ View Profile ]
Apr 29, 2008 10:04pm
I see:) Well, it's too bad you didn't get to see the Friday night show!
ginarochelle [ View Profile ]
Apr 24, 2008 6:06pm
Thanks for the sweet message! I'm not sure about the hefty bag and zip ties though.lol.sounds like a bondage film.lmao
Lying here... In the Grass Aubrie [ View Profile ]
Apr 23, 2008 2:12pm
Thanks for the compliment sweetie. You look great, I love the V lines :)
15.5 gympunk [ View Profile ]
Apr 20, 2008 8:30am
Nice transformation
Happy Holidayz! DawnMelanie [ View Profile ]
Apr 18, 2008 10:08pm
HEY Re-Creator! Hope ur weekend has started with a bang! *smile*
Sambakitten [ View Profile ]
Apr 18, 2008 4:21pm
LOL! Someone "of your caliber?" Cracks me up. I am but a scrawny little Southern girl, but thank you! I hope you have a fantastic weekend!
FRONT CHEST AND SHOULDERS 208LBS Jimbo10v [ View Profile ]
Apr 18, 2008 12:33pm
Chesticles are getting a little tight today. I want to increase a little and throw up 335lbs by Mem Day. As far as today goes; If we can even wave "hello" to people after we are done, then we didn't do enough. Its on!
Sambakitten [ View Profile ]
Apr 17, 2008 8:53pm
Awww, that was a really sweet comment you left for me. Thank you! I'm not sure you're right, but I like hearing it anyway! You look pretty amazing yourself.
Happy Holidayz! DawnMelanie [ View Profile ]
Apr 17, 2008 8:37pm
Hey Christopher! WOW - ur gonna' "re-create". Perfectionist U! *smile*
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