Member Since: Oct 14, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 9
Overall: 481
Forum Posts: 169 BodyBlog Entries: 0Comments to Others: none
Last Visit: Apr 24, 2008 9:54amLast Forum Post : Apr 9, 2008 7:11pmLast Photo Upload : Oct 14, 2007 8:56pmLast Profile Update: Mar 21, 2008 4:36pmLast Blog Post : Dec 8, 2008 1:38pm
SaintGadsden
Overall Goal: SaintGadsden has not set an Overall Goal
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 29
Location: Canada
Occupation: physics doctoral candidate
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2007
How I Started: First step was weight loss - strength was not a concern. High reps, low weights, combined with cardio.
Why I Love It: I can increase my metabolic rate, making it easier for me to lose additional weight. Muscles are also nice.
How I Stay Motivated: My wife, mirrors, and the love of DOMS.
BB Accomplishments: I was between 30% and 40% bodyfat not long ago, with size 46 pants. I got down to 15% bodyfat, size 36 pants, and the gain in 3+ inches on my arms forced me to go UP in shirt sizes.
Forum Signature: My journal:
☢☢☣☣☠☠☤☤☡☡
http://forum.bodybuilding.com/showthread.php?t=5085673
Page of great information:
★★ ♠♠♠ ♣♣♣ ℜℜ ⇓⇓⇓ ℜℜ ♥♥♥ ♦♦♦ ★★
∞∞∞ → www.hotnfit.com ← ∞∞∞
★★ ♠♠♠ ♣♣♣ ℜℜ ⇑⇑⇑ ℜℜ ♥♥♥ ♦♦♦ ★★
Jan 8, 2007
Nov 27, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Started: May 01, 2007
Reason:
Started: May 01, 2007
Reason:
Started: Oct 12, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 169 View All Posts
Posts Per Day: 0.21
Last Activity: Apr 24, 2008 9:54am
Recent Threads:
A variation of Bill Starr 5x5
Bodyparts:
Hobbies:
Learning about molecular biology
Learning about paleoclimate
Learning about epidemiology
Magazines:
American Rifleman (NRA)
Science
Nature
Healthy Foods:
Brussel Sprouts
Tuna
Grilled chicken breast
Cheat Foods:
Lasagna
Everything from Taco Bell
Pizza
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