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Sain male
my goal: Transform My Body

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height: 5'11"
|
weight: 155 Lbs.
|
body fat:  
|
gym:  

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Member Since: May 27, 2007

Last Visit: Jan 15, 1970

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Fit Status /// View History
Motivation Level:
  • 1
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Background

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WHY I LOVE IT:

Sain's Progress & Goals

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Before
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Current

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Weight Body Fat Lean Body Mass
Lbs.
2007-05-27, 2009-06-08
150.0, 155.0
TIME UNTIL GOAL: No Goal
Start: 150 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 155 Lbs. Jun 08, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
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Shoulders
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Arms
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Waist
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Thighs
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Total Weight
155Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 150Lbs. to 155Lbs.
5Lbs. gain in the last 743 days
Jun 8, 2009
Total Weight
155Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 150Lbs. to 155Lbs.
5Lbs. gain in the last 743 days
Jun 8, 2009
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 150Lbs. to 155Lbs.
5Lbs. gain in the last 743 days
Jun 8, 2009
 
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Sain's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Motivation Program View My Full Motivation Program

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What Sain is up to

About Sain

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Latest Forum Posts

Wed Jun 13 09:22:34 PDT 2007
  • Forum:
  • Teen Bodybuilding
  • Replies:
  • 4
  • Views:
  • 475
Sun May 27 20:48:22 PDT 2007
  • Forum:
  • Workout Programs
  • Replies:
  • 7
  • Views:
  • 448
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Information. Motivation. Supplementation.

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