Sai-en 
"By 1/1/09, I will lose 20 Lbs lost (bring me down to 238), improve my cardio endurance- being able to run 2 miles non-stop, while maintaining the same moderate pace, wear a slim fit XL button down, and 38 waist slim fit jeans."
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To:
AFMuslimGal
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From:
Sai-en
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Jan 20, 2009 6:21pm
I've been doing wonderful, thx for asking.
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To:
AntonioWright
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From:
Sai-en
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Oct 16, 2008 2:37pm
Thanks for the encouragement my brotha. I'm on it now. I have my regimen set up, supplements, and GROCERIES. LET'S GET IT! Keep in touch fam.
Blessings,
Sai-en
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To:
detour
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From:
Sai-en
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Oct 16, 2008 2:35pm
Thanks for the blessings. I look forward to "wowin'" one day soon. Blessings.
Sai-en
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To:
DawnMelanie
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From:
Sai-en
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Oct 16, 2008 2:33pm
Thanks for the welcome sista. I look forward to wowin' you one day. I'll be in contact. Blessings.
Sai-en
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