Last Visit: Oct 3, 2009 8:52am Last Forum Post:Never Last Photo Upload: Nov 4, 2008 4:49pm Last Profile Update: Sep 24, 2009 8:33pm Last Blog Post: Sep 5, 2009 6:01pm
After over coming an eating disorder in high school I gained weight...I went from 93lbs -135lbs. I was very unhealthy, and unhappy with myself. So I wanted to take control of my health, and this time I was going to do it the RIGHT way. By following a clean diet, training with weights, and cardio.
Why I Love It:
I love it because I have more energy, muscle deffinition, and confidence than I ever did when I actually weighed less.
How I Stay Motivated:
By seeing results...watching my body change. When I stop seeing improvment I work harder.
I train with a personal trainer three times a week...thats all I can afford right now lol. My sessions with her are always different and very challanging.
When I workout on my own I follow an everyother day approach to lifting/cardio. One day I lift, the next day I do some type of cardio for...
I stopped by to say that you look absolutely amazing! You have the body that so many want but are not willing to put the effort into developing. You should be complimented on your dedication, determination as well as achievement. You are a fantastic inspiration to others. Stay strong, focused and determined & may God bless.
Hi beautiful Sahara Thanks so much for the kind words and the support and very much appreciated. Have a great day and God bless and Takecare Ciao Bella Beautiful Sahara