Dec 10, 2009 12:14pm

you look amazing, I hope you are getting over your injury. Sonja

Nov 30, 2009 8:35pm

A female bodybuilder over 5'7" is hard to find. You look fabulous. I find inspiration in you. Keep up the great articles. Good luck training! Elaine

May 19, 2009 10:03pm

We both know injuries cannot be rushed! Don't you have 2 years til you have to compete at nationals anyway? Last thing you need is to rush and not place where you want. But if you're feeling it....kick some a$$

May 18, 2009 10:57pm

I'm actually doing really well. feeling great, no injuries, healthy,...blessed. When's our next show?

May 5, 2009 6:02pm

How ya been Miss America?

May 1, 2009 6:12am

Ah, SSDD. You know how it goes, LOL. I know the nagging injuries thing all too well. Mend quickly =)

Apr 30, 2009 1:19pm

Hey stranger! How's things?

Mar 25, 2009 7:47am

hey lady! hows u?

Mar 10, 2009 10:28pm

things are pretty good. I had a good workout this morning but my left knee sure isnt liking it though. its probably from when I had the 50lbs barbell it was on the gym floor instead of where it was suppose to be. cant stand it when people do that. anyways I was bending at the knees to pick it up when I would do my exercise and then back down so I think maybe thats what bothered it or it could be this HUGE COLD SNAP we are having here

Mar 10, 2009 4:09pm

I'm doing the same thing diet wise. Doing keto now. I would love to do a show up in NJ this september, but I'm not going drastically crazy on this one. I figure the shows aren't going anywhere, but I do want to make my first one in NJ. So we'll see.

Mar 10, 2009 4:01pm

I might just have to go check them out. I got rid of my myspace so I hope I can still see them, too much drama. Just keeping this and facebook. Yup, the progress pics you see on my page were for that show. About 4 weeks out I knew I wasn't going to be able to come in show ready. I wanted to compete and win, not just be a feel good story. However, out of respect for my training partner, I still finished everything dealing with contest prep right up until the last day.

Mar 10, 2009 1:05pm

I'm just frustrated that I let it happen. By the way, you're cartoon with the gay bodybuilder almost made me spit my water all over my monitor =) Best of luck in your future shows. I remember seeing you in the Gold's Classic in Wilmington. That was the show I originally was going to do. My training partner was the guy who won it all. Thanks for the add!

Mar 10, 2009 5:38am

hey gurl what ya been up too?

Mar 6, 2009 8:16am

HEY GURL!!!!! got my money back!!!!! HEHEHEHEHE

Feb 15, 2009 7:18am

Hey, how you been? How's training?

Feb 13, 2009 7:57pm

Thanks for the compliment. That pic is just the display pic...I was really small there haha. I'm still leaning out right now, but then will lean bulk in about 4 weeks. Never been to Leland...I assume it's near the beach.

Feb 13, 2009 7:48pm

Hi there! I haven't dropped by here since you added me so I figured it's about time. Great progress! hit me back, Conrad

Jan 19, 2009 8:46am

GREAT to hear from ya! Hope all is well! :)

Jan 13, 2009 7:33am

Hey! How are ya doing? How's your training going? :)

Dec 26, 2008 11:01pm

Great work between 04 & 06. Amazing bulking up & I hope you can succeed. Love the seperation on your thigh.