• REAL NAMESAGE HILL
  • AGE
    24
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATIONSTUDENT
  • GYMFIT FOR LIFE CENTER - CITYVIEW

OVERALL GOAL///LOSE FAT

"I want to be healthy, lean, muscular and athletic. "

Current Body Composition

Current Weight

175Lbs.

Current Body Fat

14%
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Lean Body Mass

150.5Lbs.

Body Fat

24.5Lbs.
Weight & Body Fat Goals

Expires on Jun 14, 2015 in:

Goal Physique

Skinny Ripped

Main Goal

Lose Fat

Goal Weight

173.7LBS.

Goal Body Fat

7.5%
Weight
100% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Where are the abs?

Thu Mar 14 00:43:36 MDT 2013
Forum: Post Your Pictures
Replies: 11 | Views: 841
Latest Blog Entries

Weeks 4 & 5

posted in Working Out: Nov 04, 2011 2:02pm
  It has been a good 2 weeks full of hard work. I made signi...

Weeks 4 & 5

posted in Working Out: Nov 04, 2011 2:02pm
  It has been a good 2 weeks full of hard work. I made signi...

Week Three

posted in Working Out: Oct 26, 2011 7:14pm
Week Three Nutrition: Daily nutrients:  [View Photo] The w...
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