SageOne72 
"I want to lower my BF by a lot, get definition and still remain flexible enough to surf and kickbox."
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Feb 21, 2007
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May 4, 2009
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You can really see how I let myself go.
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Arms look a bit more defined. My right bicep looks bigger than the left. Weird. Gotta drop more BF to really see back progress. Patience of a monk.
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Feb 21, 2007
Just enjoying life in Hawaii. A lot of food, little exercise. This was before coming back into the military.
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Feb 21, 2007
You can really see how I let myself go.
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Dec 21, 2007
You can tell from my face that the weight went down. I had been running a lot to prepare for Army OCS.
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Apr 11, 2008
Weight comin back. No exercise for a month prior to this ceremony. Definitely gotta stay consistent.
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Apr 13, 2009
New starting point. Beginning SteveP78's workout plan tonight. Decent frame...I think. Gotta drop BF.
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Apr 13, 2009
Yup...damn BF! Should look a lot better by the time I return to the U.S. I am absolutely determined.
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May 4, 2009
Belly seems to be going down. About time. Maybe a hint of abs peeking out. Could be wishful thinking.
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May 4, 2009
Arms look a bit more defined. My right bicep looks bigger than the left. Weird. Gotta drop more BF to really see back progress. Patience of a monk.
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