Last Visit: Nov 17, 2009 3:44pm Last Forum Post:Never Last Photo Upload: May 6, 2009 2:31pm Last Profile Update:Never Last Blog Post: Jun 9, 2009 7:12am
Overall Goal: I want to lower my BF by a lot, get definition and still remain flexible enough to surf and kickbox.
Fit Status:
SageOne72 has not entered a Fit Status.
Ask SageOne72 for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Tony
Sex:
Male
Age:
37
Location:
Kuwait
Occupation:
Soldier, student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
I technically got started right out of high school. I graduated weighing 124lbs. Started lifting and put on about 40lbs in the first year or so. The physique has fluctuated quite a bit since then.
Why I Love It:
Its an individual thing that can be done almost wherever and whenever. Even deployed to the sandbox. Your failures are your own and you have to have desire get results.
How I Stay Motivated:
Working out with other soldiers, members on this site and the thought of living a longer and healthier life.
Decided to change my training goal to more of a cutting oriented goal. I'm having a hard time getting rid of BF and getting size, without gaining too much weight. I've got military standards I have to uphold. Kinda frustrating. So for now, I'm focusing on increasing cardio, while still...
Tony! You are so nice to drop by, I always look forward to hearing from you, and I appreciate all your kind feedback - helps to keep my motivation up :) Thank you so much. How are you doing?
Oh my gosh! I know i owe you like 3 comments, and I am so sorry, hope you'll forgive me. I was away from the computer for over a week. I have enjoyed each one you left for me, they always brighten my day. Thank you so much, I am always happy when you drop by. Hope you have a wonderful day!
aw man! i love those free tshirt runs.. unfornately, there aren't many of those left :( i'm as ready as i'm gonna be for the 10k.. i know i've got the endurance.. now i just gotta keep my mind occupied :) so where's this pic taken?
Gosh, Tony! What a nice thing to say! I really appreciate you noticing and for the kind words! You look like you are making progress yourself.........oh, and I sure am jealous of all the pics of you on the beach!!!....lol. Have a great training week!;)
Thank you for the lovely compliment on my pictures - I so appreciate having your feedback on them, and also to have your good wishes. It's always a pleasure to have you drop by - looking forward to your next visit :)
well if you can't buy anything I can't really make much of a suggestion lol i was going to say you can cook meats like chicken and fish is ziploc zip and steam bags in the microwave... thats how I cook mine most of the time!
