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real name
age
27
gender
Male
location
gym
Sage Exclusive Fitness
occupation
Owner of Sage Fitness Studios
Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
CURRENT
156.5 Lbs.
LEAN BODY MASS
15.5 Lbs.
BODY FAT
CURRENT WEIGHT
172
Lbs.
Feb 7, 2013
CURRENT BODY FAT
9
%
Feb 7, 2013
PROGRESS HISTORY
Lbs.
2009-12-18,2009-12-29,2010-01-01,2013-02-07
172,181,180,172
Apr 01, 2010
185 Lbs.
%
2009-12-18,2010-01-01,2013-02-07
8,9,9
Apr 01, 2010
10 %
Lbs.
2009-12-18,2009-12-29,2010-01-01,2013-02-07
158.2,166.5,163.8,156.5
Programs
My Workout Philosophy View My Full Workout Program
SageFit has not added any program information.
My Nutrition Program View My Full Nutrition Program
SageFit has not added any program information.
My Supplement Program View My Full Supplement Program
SageFit has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated by having a never-ending goal of progressively getting better at what I do. Whether it be strength, cardiovascular aptitude, speed, power, or any other factor, there's always something to improve on.
Visitor Comments
SonnYondaMoneY
Thx 4 the add bruv. Had a look at ur website, the facility look pretty impressive. Based in NY, I guess?
You weigh exactly the same as me, but probably are a little stronger and leaner..
Will read ur blog at some point, gotta go sleep it's 01:40 am here in London town.
Feb 12, 2013 7:37pm
Keltron
Hey, you're website looks really professional.. good work... so you run that whole facility yourself?
Jan 28, 2010 10:56am
Woopydalan
Hello, I was thinking of majoring in exercise science, I was wondering what you think as far as job opportunities, and if I can make a real career out of it
Dec 31, 2009 8:27pm
User4543432
Checked out the website man, great location, and you certainly have plenty of room to grown in that facility!!! Nice work!!!! The back recovery would be going better if I were able to afford the insurance copays for the amount of therapy I need, but other than that it's going well man!
Dec 22, 2009 1:34am
SageFit added a new profile photo.