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Saendrah

"get back in training for my Spanish Summer Day!"

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Saendrah's BodyAnswers

All BodyAnswers

Saendrah has answered 17 of 67 Questions.

Saendrah's Last Three BodyAnswers

What time of day do you usually workout?
Afternoon
- Updated Jan 28, 2009 8:58pm

How many days per week do you lift weights?
5
- Updated Jan 28, 2009 8:57pm

What abdominal workout has worked best for you?
core exercises
- Updated Jan 28, 2009 8:55pm

All Saendrah's BodyAnswers By Category

  - Click on any category row to view questions and Saendrah's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 3 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 1 of 10
 
Training: Cardio 3 of 4
 
Training: Exercises 2 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 3 of 4
 
Training: Injuries 0 of 3
 
Training: Location 1 of 2
 
Training: Reps And Sets 1 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 2 of 3

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