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real name
Sean Young
age
33
gender
Male
location
gym
GYMBOS PERSONAL TRAINING
occupation
owner of www.theimpaktlab.com
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
204.6 Lbs.
LEAN BODY MASS
15.4 Lbs.
BODY FAT
CURRENT WEIGHT
220
Lbs.
Dec 9, 2012
CURRENT BODY FAT
7
%
Dec 9, 2012
PROGRESS HISTORY
Lbs.
2011-02-17,2012-12-09
220,220
%
2012-12-09
7
Lbs.
2011-02-17,2012-12-09
204.6,204.6
Programs
My Workout Philosophy View My Full Workout Program
SYUGS14 has not added any program information.
My Nutrition Program View My Full Nutrition Program
SYUGS14 has not added any program information.
My Supplement Program View My Full Supplement Program
SYUGS14 has not added any program information.
My Motivation Program View My Full Motivation Program
SYUGS14 has not added any program information.
SYUGS14 joined the Legs Of Steel BodyGroup.
Reason I joined this BodyGroup: I was sent a message to join Members: 1086
Visitor Comments
amaral5
Sean, congrats on making the unreal physiques list! Incredible work, buddy!
Mar 23, 2013 12:27pm
Danialbrushaan
Doesnt to much cardio result in weight and muscle mass loss?
And how much cardio do you recommend I do at the age of 16 and wanting to look good and ripped for summer in 4-5 months
Dec 13, 2012 6:03am
guest
Please write your program
Dec 12, 2012 10:46pm
Danialbrushaan
Thanks for accepting my request I wonder how u got shredded in the midsection e.g. abs, obliques and serratus. I found it very hard. Maybe you could give me some guidelines on training abs and little bit of help in the diet. Thank you man.
Dec 11, 2012 4:15pm
Ja3yo
Appreciate the add mate congrats for the we mirin picture you have the best pair of legs ive ever seen!! Keep the hard work u look freaking awesome
Dec 8, 2012 11:57am
tcc_mckenzie
DUDE! PHENOMENAL work on the physique! Your competition conditioning was SICK!
Feb 17, 2011 9:43pm
SYUGS14 is now friends with iik and bazookaboy.