SYNO 
"down body fat to under 10%, and get a six pack"
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Jan 16, 2007
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Oct 21, 2009
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Jan 16, 2007
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Mar 6, 2007
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May 28, 2007
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Aug 31, 2007
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Oct 18, 2007
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Dec 27, 2007
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Mar 31, 2008
first improvements
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Apr 9, 2008
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Jun 4, 2008
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Aug 13, 2008
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Sep 27, 2008
progress!?
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Oct 12, 2008
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Nov 12, 2008
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Jan 28, 2009
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Sep 1, 2009
bad!
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Sep 17, 2009
good!;)
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Sep 29, 2009
nice progress!
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Oct 8, 2009
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Oct 15, 2009
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Oct 21, 2009
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