Member Since: Sep 19, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 62
Forum Posts: 300 BodyBlog Entries: 0Comments to Others: none
Last Visit: Today, 6:51amLast Forum Post : Today, 6:19amLast Photo Upload: Never Last Profile Update: Dec 13, 2009 2:48amLast Blog Post : Sep 19, 2009 11:28pm
SYKO227
Overall Goal: this canned reply works===>
"I want to gain 10 pounds of muscle by Christmas.
Then I can look ahead and stay motivated and keep on pushing up"
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Sex: Male
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Location: United States
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When I Started: Sep, 2009
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Nov 15, 2009
SYKO227
changed Overall Goal : "this canned reply works===>
"I want to gain 10 pounds of muscle by Christmas.
Then I can look ahead and stay motivated and keep on pushing up"."
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
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Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): this canned reply works===>
"I want to gain 10 pounds of muscle by Christmas.
Then I can look ahead and stay motivated and keep on pushing up"
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
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Category: Training on Sep 19, 2009 11:28pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Sep 22, 2009
Reason: To get more protein that I'm missing from my diet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 300 View All Posts
Posts Per Day: 3.06
Last Activity: Today, 6:51am
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