bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 4 Photos
10/13/08 3/10/09
1 Comments 1 Comments

View SWP's:

Contact SWP:
Send Email
Send Private Message
Report SWP Report SWP
Leave Comment for SWP Leave Comment


Membership Info
Member Since: Jun 18, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 530
Forum Posts: 15
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Dec 18, 2009 6:39pm
Last Forum Post: Jun 30, 2009 9:35pm
Last Photo Upload: Jul 21, 2009 8:33pm
Last Profile Update: Dec 18, 2009 6:35pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 31
Stalking (?) : 0
Inspiring (?) : 0

SWP

Overall Goal:  I want to look good naked.

Fit Status:  been sick all week and havent been 2 the gym....

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sean
Sex:
Male
Age:
22
Location:
Rhode Island, United States
Occupation:
Buisness Managment
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
I didnt want to be thin anymore.
Why I Love It:
Love/Hate I love when I am thier training and getting results, I hate how inconsistant my schedule is and making it to the gym is not so easy.
How I Stay Motivated:
Results, and Gym partners.
BB Accomplishments:
Forum Signature:

What SWP Is Up To:
Nov 24, 2009
SWP set a new Profile Picture
Nov 9, 2009
SWP set a new Profile Picture
Aug 14, 2009
SWP updated Motivation Level from 3/10 to 8/10
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 17, 2009 Jul 28, 2009
After a run.
Did arms today and then went for a run. Things will change soon!
Last Updated: Jul 28, 2009 8:38pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 24, 2009 10:03pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 26, 2009 8:43am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to look good naked.
Goal (Long):
I want to have good size and definition, all my life I have been the thin scrawny kid. I need to prove to myself and the people around me that hard work and discipline will get me the results I want.
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Jun 23, 2009 8:34pm

Members That Inspire SWP:
stevep78 [ BodySpace ]
Hard work and dedication is hands down what you have done. Very inspirational!
TinaBee [ BodySpace ]
This girl inspires me in the bedroom. I get lots of motivation!!!!
View all 2 members who inspire SWP »

BodyAnswers
SWP has answered 33 of 67 total questions.
View all 33 of SWP's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
Someone to spot me when I go up in weights. They will make you do that one last rep when you just want to drop the weights! haha
- Updated Jul 30, 2009 8:38pm

How many days per week do you lift weights?
5
- Updated Jul 30, 2009 8:37pm

What time of day do you usually workout?
Night
- Updated Jul 30, 2009 8:37pm

View all 33 of SWP's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 23, 2009 8:34pm

Videos of SWP
This Member has not entered any Videos yet.
Last Updated: Jun 23, 2009 8:34pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 23, 2009 8:34pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 23, 2009 8:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 15 View All Posts
Posts Per Day: 0.08
Last Activity: Dec 2, 2009 10:05pm
Recent Threads:


Workout Program:
Just Started this Max - OT program. It seems good so far.

Monday - Legs:


Barbell squats: 3 sets x 4-6 reps
Leg press: 2 sets x 4-6 reps
Stiff-legged deadlifts: 3 sets x 4-6 reps
One-legged calf raises: 3 sets x 4-6 reps
Sitting calf raises: 2 sets x 4-6 reps



Tuesday - Arms &...
Last Updated: Jul 30, 2009 9:02pm

Favorites
Bodyparts:
Hobbies:
  • Music
  • Tennis
  • Racquetball
Magazines:
  • Men's Health
Healthy Foods:
  • Fish
  • Turkey
  • Sushi
Cheat Foods:
  • Bacon
  • Pizza
  • Blondie's
Workout Music:
  • Techno!
Last Updated: Jun 23, 2009 8:41pm

Friends (31)









Last Updated: Dec 18, 2009 6:35pm

Visitor Comments (11)
[ Leave SWP a Comment ]
socalbeachjock [ View Profile ]
Nov 28, 2009 6:06pm
Ah. Im on a roll. Been having some really solid workouts and adding some mass, especially my legs. I have a butt now. Haha.
Upload your profile picture! seanpreynolds1 [ View Profile ]
Nov 10, 2009 8:11pm
thats cool man whereabouts in ri?
Upload your profile picture! seanpreynolds1 [ View Profile ]
Nov 10, 2009 8:37am
everythigns going pretty good hope all is well with you man
Upload your profile picture! seanpreynolds1 [ View Profile ]
Nov 10, 2009 8:37am
Thanks man
JD623 [ View Profile ]
Nov 10, 2009 8:27am
Eat big to get big. U have a nice tight build to start. U will do fine. Keep in touch.
JD623 [ View Profile ]
Nov 6, 2009 11:24pm
Awsome progress. keep it up.
TyOrchard [ View Profile ]
Jul 21, 2009 8:20pm
Hey man...the training is going good, I've been bustin my butt in the gym and doing my best to eat clean. How about you?
One Year Front txtechguy [ View Profile ]
Jul 21, 2009 8:40am
You are definitely making improvements. You will get there...but the key is consistency.
TyOrchard [ View Profile ]
Jul 18, 2009 8:34am
Thanks for the add bro! Good luck with all your goals!
Merry Xmas! TinaBee [ View Profile ]
Jun 19, 2009 9:55pm
I can see your cock in your avi. Lookin good brah XoXo
208 lbs after my 14 week bulk: My cut has started: stevep78 [ View Profile ]
Jun 19, 2009 7:47pm
thax bro.hows training? Steve
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



MusclePahrm-Rashad