Member Since: Jun 18, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 530
Forum Posts: 15
BodyBlog Entries: 0
Comments to Others: 7
Last Visit: Dec 18, 2009 6:39pm
Last Forum Post : Jun 30, 2009 9:35pm
Last Photo Upload : Jul 21, 2009 8:33pm
Last Profile Update: Dec 18, 2009 6:35pm
Last Blog Post : Dec 8, 2008 1:38pm
SWP
Overall Goal: I want to look good naked.
Fit Status:
been sick all week and havent been 2 the gym....
Real Name:
Sean
Sex:
Male
Age:
22
Location:
Rhode Island, United States
Occupation:
Buisness Managment
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
I didnt want to be thin anymore.
Why I Love It:
Love/Hate I love when I am thier training and getting results, I hate how inconsistant my schedule is and making it to the gym is not so easy.
How I Stay Motivated:
Results, and Gym partners.
BB Accomplishments:
Forum Signature:
Jun 17, 2009
Jul 28, 2009
Did arms today and then went for a run.
Things will change soon!
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
I want to look good naked.
Goal (Long):
I want to have good size and definition, all my life I have been the thin scrawny kid. I need to prove to myself and the people around me that hard work and discipline will get me the results I want.
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
12%
Upcoming Contest:
SWP has answered 33 of 67 total questions.
View all 33 of SWP's BodyAnswers »
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
Someone to spot me when I go up in weights. They will make you do that one last rep when you just want to drop the weights! haha
How many days per week do you lift weights?
What time of day do you usually workout?
View all 33 of SWP's BodyAnswers »
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User Title:
Registered User
Number Of Posts:
15 View All Posts
Posts Per Day:
0.08
Last Activity:
Dec 2, 2009 10:05pm
Recent Threads:
Just Started this Max - OT program. It seems good so far.
Monday - Legs:
Barbell squats: 3 sets x 4-6 reps
Leg press: 2 sets x 4-6 reps
Stiff-legged deadlifts: 3 sets x 4-6 reps
One-legged calf raises: 3 sets x 4-6 reps
Sitting calf raises: 2 sets x 4-6 reps
Tuesday - Arms &...
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
[ Leave SWP a Comment ]
socalbeachjock [ View Profile ]
Nov 28, 2009 6:06pm
Ah. Im on a roll. Been having some really solid workouts and adding some mass, especially my legs. I have a butt now. Haha.
seanpreynolds1 [ View Profile ]
Nov 10, 2009 8:11pm
thats cool man whereabouts in ri?
seanpreynolds1 [ View Profile ]
Nov 10, 2009 8:37am
everythigns going pretty good hope all is well with you man
seanpreynolds1 [ View Profile ]
Nov 10, 2009 8:37am
Thanks man
JD623 [ View Profile ]
Nov 10, 2009 8:27am
Eat big to get big. U have a nice tight build to start. U will do fine. Keep in touch.
JD623 [ View Profile ]
Nov 6, 2009 11:24pm
Awsome progress. keep it up.
TyOrchard [ View Profile ]
Jul 21, 2009 8:20pm
Hey man...the training is going good, I've been bustin my butt in the gym and doing my best to eat clean. How about you?
txtechguy [ View Profile ]
Jul 21, 2009 8:40am
You are definitely making improvements. You will get there...but the key is consistency.
TyOrchard [ View Profile ]
Jul 18, 2009 8:34am
Thanks for the add bro! Good luck with all your goals!
TinaBee [ View Profile ]
Jun 19, 2009 9:55pm
I can see your cock in your avi. Lookin good brah
XoXo
stevep78 [ View Profile ]
Jun 19, 2009 7:47pm
thax bro.hows training?
Steve
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