Bodybuilding.com Information Motivation Supplementation
in:
SWIMMERBOB Bob, male (Student)
my goal: Gain Muscle

Keep getting bigger and stronger! I'd like to bench 300lbs at some point too.

height: 6'3"
|
weight: 190 Lbs.
|
body fat:  
|
gym:  

Reputation:

Members Following: 1

Member Since: Jan 13, 2009

Last Visit: Jan 15, 1970

Report This Member

Friends

Member doesn't have friends yet.

BodyGroups

Member doesn't currently belong to any BodyGroups.

Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jan 2008
HOW I STARTED:

I made a new years resolution to get in better shape in 2008.

WHY I LOVE IT:

SWIMMERBOB's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2009-01-13, 2009-01-29, 2009-05-11
183.0, 187.0, 190.0
TIME UNTIL GOAL: No Goal
Start: 183 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 190 Lbs. May 11, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
190Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 187Lbs. to 190Lbs.
3Lbs. gain in the last 102 days
May 11, 2009
Total Weight
190Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 187Lbs. to 190Lbs.
3Lbs. gain in the last 102 days
May 11, 2009
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 187Lbs. to 190Lbs.
3Lbs. gain in the last 102 days
May 11, 2009
 
Loading...

SWIMMERBOB's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

SWIMMERBOB has not added any program information.

My Nutrition Program View My Full Nutrition Program

SWIMMERBOB has not added any program information.

My Supplement Program View My Full Supplement Program

SWIMMERBOB has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

More recently, I have been training to improve my swimming performance. As a sprinter, I think that increasing my power and strength will help me drop my times.

What SWIMMERBOB is up to

About SWIMMERBOB

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Feb 22, 2009 245Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

View all 7 posts

Latest BodyBlog Entries

Back in the Pool!

Posted in Training  :  Dec 28, 2010 5:23pm

Welcome!

Posted in Training  :  Dec 28, 2010 5:23pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

SWIMMERBOB has no comments on his page.
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com