Last Visit: Nov 7, 2009 9:49pm Last Forum Post: Mar 4, 2009 3:51pm Last Photo Upload: Oct 27, 2009 8:58pm Last Profile Update: Nov 4, 2009 9:32pm Last Blog Post: Oct 28, 2009 11:57pm
Overall Goal: i want to increase my body weight to 75kgs with 5% body fat.
Fit Status:
Impossible is only the possible that hasn't been achieved yet
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Shaun Vince Dati
Sex:
Male
Age:
18
Location:
Queensland, Australia
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
Dad had an old gym set outside and one day I needed to take some anger out on something. So I went outside and started lifting and I found myself in my own world I wasn't stressing about anything thats happened that day or about coming events, I then fell in love with it.
Why I Love It:
Because the iron never lies to you.
The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it’s impossible to turn back.
The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you’re a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black.
I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds. – Henry Rollins.
How I Stay Motivated:
The way i stay motivated is to view things in a positive way. I'm the smallest on my football team, But I'm the fastest. I'm not the strongest, But I'm not the weakest. I'm not the biggest hitter, But I make every tackle I commit to. I'm not the best player on the field, But i do my job and I DO IT WELL. That's all you need is a positive view on life, thats all you need.
BB Accomplishments:
Haven't had any but you never know maybe one day.
Forum Signature:
SHUT UP AND SQUAT!
Last Updated: Jul 29, 2009 3:38am
What S.V.D. Is Up To:
Nov 4, 2009
S.V.D. changed Weight from 141.2 lbs. to 142.6 lbs., a 1.3 lb. gain in 7 days - 9:32 pm - Comment
i want to increase my body weight to 75kgs with 5% body fat.
Goal (Long):
I want to increase my weight to 75kgs without putting on much fat before the football session starts.
Lifting goals: - Bench:120kgs/264lbs - Squats:145kgs/319lbs - Deadlift:150kgs/330lbs
Hey Svd,
Your already on your way to building a young impressive body! I wish I learned to hit the iron regularly at your age! Stick with it bro! It pays off later in life!
Take Care,
danny
good to hear that youre getting back into it. just take it easy for a while. things are going good here. want to get 260 on my bench next month. we'll see how it goes.
things are pretty good here. still trying to gain some weight. would like to get to 170-175. im just a hard gainer. tried for 255 on the bench the other day. couldnt quite get it. still at 250, damn it, haha.
Thank you very much for saying that you find me inspirational. I am both deeply humbled as well as truly honored to receive such praise. Rest assured that I will continue to work as hard as I can to prove that fitness has no age limit. Stay strong, focused & determined and may God bless.
