SUdude 
"working on cuting and then building more muscle"
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To:
Timmytim97
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From:
SUdude
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Aug 23, 2009 12:03pm
Hey man, looking awsome in the progress, keep it up!
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To:
Morillo
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From:
SUdude
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Aug 23, 2009 12:01pm
damn man, looking good there in the progress pics. damn awesome!
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To:
Spyvo
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From:
SUdude
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Aug 23, 2009 9:52am
hey man, whats going on? sweet pic! hit me up sometime!
Steve
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To:
musculardude
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From:
SUdude
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Jul 9, 2009 11:38pm
glad to see you went back with this pic!
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To:
musculardude
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From:
SUdude
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Jul 9, 2009 6:57am
wow, you look like 220! thats wild. im on yahoo now, hit me up... s_f138
steve
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To:
musculardude
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From:
SUdude
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Jul 9, 2009 6:44am
well it looks good! so does the back way broad. which is good. what do you weigh? look alot bigger than 180. you on yahoo or aim?
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To:
musculardude
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From:
SUdude
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Jul 9, 2009 6:31am
id like to cut down a little and then pack on some muscle. would like to get my arms to 18 or 19, chest to 50. weight up to 230 or so. youre chest looks so damn rediculous under that shirt. FUkkin huge!!
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To:
fred.sherrick
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From:
SUdude
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Jul 9, 2009 6:00am
looking good man!! keep it up.
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To:
whoisdeany
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From:
SUdude
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Jul 8, 2009 11:27pm
hey bud, you there?
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To:
Grayhulk
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From:
SUdude
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Feb 15, 2009 7:34am
just finished rolling through your pics. love the hulk costume. lol. haha you look better out of green though :)u on im?
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To:
Grayhulk
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From:
SUdude
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Feb 15, 2009 7:24am
its going great man, how about you?
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To:
rmaalouf
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From:
SUdude
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Jan 10, 2009 6:19am
Hey man, awesome pics! Keep at it bro! DC here too :)
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To:
XNick EdgeX
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From:
SUdude
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Aug 23, 2008 10:52am
Hey man! How goes it? Geared up for a weekend, I hope!
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