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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Dec 24, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-12-24
190
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
SUSprinter has not added any program information.
My Nutrition Program View My Full Nutrition Program
SUSprinter has not added any program information.
My Supplement Program View My Full Supplement Program
SUSprinter has not added any program information.
My Motivation Program View My Full Motivation Program
SUSprinter has not added any program information.
Visitor Comments
Leave a Comment
zovianius
Thanks for your encouragement bro! I'm back to 10/10. Just came back from my evening spinning + swim. Your effort is not wasted. =)
Jan 15, 2010 9:27am
