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SUPER_SIZE_ME
"I will get down to 230-240lbs and 10% Bodyfat by august 2010, with the help of stevep78 and Team Poynter and the DO WORK CREW."

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BodyBlog (3)
Photos (6)
Progress & Goals
Workout Tracker (28)
BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
Mar 25, 2009 Aug 23, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 416.0 lb (189.1 kg) Change: -43.0 lb (-19.5 kg)
Current: 373.0 lb (169.5 kg) Percent Change: -10.3 %

  Start Current Goal Remaining  
  Sep 27, 2009 Jan 6, 2010 Oct 25, 2009 Goal Has Expired  
  373.0 lb (169.5 kg) 373.0 lb (169.5 kg) 358.0 lb (162.7 kg) 15.0 lb (6.8 kg)  

Date Body Stats: Weight Change % Change
Sep 27, 2009 373.0 lb (169.5 kg) -3.0 lb (-1.4 kg) -0.8 %
Sep 21, 2009 376.0 lb (170.9 kg) -3.0 lb (-1.4 kg) -0.8 %
Sep 13, 2009 379.0 lb (172.3 kg) -3.0 lb (-1.4 kg) -0.8 %
Aug 23, 2009 382.0 lb (173.6 kg) -3.0 lb (-1.4 kg) -0.8 %
Aug 16, 2009 385.0 lb (175.0 kg) -5.0 lb (-2.3 kg) -1.3 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 7, 2009 37.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 59.5" (151.1 cm) Change: -4.8" (-12.1 cm)
Current: 54.8" (139.1 cm) Percent Change: -8.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 7, 2009 54.8" (139.1 cm) 0.3" (0.6 cm) 0.5 %
Aug 23, 2009 54.5" (138.4 cm) -2.5" (-6.4 cm) -4.4 %
Aug 16, 2009 57.0" (144.8 cm) -1.0" (-2.5 cm) -1.7 %
Aug 9, 2009 58.0" (147.3 cm) 3.0" (7.6 cm) 5.5 %
Jun 21, 2009 55.0" (139.7 cm) -3.8" (-9.5 cm) -6.4 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: -0.5" (-1.3 cm)
Current: 18.5" (47.0 cm) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 7, 2009 18.5" (47.0 cm) -0.3" (-0.6 cm) -1.3 %
Aug 23, 2009 18.8" (47.6 cm) -1.3" (-3.2 cm) -6.3 %
Aug 16, 2009 20.0" (50.8 cm) 0.8" (1.9 cm) 3.9 %
Aug 9, 2009 19.3" (48.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 21, 2009 19.3" (48.9 cm) 0.3" (0.6 cm) 1.3 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 59.0" (149.9 cm) Change: -1.3" (-3.2 cm)
Current: 57.8" (146.7 cm) Percent Change: -2.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 7, 2009 57.8" (146.7 cm) 1.8" (4.4 cm) 3.1 %
Aug 23, 2009 56.0" (142.2 cm) -1.5" (-3.8 cm) -2.6 %
Aug 16, 2009 57.5" (146.1 cm) -0.5" (-1.3 cm) -0.9 %
Aug 9, 2009 58.0" (147.3 cm) -0.3" (-0.6 cm) -0.4 %
Jun 21, 2009 58.3" (148.0 cm) -1.5" (-3.8 cm) -2.5 %
 
Show Full History (7 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 63.0" (160.0 cm) Change: -4.3" (-10.8 cm)
Current: 58.8" (149.2 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 7, 2009 58.8" (149.2 cm) -0.5" (-1.3 cm) -0.8 %
Aug 23, 2009 59.3" (150.5 cm) -0.8" (-1.9 cm) -1.3 %
Aug 16, 2009 60.0" (152.4 cm) -1.0" (-2.5 cm) -1.6 %
Aug 9, 2009 61.0" (154.9 cm) 0.8" (1.9 cm) 1.2 %
Jun 21, 2009 60.3" (153.0 cm) -0.8" (-1.9 cm) -1.2 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -5.0" (-12.7 cm)
Current: 29.0" (73.7 cm) Percent Change: -14.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 7, 2009 29.0" (73.7 cm) 1.5" (3.8 cm) 5.5 %
Aug 23, 2009 27.5" (69.9 cm) -1.5" (-3.8 cm) -5.2 %
Aug 16, 2009 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Aug 9, 2009 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
Jun 21, 2009 30.0" (76.2 cm) 1.5" (3.8 cm) 5.3 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 19.5" (49.5 cm) Change: -1.0" (-2.5 cm)
Current: 18.5" (47.0 cm) Percent Change: -5.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 7, 2009 18.5" (47.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 23, 2009 18.5" (47.0 cm) -0.5" (-1.3 cm) -2.6 %
Aug 16, 2009 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 9, 2009 19.0" (48.3 cm) -0.5" (-1.3 cm) -2.6 %
Jun 21, 2009 19.5" (49.5 cm) 0.5" (1.3 cm) 2.6 %
 
Show Full History (7 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.3" (0.6 cm)
Current: 14.3" (36.2 cm) Percent Change: 1.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 7, 2009 14.3" (36.2 cm) 0.3" (0.6 cm) 1.8 %
Aug 23, 2009 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Aug 16, 2009 14.5" (36.8 cm) -0.3" (-0.6 cm) -1.7 %
Aug 9, 2009 14.8" (37.5 cm) 0.4" (1.0 cm) 2.8 %
Jun 21, 2009 14.4" (36.4 cm) -0.2" (-0.4 cm) -1.0 %
 
Show Full History (7 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 59.0" (149.9 cm) Change: -3.0" (-7.6 cm)
Current: 56.0" (142.2 cm) Percent Change: -5.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 7, 2009 56.0" (142.2 cm) -1.5" (-3.8 cm) -2.6 %
Aug 23, 2009 57.5" (146.1 cm) -0.3" (-0.6 cm) -0.4 %
Aug 16, 2009 57.8" (146.7 cm) 4.8" (12.1 cm) 9.0 %
Aug 9, 2009 53.0" (134.6 cm) -8.5" (-21.6 cm) -13.8 %
Jun 21, 2009 61.5" (156.2 cm) 5.5" (14.0 cm) 9.8 %
 
Show Full History (7 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: -2.8" (-7.0 cm)
Current: 18.3" (46.4 cm) Percent Change: -13.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 7, 2009 18.3" (46.4 cm) 0.3" (0.6 cm) 1.4 %
Aug 23, 2009 18.0" (45.7 cm) -0.5" (-1.3 cm) -2.7 %
Aug 16, 2009 18.5" (47.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 9, 2009 18.5" (47.0 cm) -0.5" (-1.3 cm) -2.6 %
Jun 21, 2009 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 7, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 23, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 16, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 9, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 21, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: 0.0 lb (0.0 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Feb 10, 2008 Jan 6, 2010 Feb 14, 2009 Goal Has Expired  
  355.0 lb (161.4 kg) 355.0 lb (161.4 kg) 563.0 lb (255.9 kg) 208.0 lb (94.5 kg)  

Date Lifting Stats: Bench Change % Change
Jun 3, 2009 355.0 lb (161.4 kg) 33.0 lb (15.0 kg) 10.2 %
May 4, 2009 322.0 lb (146.4 kg) -22.0 lb (-10.0 kg) -6.4 %
Mar 17, 2009 344.0 lb (156.4 kg) -11.0 lb (-5.0 kg) -3.1 %
Feb 10, 2008 355.0 lb (161.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 508.0 lb (230.9 kg) Change: -52.0 lb (-23.6 kg)
Current: 456.0 lb (207.3 kg) Percent Change: -10.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 3, 2009 456.0 lb (207.3 kg) 64.0 lb (29.1 kg) 16.3 %
Mar 17, 2009 392.0 lb (178.2 kg) -116.0 lb (-52.7 kg) -22.8 %
Feb 10, 2008 508.0 lb (230.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 516.0 lb (234.5 kg) Change: -124.0 lb (-56.4 kg)
Current: 392.0 lb (178.2 kg) Percent Change: -24.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 17, 2009 392.0 lb (178.2 kg) -124.0 lb (-56.4 kg) -24.0 %
Feb 10, 2008 516.0 lb (234.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 133.0 lb (60.5 kg) Change: -11.0 lb (-5.0 kg)
Current: 122.0 lb (55.5 kg) Percent Change: -8.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 3, 2009 122.0 lb (55.5 kg) 11.0 lb (5.0 kg) 9.9 %
May 4, 2009 111.0 lb (50.5 kg) 5.0 lb (2.3 kg) 4.7 %
Mar 17, 2009 106.0 lb (48.2 kg) -27.0 lb (-12.3 kg) -20.3 %
Feb 10, 2008 133.0 lb (60.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 65.0 lb (29.5 kg)
Current: 366.0 lb (166.4 kg) Percent Change: 21.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 3, 2009 366.0 lb (166.4 kg) 81.0 lb (36.8 kg) 28.4 %
May 4, 2009 285.0 lb (129.5 kg) 5.0 lb (2.3 kg) 1.8 %
Mar 17, 2009 280.0 lb (127.3 kg) -21.0 lb (-9.5 kg) -7.0 %
Feb 10, 2008 301.0 lb (136.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 246.0 lb (111.8 kg) Change: 27.0 lb (12.3 kg)
Current: 273.0 lb (124.1 kg) Percent Change: 11.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 4, 2009 273.0 lb (124.1 kg) 27.0 lb (12.3 kg) 11.0 %
Mar 17, 2009 246.0 lb (111.8 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 10, 2008 246.0 lb (111.8 kg)


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