getting back to where i was stats wise before all my injuries

I just want add on more weight and more lean muscle at the same time. Its hard for me to gain and keep on weight period.. good but bad.

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”

"MASS KICKS ASS!!"

Train hard, Eat big and Get big... Thats my goal...

Save my natural body and gain some muscle,not to much

I want to transform my body into a body I can feel comfotable with!

my kids' superhero

to be Strong and Fit enough to keep hitting multiple homeruns during softball games to the point where the pitcher just tells me to take first base... (just like i did on Sunday May 31, 2009)

I'M COMPLETELY NATURAL AT 100 % (NO VITAMINS, NO PROTEIN AND NO STEROIDS OF COURSE)... ;-)

INBF Washington State Natural August 8th 2009! GO HARD OR GO HOME. Took 3rd Place

All these "ab-offs" going on around here with feather weights. C'mon now...let's get serious. Anyone can have abs at 180.

I want to get in great physical condition both in terms of muscle mass and cardiovascular health.