Last Visit: May 12, 2009 1:39pm Last Forum Post: Oct 5, 2007 4:12am Last Photo Upload: Apr 25, 2009 8:34pm Last Profile Update: May 18, 2008 8:14pm Last Blog Post: Dec 27, 2007 3:31am
Overall Goal: Build more muscle in my delts calves and abdominals and lower my body fat percentage.
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Susie Morrison
Sex:
Female
Age:
25
Location:
Nova Scotia, Canada
Occupation:
Club Fitness Director/Instructor
Personal Website:
Gym:
Platinum Fitness
Gym Location:
North Sydney NS
When I Started:
Nov, 2000
How I Started:
I tried my first fitness classes when I was 14 and got hooked.I was always stick skinny in my teens and was so envious of the muscular, curvy women at the gym and in magazines. I eventually went on to be an instructor and in 2001 I competed in my first fitness compitition with disappointing results. I set a goal to compete in bodybuilding in 2005 when a cycling accident caused me to put my training on the backburner. I've always been in love with lifting weights and getting stronger. I like lifting heavy and bench press/deadlifts/squats are still my favorite exercises.
Why I Love It:
How I Stay Motivated:
I keep motivated by reading Oxygen Magazine. There's nothing like looking at a great pic of Monica Brant or Valerie Wagauman to motivate you to change your body.
Build more muscle in my delts calves and abdominals and lower my body fat percentage.
Goal (Long):
I'm competing in the Nova Scotia provincial show in 6 months and would LOVE to place in the top 3.
In order to do that I'll have to Lift like crazy for the next 4 months and then nail my diet so I can come in muscular and lean.
As December comes to an end, so ends room for inconsistancy in training and overindulging. I am now 14 weeks from a figure competition that is very important to me, my home-town provincial. This is a show I competed in 6 years ago and did very poorly. After years of...
