STRENGTHatHEART 
"I will gain muscle, lose fat, and always look for strength, inside and out to overcome anything in my way."
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STRENGTHatHEART has answered 57 of 67 Questions.
How has bodybuilding and fitness helped and/or changed your family life?
yes. im more social and open. i have more energy and am more outgoing because of the confidence in myself.
How has bodybuilding and fitness helped you in your career?
yes. bodybuilding and fitness requires dedication and hardwork, such as building a successfull and meaningful career.
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Click on any category row to view questions and STRENGTHatHEART's answers.
| | Category | Questions Answered |
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Health: Diseases And Conditions |
2 of 2 |
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Life: Outside The Gym |
6 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
2 of 2 |
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Motivation: Long-Term |
2 of 2 |
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Motivation: Tracking Progress |
1 of 1 |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
3 of 3 |
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Supplements: Energy |
1 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
1 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
10 of 10 |
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Training: Cardio |
4 of 4 |
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Training: Exercises |
1 of 11 |
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Training: Getting Started |
3 of 3 |
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Training: Gym Etiquette |
4 of 4 |
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Training: Injuries |
3 of 3 |
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Training: Location |
2 of 2 |
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Training: Reps And Sets |
2 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
3 of 3 |
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