Last Visit: Nov 7, 2009 9:59pm Last Forum Post:Never Last Photo Upload: Feb 14, 2009 4:39pm Last Profile Update:Never Last Blog Post: Mar 26, 2009 7:59pm
Overall Goal: I will gain muscle, lose fat, and always look for strength, inside and out to overcome anything in my way.
Fit Status:
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Motivation Level: 9/10
Personal Info And Background:
Real Name:
Robert Head
Sex:
Male
Age:
22
Location:
Lubbock, Texas, United States
Occupation:
student- stength and conditioning intern coach
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I got started as an athlete in high school playing football and wrestling. After football ended, I wanted to stay in shape and fell in love with bodybuilding. I played rugby for fun on the side in high school and then in college. I started interning with Texas Tech University's Strength and Conditioning Program and have fallen in love with over all fitness, bodybuilding, powerlifting and athlete/sport specific training.
Why I Love It:
I love how you can get lost in the gym and see your transformation with your body and the amount of weight you can move. I love the pain in the gym and the sorness that happens after it. The sweat, blood and tears that you put into yourself regardless of what your friends say. I love doing things that the average person couldn't even try if they wanted to. I just love it all!!
How I Stay Motivated:
I set goals for myself. I have pictures of people's bodies that I want to obtain. I keep a workout journal and see my progression. I constantly look in the mirror and want to change things, even if minor and I love seeing the transformation in the gym and just personally. I watch bodybuilding videos, powerlifting videos, and sport clips to really get motivated. The movie "300" also helps.
I will gain muscle, lose fat, and always look for strength, inside and out to overcome anything in my way.
Goal (Long):
I was fat as a younger kid. Im finally starting to see great results. I want to keep getting these results. Im not worried about "how much i bench or squat," but only what my overal physique becomes. Strength grows as muscle grows. Overcoming obstacles is my challenge, and I plan to attack every obstacle in my way to achieve my goals and ultimately compete in my first bodybuilding competition in 18 months or so.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
6%
Upcoming Contest:
Members That Inspire STRENGTHatHEART:
STRENGTHatHEART does not have inspirational members yet.
ive changed my eating habits. ive started to eat less carbs in order to lose body fat while still eating 1 to 1.5 grams of protein per body pound a day. i did legs on monday and im still sore. my chest and shoulds hurt so much i cant even wash my back, and i just did back today and the...
Thanks for your comment on my blog I appreciate the info. I had been lifting anywhere from 3-8 reps for about 5 months and just decided to try this to maybe "shock" my system a little.
