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Membership Info
Member Since: Jan 25, 2009
BodyBlog Started: Jun 5, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 324
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Dec 11, 2009 10:34pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 11, 2009 10:34pm
Last Blog Post: Jun 4, 2009 6:23pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 9
Stalking (?) : 3
Inspiring (?) : 0

STINGRAYJ72

Overall Goal:  I Will LOOK LIKE JOHN CENA

Fit Status:  STILL FIGHTING

Motivation Level: 10/10


Personal Info And Background:
Real Name:
JEREMY FABRIZIO
Sex:
Male
Age:
37
Location:
Springfield, Missouri, United States
Occupation:
TRANSPORTATION
Personal Website:
Primary Gym:
Ozark Fitness Centers: South - Battlefield & National
1249 E Battlefield St # B
Springfield, MO
United States
College:
High School:
When I Started:
Jun, 2008
How I Started:
WAS DEPRESSED.NEEDED A CHANGE.STARTED WITH SMALL GOALS.DID REALLY WELL.KEPT MAKING CHANGES TO IMPROVE MY WORKOUT/RESAULTS AND GOALS.EVENTUALLY DECIDED TO START BODYBUILDING.IT HAS LITERALLY CHANGED MY LIFE AND MADE ME WHO I AM.ITS MY DREAM TO QUIT DRIVING A TRUCK AND BEABLE TO WORKOUT EVERYDAY.I WOULD LOVE TO GET PAID TO WORK OUT FULL TIME!
Why I Love It:
IT HAS BECOME MY PASSION,GIVING ME SELF RESPECT FOR THE FIRST TIME IN MY LIFE.I SEE MYSELF IMPROVING AND MY LOVE FOR IT CONTINUES TO GROW!
How I Stay Motivated:
I BELEIVE IT WAS IMPLANTED INTO MY DNA BY ALIENS WHILE I SLEPT(THATS A JOKE!).IVE ACTUALLY PICTURED MYSELF,LOOKING IN THE MIRROR AT THE GYM,DOING HAMMER CURLS,SO THAT I COULD RELAX AND SLEEP.
BB Accomplishments:
STARTED AT 220LBS,NOW 193.IM STRONGER,AND IN BETTER SHAPE THAN IVE EVER BEEN.WOMEN ACTUALLY CHECK ME OUT NOW
Forum Signature:
IF YOU REALLY LOVE BODYBUILDING,DONT LET LOVE FOR ANOTHER OVERCOME IT.A WOMAN(OR MAN FOR SOME OF YOU),CAN LEAVE YOU.THE WEIGHTS WONT!
Last Updated: Jul 28, 2009 8:01pm

What STINGRAYJ72 Is Up To:
Nov 29, 2009
STINGRAYJ72 updated Fit Status "STILL FIGHTING"
Nov 21, 2009
STINGRAYJ72 changed Weight from 205 lbs. to 207 lbs., a 2 lb. gain in 4 days
Nov 18, 2009
STINGRAYJ72 set a new Profile Picture
See Last 49 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 20, 2008
This member has not uploaded an after progress picture yet.
Last Updated: Nov 9, 2009 10:22am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 29, 2009 2:23pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 11, 2009 10:34pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I Will LOOK LIKE JOHN CENA
Goal (Long):
IMPROVE MYSELF IN EVERYWAY,TO THE MAX.
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Jul 21, 2009 10:23am

Members That Inspire STINGRAYJ72:
STINGRAYJ72 does not have inspirational members yet.

BodyAnswers
STINGRAYJ72 has answered 63 of 67 total questions.
View all 63 of STINGRAYJ72's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
WHEY
- Updated Jun 4, 2009 5:18pm

What is the best type of protein for you?
Whey Isolate
Why is this type of protein best?
(No Answer)
- Updated Jun 4, 2009 5:18pm

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
TRIPPLE JOINT JUICE/REVERSITROL
- Updated Jun 4, 2009 5:17pm

View all 63 of STINGRAYJ72's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 21, 2009 10:23am

Videos of STINGRAYJ72
This Member has not entered any Videos yet.
Last Updated: Jul 21, 2009 10:23am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 21, 2009 10:23am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 4, 2009 6:23pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
ANY VITAMIN D
ANY VITAMIN D

Started: Dec 01, 2007
Reason: 
VITAMIN SHOPPE FENUGREEK SEED
VITAMIN SHOPPE FENUGREEK SEED

Started: Feb 01, 2008
Reason: SIZE AND STRENGTH GAINS
VITAMIN SHOPPE COLOSTRUM
VITAMIN SHOPPE COLOSTRUM

Started: Feb 01, 2008
Reason: OVERALL HEALTH ASWELL AS LUNG SAPPORT.GH LEVELS
VITAMIN SHOPPE DAMIANA  read more »
ANY B COMPLEX PLUS C  read more »
SPRING VALLEY POTASSIUM  read more »
SPRING VALLEY MULTI ENZYME PROBIOTICS  read more »
VITAMIN SHOPPE BETAINE HCI  read more »
SPRING VALLEY GARLIC 1000 MG  read more »
ANY PYCNOGENOL  read more »
EP2 EXTREME PHISICAL PERFORMANCE ANABEUTROL(TORABOLIC)  read more »
VITAMIN SHOPPE DHEA  read more »
VITAMIN SHOPPE 5-HTP  read more »
Competitive Edge Labs m-drol  read more »
ep2 andritest  read more »
Competitive Edge Labs h-drol  read more »
Last Updated: Oct 3, 2009 2:14pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 24, 2009 9:41am
Recent Threads:


Workout Program:
FOR THE PAST FEW WEEKS,IVE BEEN ABLE TO HIT THE WEIGHTS 5 OR 6 DAYS A WEEK.RECENTLY,IVE BEEN DOING CARIO AND ABS EVERYDAY.FIRST OFF ALL,I PRACTICALLY LIVE IN A FREIGHTLINER TRUCK.IM HOME ABOUT 2 DAYS EVERY WEEK AND A HALF.ON THE TRUCK,I HAVE DUMBELL HANDLES,AN EZ BAR,PUSHUP...
Last Updated: Jul 17, 2009 4:14pm

Favorites
Bodyparts:
Hobbies:
  • WHAT DO YOU THINK?ITS ALL I HAVE TIME FOR
Magazines:
  • MUSCLE N FITNESS
  • FLEX
  • MUSCLE MAG
Healthy Foods:
  • CHICKEN
  • TUNA
  • THAT GREEN STUFF POPEYE LIKES
Cheat Foods:
  • PEANUT BUTTER CUPS
  • DONUTS
  • FRUIT PIE
Fitness Books:
  • GOT ARNOLDS,HAVNT READ YET
Workout Music:
  • ANYTHING WITH A GOOD BEAT
Supplements:
Last Updated: Oct 3, 2009 9:57am

Friends (12)









Last Updated: Dec 1, 2009 6:55pm

Visitor Comments (9)
[ Leave STINGRAYJ72 a Comment ]
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Nov 24, 2009 7:10pm
Sounds like a good plan man. Happy Thanksgiving to you too.
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Nov 24, 2009 3:29pm
Wow man, that's pretty good. I'd be impressed as hell if you could get 500 up by Christmas though. I think my long term goal is to get up 405 one day. It's hard to lift that much without putting on to much weight though.
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Nov 12, 2009 2:22am
Not quite in the 300's in bench yet, but I'm very hopeful. My max is probably around 275. I too wouldn't mind looking like John Cena, only more defined.
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Sep 23, 2009 8:58pm
Hey what's up. I'm back in shape and excited to be going to the Mr. Olympia Fit Expo in Vegas this weekend. Yeah Buddy! What's new with you?
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Aug 20, 2009 9:30pm
Hey, getting ready to head out to the gym to work Back & Bi's, but wanted to hit you up first. Good luck with the new diet. If you got it out of Muscle and Fitness I'll bet it's tough, I've done a few of those myself.
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Aug 18, 2009 8:07pm
Hey, it's good to be lifting heavy again. I think I'm finally 100% recovered from my wrist injury. What's going on with you? Yeah I met Gustavo, he seems like a pretty cool guy.
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Jun 11, 2009 10:09am
27% huh, yeah those scales aren't very accurate. You've got to get pinched. Ask one of the trainers if they can give you a Body Fat analysis with a pincher/clamp. I'd guess you're somewhere between 12 and 15%, but that's just judging from your photos. Find out and let me know.
Nutmegpeach [ View Profile ]
Jun 10, 2009 6:09pm
Jeremy, I loved reading what you had to say. I'm just north of Grand Rapids.
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Jun 9, 2009 10:40pm
Thanks for routing me on man. You can do whatever you set your mind to. That's not just a quote from "Back to the Future".
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