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Overall Goal
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Transform My Body
I WOULD LIKE TO REDUCE MY WEWIGHT TO 115KG BY JUNE NEXT 2012 FROM MY CURRENT 139KG
Progress & Goals
BEFORE
Jan 2, 2012
CURRENT
163.4 Lbs.
LEAN BODY MASS
111.6 Lbs.
BODY FAT
CURRENT WEIGHT
275
Lbs.
Dec 4, 2012
CURRENT BODY FAT
40.5
%
May 30, 2012
PROGRESS HISTORY
Lbs.
2011-12-09,2012-01-04,2012-01-11,2012-01-20,2012-01-24,2012-02-10,2012-02-29,2012-03-07,2012-04-25,2012-11-14,2012-12-04
288,288,281.2,277.2,279.2,272.8,269.5,267.3,272.6,275,275
Sep 30, 2013
253 Lbs.
%
2012-01-04,2012-01-24,2012-01-26,2012-02-29,2012-04-25,2012-05-21,2012-05-30
44,41.6,41.6,38.5,41.9,40.6,40.6
Jun 21, 2012
25 %
Lbs.
2011-12-09,2012-01-04,2012-01-11,2012-01-20,2012-01-24,2012-02-10,2012-02-29,2012-03-07,2012-04-25,2012-11-14,2012-12-04
161.3,161.3,157.4,155.2,163,159.3,165.7,164.4,161.9,163.4,163.4
Programs
My Workout Philosophy View My Full Workout Program
STEVEN231083 has not added any program information.
My Nutrition Program View My Full Nutrition Program
STEVEN231083 has not added any program information.
My Supplement Program View My Full Supplement Program
STEVEN231083 has not added any program information.
My Motivation Program View My Full Motivation Program
STEVEN231083 has not added any program information.
STEVEN231083 updated his weight from 272.6 Lbs. to 275 Lbs., a 2.4 Lb. gain in 203 days.
Nov 14, 2012 | Like
STEVEN231083 updated his weight from 267.3 Lbs. to 272.6 Lbs., a 5.3 Lb. gain in 49 days.
Apr 25, 2012Visitor Comments
STEVEN231083 has no comments on his page.
STEVEN231083 is now friends with Riganti.