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Membership Info
Member Since: Apr 25, 2007
BodyBlog Started: Apr 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 22
  • Overall: 1,477
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Jan 11, 2008 10:53am
Last Forum Post: Apr 25, 2007 11:26am
Last Photo Upload: Apr 25, 2007 12:34pm
Last Profile Update: May 19, 2007 7:42am
Last Blog Post: Apr 25, 2007 9:44am

Friends Stats
Fan Club (?) : 24
Mutual Friends (?) : 9
Stalking (?) : 1
STEPHIE1181

"I want to Transform My Body."

Personal Info And Background:
Real Name: Stephanie
Sex: Female
Age: 26
Location: New York, United States
Occupation: Personal Trainer/ Fitness Director & Consultant
Personal Website: http://www.pumpitupfitness.com
Gym: Coliseum Gym & Fitness Center
Gym Location: Middle Village, NY
When I Started: Jan, 1997
How I Started: At the age of 16 I was at a high weight of 228lbs, at this time in my life I was starting to see girls develop and see all these beautiful models in books and TV and deceided to take control of my life and the way I lived, ate and stayed healthy. It was a rap from there.
Why I Love It: My whole life was a struggle with weight, Once I got into the whole circle of the fitness and nutrition world, I could not think of any other way of living.
How I Stay Motivated: My clients and friends are my motivators, when I see just how happy I can make people by just a small change that is all I need.
BB Accomplishments: I'm not really into body building, but the fitness world. I am actually entering my first fitness competition in September. I am very excited too. My major accomplishment would be that, I am 25 and have started my own business and continue to build until I reach the top.
Forum Signature: Stephanie M. Corrao
Pump It Up Inc.
President
Last Updated: Apr 25, 2007 11:03am

Progress Pictures
Apr 26, 2007 Apr 27, 2007
The Abs
 
Last Updated: Apr 27, 2007 9:04am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 25, 2007 11:13am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 25, 2007 11:13am

Goals:
Main Goal: Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal: 19%
Upcoming Contest:
Last Updated: Apr 25, 2007 11:04am

BodyAnswers
STEPHIE1181 has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Apr 25, 2007 11:04am

Videos of STEPHIE1181
This Member has not entered any Videos yet.
Last Updated: Apr 25, 2007 11:04am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 25, 2007 11:04am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 25, 2007 9:44am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
AllMax Nutrition IsoFlex, 5 Lbs., Chocolate
Started: Jan 01, 2007
Reason: Great source of protein for a post workout or even a meal replacement, throw in a scoop of...
Power Butter Power Butter, 16 Oz.
Started: Jan 01, 2007
Reason: Excellent source of protein and made with all natural ingredients, if you like peanut butter,...
Last Updated: Apr 25, 2007 11:54am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 11, 2008 10:42am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Aerial Fabric/ Trapeze & Boxing
Magazines:
  • Muscle & Fitness HERS
Healthy Foods:
  • Grilled Chicken with Grilled mushrooms
Cheat Foods:
  • Pizza
Workout Music:
  • House Music, I love it!!!
  • Rock Music, it gets me going in the early AM
Supplements:
Last Updated: Apr 25, 2007 12:41pm

Friends (10)
stealthadmin
 

DavidTheArmyMP
 

vanhazmit
front bicep
 

muscleupgear
 

BUFFALOMAN77
 

kcvalentine
 

jrock914
 

elmcse
GC2007
 

holpl
get back to where I want to be
 

Last Updated: May 10, 2007 1:24pm

Visitor Comments (19)
[ Leave STEPHIE1181 a Comment ]
Upload your profile picture! veggieman123 [ View Profile ]
Nov 24, 2007 11:41am
Lookin yummy Miss STEPHIE1181!!: )
Just posin... Gatorgym [ View Profile ]
Oct 23, 2007 4:05pm
Looking good as ever! Just wanted to see what was on tap today!
Just posin... Gatorgym [ View Profile ]
Oct 16, 2007 2:44pm
Will you check out this thread of mine I created about Y-back tank tops? I am taking a poll... http://forum.bodybu ilding.com/showthread.php?t=43 01433
Upload your profile picture! mfilipe [ View Profile ]
Oct 15, 2007 11:38am
Looking Great keep up the good work :)
Getting a bit lighter but with more quality... - 1 RoadPigJohn [ View Profile ]
Sep 23, 2007 11:11am
Nice look STEPHI!!!!
JoePapariella [ View Profile ]
Jul 3, 2007 12:45pm
Hi. Need some advice from a personal trainer. I weigh 165 now and am solid everywhere but my abs. I want to loose the fat I have left but don't want to loose weight. I actually want to gain another 20. Is there some sort of training program you could suggest to me that would allow me to build mass but get the abs as well. Would greatly appreciate it.
exnihillo [ View Profile ]
Jun 13, 2007 9:10am
Looking good..Best wishes on your goals..
1st competition!! Natdabugg7 [ View Profile ]
Jun 7, 2007 5:43am
hey stephie1181 just wanted to stop by and say you look great! good luck w/ all your future goals. It is awesome that you are 25 and own your own business! What exactly is pumpitup and how did you get started?
Dork :-) Miss Shadows [ View Profile ]
May 30, 2007 12:34am
Thank you so much for offering your help. Yeah it's been really tough trying to stay on this road, but I have this goal in mind and I have to achieve it. Definately on that track. You are doing really well too! Thanks for the encouragement, you Rock! Keep up the Awesome work!
Upload your profile picture! Corrofficer [ View Profile ]
May 18, 2007 8:35pm
WOW!!! You are very attractive... good luck with your goals
Dork :-) Miss Shadows [ View Profile ]
May 10, 2007 11:37pm
Hi! Wow You Look Great! You Go Girl! I was on the same boat as you! Seeing everyone develop and I was still heavy. I also was over 200 pounds. Now I finally got real serious about it and am finally going hardcore on it. Keep up the Great work, You look Great!
Upload your profile picture! rickdz [ View Profile ]
May 3, 2007 9:46pm
nice pic's wish you much success in your business
jrock914 [ View Profile ]
Apr 27, 2007 10:48am
thanx for the add!
get back to where I want to be holpl [ View Profile ]
Apr 27, 2007 9:11am
congrats on all your success .. I am sure there is much more to come
Upload your profile picture! DavidTheArmyMP [ View Profile ]
Apr 27, 2007 8:58am
nice tummy you got going on ;) how have you been?
Doing what i do best jstraum2440 [ View Profile ]
Apr 25, 2007 3:08pm
WOW, you look amazing.....good luck in your upcoming competition, and congrats on owning your own business, and at such a young age. Way to hold it down for the East Coast....HOLLA
Upload your profile picture! DavidTheArmyMP [ View Profile ]
Apr 25, 2007 1:02pm
i will...dont worry ;) hey got a quick one...just left GNC and they suggested that i take NanoVapor..ever heard of it and does it work....thanks ;)
Upload your profile picture! DavidTheArmyMP [ View Profile ]
Apr 25, 2007 12:54pm
hey there awesome..thanks for the add...looking great...hope we stay in touch...could use your experience
kcvalentine [ View Profile ]
Apr 25, 2007 11:01am
Welcome to BB.com. Best of luck with your fitness goals.
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