Member Since: Oct 10, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 588
Forum Posts: 6 BodyBlog Entries: 0Comments to Others: 10 Forum Rep (? ) :
Last Visit: Sep 2, 2008 3:50pmLast Forum Post: Never Last Photo Upload : Jul 27, 2007 9:31pmLast Profile Update: Jul 14, 2008 12:29pmLast Blog Post : Yesterday, 7:01pm
Real Name: Brian
Sex: Male
Age:
Location:
Occupation:
Personal Website:
Gym: Central Illinois Weight Lifting/ Cardinal Fitness
Gym Location: S.W. Adams/ Sheridan
When I Started: Jun, 2005
How I Started:
Why I Love It: Because you can always be better!
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
May 5, 2005 Jun 30, 2008
155lbs
205 lbs
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I want to get to 200lbs solid and be decently lean.
Goal (Long): I would like to be about 220lbs at less than 8% body fat. This will take a while but my overall goal is this until i reach it and want to be bigger.
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 8%
Upcoming Contest:
STEELEBJ1 has answered 51 of 56 total questions.
View all 51 of STEELEBJ1's BodyAnswers »
What celebrity body would you most like to have? Why?
Mark Wahlberg, in good shape with some muscle too.
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Dennis Wolf, great shoulder to waist ratio and a tight waist while being huge!
What is the best age to start lifting weights?
View all 51 of STEELEBJ1's BodyAnswers »
This Member has not entered any Videos yet.
Kevin Levrone Befor Olympia 99 www.Androgym.com
Played: 54
This member has no blog entries
Started: Jan 01, 2007
Reason: Its a great whey protein and it actually tastes good.
Started: Jun 01, 2008
Reason:
This Member has not Reviewed any Supplements
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Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 28, 2008 11:36am
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Video games
motorcycles
chillin
Magazines:
Healthy Foods:
Chicken breast
dry oatmeal with some raisins
Cheat Foods:
Fitness Books:
Modern Bodybuilding Encyclepedia
Workout Music:
Rick Ross
Disturb
Linkin park
Supplements:
[ Leave STEELEBJ1 a Comment
BIG KONCRETE [ View Profile ] Jul 13, 2008 8:28pm
GOOD LOOKING OUT BRO!
bgbcusefan [ View Profile ] Jun 30, 2008 8:01am
WOW! Great pictures and an even better profile. What you wrote shows you clearly a complete man (brains and brawn). I especially liked your "Why I Love It" Thanks for posting!
kag808 [ View Profile ] Oct 21, 2007 5:27pm
Thanks so much for the add and the kind words! :) Best of luck to you.
curt_james [ View Profile ] Aug 17, 2007 11:34pm
Ha! I saw you posted the YouTube of the SNL skit with Arnold. Classic humor! Great stuff.
(looks at comments below)
Hmmm... off to stalk rosibel! :)
JOSHUA HARRIS guest Aug 9, 2007 8:02am
hey bj......this harris get ahold of me man .....ive been looking for a lifting partner
rosibel [ View Profile ] Jul 30, 2007 11:49am
thank you...you too.
andreb [ View Profile ] Jul 30, 2007 10:03am
welcome and best of luck with goals. I'll keep an eye on your progress. Andre
andreb [ View Profile ] Jul 29, 2007 7:37am
Huge biceps and thick forearms, broad shoulders and looks like solid work on calves also. Andre
maverick1 [ View Profile ] Jul 27, 2007 10:12pm
Congratulations - great progress
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