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real name
Creighton Gore
age
31
gender
Male
location
Killeen, TX, US
gym
occupation
Military Police
Overall Goal
///
Gain Muscle
I want to gain 15 pounds of muscle by december time frame and tighten the old midsection.
Progress & Goals
BEFORE
Sep 25, 2008
CURRENT
Aug 24, 2009
187.5 Lbs.
LEAN BODY MASS
27.5 Lbs.
BODY FAT
CURRENT WEIGHT
215
Lbs.
Mar 12, 2012
CURRENT BODY FAT
12.8
%
Sep 15, 2009
PROGRESS HISTORY
Lbs.
2009-07-05,2009-10-24,2012-03-12
202,210,215
%
2009-09-15
12.8
Lbs.
2009-07-05,2009-10-24,2012-03-12
176.1,183.1,187.5
Programs
My Workout Philosophy View My Full Workout Program
STANKINPIG has not added any program information.
My Nutrition Program View My Full Nutrition Program
STANKINPIG has not added any program information.
My Supplement Program View My Full Supplement Program
STANKINPIG has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I can always get stronger, bigger, and better; I will never be complete.
Visitor Comments
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