ST314 
"Lose weight, Gain Lean Muscle with
A Bodyfat Percentage of 10 or less."
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Aug 30, 2007
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Jan 2, 2009
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After getting a desk job this is what happened to me. It's time for a change.
I now have a diet plan.
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I see some improvement. Still need a lot of work.
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Aug 30, 2007
After getting a desk job this is what happened to me. It's time for a change.
I now have a diet plan.
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Sep 19, 2007
I have now lost 5 pounds. Still waiting on the tan...that's enough to blind a person.
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Oct 9, 2007
Feeling better and lost some more weight. Plus I am working on the tan.
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Feb 5, 2008
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Mar 31, 2008
I think I am making a little progress. At least I feel a lot better.
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Sep 1, 2008
Just an updated of my progress. It's slow going but at least it's going.
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Jan 2, 2009
I see some improvement. Still need a lot of work.
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