Bodybuilding.com - SNS_78's BodySpace: Progress

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SNS_78

"The eat is on - 5kgs up so far - another 5 to go in the next quarter..."

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SNS_78's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Dec 23, 2007	Dec 23, 2008

View All 8 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	143.0 lb (65.0 kg)	Change:	22.0 lb (10.0 kg)
	Current:	165.0 lb (75.0 kg)	Percent Change:	15.4 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 5, 2008	Nov 25, 2009	Aug 17, 2008	Goal Has Expired
151.8 lb (69.0 kg)	165.0 lb (75.0 kg)	160.6 lb (73.0 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Apr 5, 2009	165.0 lb (75.0 kg)	8.8 lb (4.0 kg)	5.6 %
Dec 24, 2008	156.2 lb (71.0 kg)	-9.9 lb (-4.5 kg)	-6.0 %
Sep 29, 2008	166.1 lb (75.5 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 28, 2008	166.1 lb (75.5 kg)	5.5 lb (2.5 kg)	3.4 %
Aug 15, 2008	160.6 lb (73.0 kg)	8.8 lb (4.0 kg)	5.8 %

Show Full History (10 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	14.0 %	Change:	3.0 %
	Current:	17.0 %	Percent Change:	21.4 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 29, 2008	Nov 25, 2009	Dec 21, 2008	Goal Has Expired
17.0 %	17.0 %	6.0 %	11.0 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Apr 5, 2009	17.0 %	9.0 %	112.5 %
Dec 24, 2008	8.0 %	-9.0 %	-52.9 %
Sep 29, 2008	17.0 %	0.0 %	0.0 %
Sep 28, 2008	17.0 %	1.0 %	6.3 %
Aug 15, 2008	16.0 %	0.0 %	0.0 %

Show Full History (10 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	242.0 lb (110.0 kg)	Change:	15.4 lb (7.0 kg)
	Current:	257.4 lb (117.0 kg)	Percent Change:	6.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Apr 5, 2009	257.4 lb (117.0 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 24, 2008	257.4 lb (117.0 kg)	-66.0 lb (-30.0 kg)	-20.4 %
Sep 28, 2008	323.4 lb (147.0 kg)	68.2 lb (31.0 kg)	26.7 %
Aug 15, 2008	255.2 lb (116.0 kg)	30.8 lb (14.0 kg)	13.7 %
Jun 30, 2008	224.4 lb (102.0 kg)	19.8 lb (9.0 kg)	9.7 %

Show Full History (9 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	308.0 lb (140.0 kg)	Change:	-26.4 lb (-12.0 kg)
	Current:	281.6 lb (128.0 kg)	Percent Change:	-8.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Apr 5, 2009	281.6 lb (128.0 kg)	50.6 lb (23.0 kg)	21.9 %
Dec 24, 2008	231.0 lb (105.0 kg)	-88.0 lb (-40.0 kg)	-27.6 %
Sep 28, 2008	319.0 lb (145.0 kg)	33.0 lb (15.0 kg)	11.5 %
Aug 15, 2008	286.0 lb (130.0 kg)	81.4 lb (37.0 kg)	39.8 %
Jun 30, 2008	204.6 lb (93.0 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (9 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	257.4 lb (117.0 kg)	Change:	0.0 lb (0.0 kg)
	Current:	257.4 lb (117.0 kg)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Apr 5, 2009	257.4 lb (117.0 kg)	77.0 lb (35.0 kg)	42.7 %
Dec 24, 2008	180.4 lb (82.0 kg)	-74.8 lb (-34.0 kg)	-29.3 %
Sep 28, 2008	255.2 lb (116.0 kg)	33.0 lb (15.0 kg)	14.9 %
Aug 15, 2008	222.2 lb (101.0 kg)	41.8 lb (19.0 kg)	23.2 %
Jun 30, 2008	180.4 lb (82.0 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (9 Entries)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	90.2 lb (41.0 kg)	Change:	6.6 lb (3.0 kg)
	Current:	96.8 lb (44.0 kg)	Percent Change:	7.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Apr 5, 2009	96.8 lb (44.0 kg)	6.6 lb (3.0 kg)	7.3 %
Dec 24, 2008	90.2 lb (41.0 kg)	-22.0 lb (-10.0 kg)	-19.6 %
Sep 28, 2008	112.2 lb (51.0 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 15, 2008	112.2 lb (51.0 kg)	8.8 lb (4.0 kg)	8.5 %
Jun 30, 2008	103.4 lb (47.0 kg)	13.2 lb (6.0 kg)	14.6 %

Show Full History (9 Entries)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	180.4 lb (82.0 kg)	Change:	50.6 lb (23.0 kg)
	Current:	231.0 lb (105.0 kg)	Percent Change:	28.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Apr 5, 2009	231.0 lb (105.0 kg)	26.4 lb (12.0 kg)	12.9 %
Dec 24, 2008	204.6 lb (93.0 kg)	-81.4 lb (-37.0 kg)	-28.5 %
Sep 28, 2008	286.0 lb (130.0 kg)	63.8 lb (29.0 kg)	28.7 %
Aug 15, 2008	222.2 lb (101.0 kg)	17.6 lb (8.0 kg)	8.6 %
Jun 30, 2008	204.6 lb (93.0 kg)	24.2 lb (11.0 kg)	13.4 %

Show Full History (9 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	121.0 lb (55.0 kg)	Change:	8.8 lb (4.0 kg)
	Current:	129.8 lb (59.0 kg)	Percent Change:	7.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Apr 5, 2009	129.8 lb (59.0 kg)	26.4 lb (12.0 kg)	25.5 %
Dec 24, 2008	103.4 lb (47.0 kg)	-39.6 lb (-18.0 kg)	-27.7 %
Sep 28, 2008	143.0 lb (65.0 kg)	33.0 lb (15.0 kg)	30.0 %
Jun 30, 2008	110.0 lb (50.0 kg)	6.6 lb (3.0 kg)	6.4 %
Dec 30, 2007	103.4 lb (47.0 kg)	-17.6 lb (-8.0 kg)	-14.5 %

Show Full History (8 Entries)

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