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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
141 Lbs.
LEAN BODY MASS
9 Lbs.
BODY FAT
CURRENT WEIGHT
150
Lbs.
Dec 22, 2012
CURRENT BODY FAT
6
%
Aug 7, 2010
PROGRESS HISTORY
Lbs.
2010-08-07,2012-12-22
140,150
%
2010-08-07
6
Lbs.
2010-08-07,2012-12-22
131.6,141
Programs
My Workout Philosophy View My Full Workout Program
SShred32 has not added any program information.
My Nutrition Program View My Full Nutrition Program
SShred32 has not added any program information.
My Supplement Program View My Full Supplement Program
SShred32 has not added any program information.
My Motivation Program View My Full Motivation Program
SShred32 has not added any program information.
SShred32 updated his weight from 140 Lbs. to 150 Lbs., a 10 Lb. gain in 868 days.
Dec 22, 2012 | LikeVisitor Comments
sampraz
hey shred32 thats one hardcore body you got. could you please tell me what supplements you're using. im new to this whole bodybuilding thing and i really dont know where to start with the supplement intakes. im thinking of buying some creatine and whey protein. could you please let me know what your using.
thanks for reading.
Nov 1, 2010 8:12pm
Review: NO BULL is hands down the best tasting fruit punch pre workout I have tried. Delicious flavor. This preworkout does not tweak you out but it hits the spot with focus, clean energy, and a great pump. I noticed strength and focus gains from the product. They look to enhance the pump ability and I can attest that a great pump is attained with the product. Great taste, great working product, I recommend this when you are looking to try a new preworkout.