Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
I want to go from out of shape to into shape.
Progress & Goals
BEFORE
Mar 11, 2012
CURRENT
200 Lbs.
LEAN BODY MASS
31 Lbs.
BODY FAT
CURRENT WEIGHT
231
Lbs.
Jul 17, 2012
CURRENT BODY FAT
13.3
%
Aug 5, 2012
PROGRESS HISTORY
Lbs.
2012-02-19,2012-02-20,2012-03-11,2012-04-07,2012-07-02,2012-07-17
205,205,213,217,227,231
Apr 02, 2012
225 Lbs.
%
2012-02-25,2012-03-11,2012-04-07,2012-07-02,2012-07-17,2012-08-05
14,13.4,14.5,14.5,12,13.4
Dec 21, 2012
9 %
Lbs.
2012-02-19,2012-02-20,2012-03-11,2012-04-07,2012-07-02,2012-07-17
176.3,176.3,184.5,185.5,194.1,200
Programs
My Workout Philosophy View My Full Workout Program
SSGuns has not added any program information.
My Nutrition Program View My Full Nutrition Program
SSGuns has not added any program information.
My Supplement Program View My Full Supplement Program
SSGuns has not added any program information.
My Motivation Program View My Full Motivation Program
SSGuns has not added any program information.
SSGuns If physical fitness assessments tell the truth then I am in the bst shape of my life. Strange thing to say from the "old guy."
Jul 2, 2012 | LikeSSGuns measured his arms at 15 in., a gain of 0.5 in. in 86 days and measured 8 other body parts.
Jul 2, 2012Visitor Comments
SSGuns has no comments on his page.
SSGuns measured his arms at 16.5 in., a gain of 1.5 in. in 34 days and measured 8 other body parts.