Oct 29, 2009 2:48am

hey, how are you? I pray you are ok and safe. God Bless.

Oct 29, 2009 2:47am

hey... i'm so proud of u... you have SO much more determination than me, and it's motivating, thank you.

Oct 29, 2009 2:46am

Been Kinda Depressed.... ever since I got back from Iraq... can't get outa this funk... still kinda workin out... but I'm not happy.

Apr 10, 2009 10:49am

lookin tone! your competition isn't in May is it? that is when my leave is.

Apr 4, 2009 12:25pm

stomach is lookin Hard! Good Job! get the mace ready, guna have to start fending off all the men! (not that you didn't have to before;)

Apr 2, 2009 2:27pm

oh, maybe a big of motivation... i maybe hurt ya before wheni said somethign about that other person doing pull ups... i noticed, she cheats! totally swings legs! so, ur better:D

Mar 28, 2009 11:06am

u r so damn lucky!:) hey, get on yahoo!

Mar 28, 2009 11:01am

oh, and on top of that i got an anthrax shot today! heh, YAY, guna feel like crap for a couple of days:D

Mar 28, 2009 10:59am

nah:( not gaining. not workin that hard. still not 100%. kinda in a mental and physical slump in the fitness arena... got off work early enough where i had time to get to the gym and some guys were playing occer, so i played that fo about 60 min. good stuff... then went to get ready to lift an hour later and just as i got to the gym, after my first set, a BAD headache suddenly hit me... what the... grrr. oh well. i got some good cardio in and about 6 good sets of tricep stuff

Mar 16, 2009 1:08pm

YEAH...i just feel like this was too much rest:(. i was just talking to some of the guys the other day about how i find myself not caring about my diet when i dont feel well and not working out. they said that was backwards:)... my stomach hurt one lunch so i had pizza, ice cream, and cheesecake! LOL! SO BAD;P

Mar 16, 2009 1:00pm

Hey Nic! Feelin' better? i maybe woulda gone to the gym for the first time in a while tonight, but we got an on the spot mission, so we got back late... have an early day... so looks like i'm being forced to rest yet another day! ahhhh... proly good though, i can still feel this "sickness" in my chest! "i hate this:(" oh, and i read your blog, laughed, cuz i have found myself eating "comfort" foods... didn't know that was what it was called:D...

Mar 11, 2009 10:49am

i'm just tired a lot and not getting stronger.

Mar 11, 2009 10:47am

heh... so you don't know where i can buy them at?

Mar 11, 2009 5:04am

so when do i get to see you in the jeans then? congrats!

Mar 10, 2009 10:48pm

ohhh. for some reason i thought it was one of those arnold posters with one word on like "motivation" or "strength"... and then a short line. do you know what posters i'm talking about?

Mar 10, 2009 3:55pm

heh. that is great. by the way, i think i saw some of those "inspirational" posters you see at gyms on the background of some of your pics. Where did ya get them from and how much they run you?

Mar 10, 2009 1:11pm

i'm still at work:) we'll see about this 6 am thing, hehe. u should give me a wake up call/motivation:)... yes, saw your pics... you sure are something!... always progress with you! stomach looks GREAT. i think that is all i can say to keep it professional:D

Mar 10, 2009 1:09pm

i guess just not seeing a lota progress lately... I'm lifting in a different gym where there are some steroid users and they make me feel small:). though, my shoulder injury is doing a LOT better, so happy about that. i c your abs are comin back in:)! by the way, does your boyfriend compete too?

Mar 10, 2009 11:45am

LUCKY YOU! i may try and do the morning workout thing around 6 am... when you going? oh, and what's the movie for tonight?

Mar 10, 2009 11:40am

how's training? stayin' motivated? my motivation is droppin'