Started: Oct 17, 2008

Reason: IT DELIVERS!! Does exactly what it says it will do, which is hard to find with some supplements. Gives you great pumps (especially in the arms) and lots of energy to get through your workout. Beware - this stuff can be addictive (in a good way). So far, Tropical Punch is the best flavor.

11/5/09 - I started taking this again after giving BSN N.O.-Xplode a try (twice), and I hate it admit it, but SP250 is all over N.O.-Xplode, especially the Fruit Punch and Raspberry Lemonade. My bench and overall lifting has increased, along with endurance. SP250 user from now on.

Started: Nov 17, 2008

Reason: I put it right up there with Optimum Nutrition protein powders (maybe even a little higher than Optimum), accept this one makes you fuller (sustained release formula). The colder it is the better it taste!

Started: Jan 03, 2009

Reason: This is a great product to take DURING your workout, as well as before and after. It doesn't give you a pump as much as it give you endurance and keeps you WELL hydrated. Highly recommend this product.

Started: Nov 02, 2009

Reason: Started a new STRICT diet that called for whey protein 6xs per day. Picked it up at Vitamin Shoppe on sale. If you add 1 Tbsp of Flaxseed Oil when you take it, it doesn't taste that bad, otherwise chug it fast!

Started: Nov 02, 2009

Reason: Diet supplement to finally kill these last 20 pounds. Price, taste are good. Would recommend to others.