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IMG_m1163 Artsy B&W Front 2yrs +
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Membership Info
Member Since: Jun 10, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 9
  • Overall: 4,933
Forum Posts: 2190
BodyBlog Entries: 0
Comments to Others: 30
Forum Rep (?) :

Activity
Last Visit: Today, 4:34pm
Last Forum Post: Aug 5, 2008 8:05am
Last Photo Upload: Feb 11, 2008 8:19am
Last Profile Update: Aug 3, 2008 9:08am
Last Blog Post: Today, 5:07pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 35
Stalking (?) : 0
SR800

"To get bigger and better."

Personal Info And Background:
Real Name:
Sex: Male
Age: 43
Location: Illinois, United States
Occupation: Vocational Rehabilitation Counselor
Personal Website: http://forum.bodybuilding.com/showthread .php?t=3525541
Gym: The Hole
Gym Location: NE Corner of the Basement
When I Started: Dec, 2005
How I Started: Tired of being unfit after being in such good shape 7 years earlier. Especially after seeing some 2005 Thanksgiving pictures and then seeing a video of myself 10 years earlier. I quit smoking again around the same time and felt I had to replace my bad habit with a healthy one and not allow myself to become one of those people who says, "you should have seen me when". I would rather be one of those who says, "look at me now :-)"
Why I Love It: Purifies the soul, clears the mind, strengthens the spirit, and builds the body.
How I Stay Motivated: By reviewing my logs and seeing the increases.
BB Accomplishments: Realizing that bodybuilding is a lifestyle not an activity.
Forum Signature: UP the IRONS!
If you are gaining strength you are gaining size, if not muscle, then size of will, either way it is growth!
Last Updated: Sep 2, 2007 8:06am

Progress Pictures
Dec 27, 2005 Jan 21, 2008
Tube in London Front
185lbs, 38inch waist, double chin, lots 'o BF%  155lbs, 29.5 waist lots less BF%
Last Updated: Jan 21, 2008 2:52pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 3, 2008 9:08am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 13, 2007 5:19pm

Goals:
Main Goal: Gain Muscle
Goal (Short): To get bigger and better.
Goal (Long): To gain enough clean mass to be able to compete by age 45.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 7%
Upcoming Contest:
Last Updated: Sep 5, 2007 5:34pm

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Contest History:
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Last Updated: Sep 5, 2007 5:34pm

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Last Updated: Sep 5, 2007 5:34pm

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Last Updated: Sep 5, 2007 5:34pm

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Current Supplements:
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Last Updated: Sep 5, 2007 5:34pm

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Forum Activity:
User Title: In The Jungle Baby
Number Of Posts: 2190 View All Posts
Posts Per Day: 2.72
Last Activity: Today, 4:34pm
Recent Threads:


Workout Program:
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Friends (35)
dartol
My OV35 Shirt!
 

vince_andrich
Follow Your Bliss & Make Yourself
 

Karena3
 

bbgonnabe
Right Biecep - 223lb
 

tlcinwdm
 

SugarMomma
South Beach Shower
 

runner05
Back side
 

ehwd
 

FlyingMan
 

Last Updated: May 27, 2008 6:19pm

Visitor Comments (38)
[ Leave SR800 a Comment ]
Back side runner05 [ View Profile ]
May 18, 2008 4:10pm
Thanks!!!! I'm very happy w/ my run... it was my first half and came in at 2:14:32 - I was looking for anything between 2:10 and 2:30, so I'm very happy w/ my time. Not even too sore! So, I guess it's on to the next one!
Buffycat3 [ View Profile ]
Apr 15, 2008 1:49am
You SHOULD be proud! You have done a great job at becoming healthy..and creating a lean muscular physique! I applaud your efforts. Good luck with your future goals!
bicep freebirdmac [ View Profile ]
Apr 7, 2008 4:39pm
Thanks! I should have new progress picts up in a month. It's getting better, slowly but surely. Talk about a transformation though, you've made a huge one!!!
gbg [ View Profile ]
Feb 10, 2008 7:44am
Thanks for the comment:) You have alot to be proud of your progress pics are very impressive!! keep up the good work.
One month in musldman [ View Profile ]
Dec 30, 2007 2:57pm
Thanks for the add man!
May 25/08 NotTooLate [ View Profile ]
Dec 23, 2007 1:05am
Merry Christmas and good luck in your training in the new year!
one month into exercising.. knightangel [ View Profile ]
Dec 19, 2007 4:38am
HI THERE, HOPE THINGS ARE WELL WITH YOU..JUST WANTED TO WISH YOU AND YOUR FAMILY HAPPY HOLIDAYS..BARB
May 25/08 NotTooLate [ View Profile ]
Nov 19, 2007 6:46am
Thank you! *reaching your inner Amazon* < I love it lol
front OnTheRoad [ View Profile ]
Nov 5, 2007 5:04am
Thank you so much! I appreciate the comment. I am up to my ears in unpacking atm and am hating it. Nice back pic!
Square one SC23 [ View Profile ]
Sep 2, 2007 9:04am
Wandered by from a forum post. Awesome progress!! Keep up the good work, youre doin great!!
I know, I know - cut the fat! minotaurny [ View Profile ]
Aug 15, 2007 11:24am
Great progress. Keep it up.
Upload your profile picture! user464444132bbg [ View Profile ]
Aug 4, 2007 9:11am
See you posting on the boards, just wanted to say you look awesome. Very hot pics you got there! Keep up the excellent work!
mandi.c [ View Profile ]
Jun 24, 2007 7:12am
thanx, your doing great keep up the good work
Prejudging one-piece round windsrprk [ View Profile ]
Jun 13, 2007 7:56pm
Looks who is back in business! :-) True to my word, I will post a new pic everyday for a week. Thanks for reporting the problem for me!
JitWit [ View Profile ]
Jun 1, 2007 10:42pm
Thanks for the comment :)
LongnHard [ View Profile ]
May 29, 2007 8:03pm
Thanks for stopping by my BodySpace. Your looking good my friend! Congratulations on your progress.
Upload your profile picture! rebelgirl [ View Profile ]
May 27, 2007 6:29pm
"Thanks for the compliment." You look great to, nice definition and cut!
ME! ladarling [ View Profile ]
May 20, 2007 11:28am
Hey there how are you? Thanks so much for all the awesome compliments! It really feels good when others notice how hard you are working so thanks a bunch! ;) ps~ I need to visit the over 35 more often been so busy lately! ;)
Lucky K [ View Profile ]
Apr 15, 2007 6:37pm
Thanks! Did I read correctly, your bulking but you still have 7% bf???
Prejudging one-piece round windsrprk [ View Profile ]
Apr 1, 2007 12:31pm
Thanks for the feedback on the new avatar. You keep me motivated!
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